Justin Kegley's guest appearances

Justin Kegley

Success By The Books: The Bev and Cliff Notes

Kevin Polky - The Journey

It Just Takes One

Ralph Velasco

Ryan Block

Jim Johnson

Dan Hinz

Matt Taylor

Steve Milazzo

Heather Baker

Michael Kelly

Jason Gooley

Steve Summers

Julie Moore

John Pratt

Nicole Bennett

Jeff Dill

Joshua Patterson

OwlTail

"Be Great Today" by Justin Kegley is a 28-day plan to become our best.  This meal plan section is one of the many areas of our lives that Justin tackles in the back.  Having a meal plan helps us save time, money, and energy, while getting healthy.  Cliff's "Inside the News" is S'MORES.  Cliff's "Inside the Music" is DON'T FIX WHAT AIN'T BROKEN.  Music - "I Can Do Bad On My Own" (music only) by Bev Nelson, Nancy Anthis, Marc-Alan Barnette.  "Don't Fix What Ain't Broken" (full song) by Bev Nelson, Nancy Anthis, Ron Gomez.

"Be Great Today" by Justin Kegley is a 28-day plan to become our best.  This meal plan section is one of the many areas of our lives that Justin tackles in the back.  Having a meal plan helps us save time, money, and energy, while getting healthy.  Cliff's "Inside the News" is S'MORES.  Cliff's "Inside the Music" is DON'T FIX WHAT AIN'T BROKEN.  Music - "I Can Do Bad On My Own" (music only) by Bev Nelson, Nancy Anthis, Marc-Alan Barnette.  "Don't Fix What Ain't Broken" (full song) by Bev Nelson, Nancy Anthis, Ron Gomez.

"Be Great Today" (Meal Plan) by Justin Kegley - Two of Two

"Be Great Today" by Justin Kegley is just that...a book that teaches you the habits to be great!  This particular episode is on sleep - the importance of good sleep and how to get it.  Cliff's "In the News" is DEL MAR RACE TRACK.  Cliff's "Inside the Music" is THE GIFT THAT KEEPS ON GIVING.  Music - "Guilty" (music only) by Bev &amp; Cliff Nelson.  "The Gift That Keeps On Giving" (full song) by Bev &amp; Cliff Nelson, Bill Storms.

"Be Great Today" by Justin Kegley is just that...a book that teaches you the habits to be great!  This particular episode is on sleep - the importance of good sleep and how to get it.  Cliff's "In the News" is DEL MAR RACE TRACK.  Cliff's "Inside the Music" is THE GIFT THAT KEEPS ON GIVING.  Music - "Guilty" (music only) by Bev &amp; Cliff Nelson.  "The Gift That Keeps On Giving" (full song) by Bev &amp; Cliff Nelson, Bill Storms.

"Be Great Today" (Sleep) by Justin Kegley

Kevin Polky

Sports Were his Life, Now He Uses Fitness to Transform OthersJustin lived and breathed sports as he was growing up. As he entered the corporate world and started a family, exercise no longer was a priority. After an alarming wake up a call, he slowly and steadily started getting back in shape. As he transformed himself physical, a stirring inside lead him away from corporate America to opening his own gym. Today with his wife, he is transforming others physically and mentally. Author of an inspiring book, “Be Great Today” is one of his many ways giving back to the community.

Sports Were his Life, Now He Uses Fitness to Transform Others Justin lived and breathed sports as he was growing up. As he entered the corporate world and started a family, exercise no longer was a priority. After an alarming wake up a call, he slowly and steadily started getting back in shape. As he transformed himself physical, a stirring inside lead him away from corporate America to opening his own gym. Today with his wife, he is transforming others physically and mentally. Author of an inspiring book, “Be Great Today” is one of his many ways giving back to the community.

Kevin Polky – The Journey #24 | Justin Kegley