Kevin Polky's guest appearances

Kevin Polky

Sound Matters with Tom Leu

Kylie Lewis Podcast

Recovery Collective with Tom Leu

This Week In The Stateline

Kevin Polky - The Journey

Unlock Your Potential with Kimberly Buchanan

Mark Kendall

Tony Harnell

Amy Dresner-Author

Wesley Geer

Howard Wetsman

Stewart Michaelson

Tawny Lara

Tom Leu

Joe Walsh

Austin Cooper

Mike Tramp

Jeff Pilson

Ryan Block

Jim Johnson

Steve Brown

OwlTail

Finding the right balance between business and mental health is critical in optimizing the success of your business. Identifying your baseline and setting the right boundaries to avoid mental burnout will help you feel better and improve your overall performance.   In this episode, Kimberly is joined by Kevin Polky, founder of KP Counseling and a licensed counselor and clinical social worker with more than 30 years of experience.   Kevin shares how business professionals and entrepreneurs can identify your baseline, set boundaries, and support your mental health. He also shares different symptoms and strategies that you can use to curb burnout to achieve an optimal balance.   Don’t miss this incredibly educational episode. We invite you to so sit back and get the tools you need to amp your mental health AND your business!  Resource Links: Episode show notes: https://kimberlybuchanan.com/10 Get Your Podcast Off The Ground! - A 52-Page Planner  Connect with Kevin: Website: https://kevinpolky.com/  Don't forget to subscribe on your favorite podcast platform so you never miss an episode, and visit https://www.kimberlybuchanan.com for more great resources, tips and products.  Share your own stories with Kimberly on social about how you are using your skill sets to reach new goals with the hashtag #UnlockYourPotentialMovement.  Follow Kimberly on Instagram @kimsbuchanan and on Facebook @kimsbuchanan1.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/kimsbuchanan/support

Finding the right balance between business and mental health is critical in optimizing the success of your business. Identifying your baseline and setting the right boundaries to avoid mental burnout will help you feel better and improve your overall performance.  In this episode, Kimberly is joined by Kevin Polky, founder of KP Counseling and a licensed counselor and clinical social worker with more than 30 years of experience.  Kevin shares how business professionals and entrepreneurs can identify your baseline, set boundaries, and support your mental health. He also shares different symptoms and strategies that you can use to curb burnout to achieve an optimal balance.  Don’t miss this incredibly educational episode. We invite you to so sit back and get the tools you need to amp your mental health AND your business! Resource Links: Episode show notes: <a href="https://kimberlybuchanan.com/10" rel="nofollow" target="_blank">https://kimberlybuchanan.com/10</a> <a href="https://kimberlybuchanan.com/product/get-your-podcast-off-the-ground-step-by-step-podcast-planner/" rel="nofollow" target="_blank">Get Your Podcast Off The Ground! - A 52-Page Planner</a> Connect with Kevin: Website: <a href="https://kevinpolky.com/" rel="nofollow" target="_blank">https://kevinpolky.com/</a> Don't forget to subscribe on your favorite podcast platform so you never miss an episode, and visit <a href="https://www.kimberlybuchanan.com/" rel="nofollow" target="_blank">https://www.kimberlybuchanan.com</a> for more great resources, tips and products. Share your own stories with Kimberly on social about how you are using your skill sets to reach new goals with the hashtag #UnlockYourPotentialMovement. Follow Kimberly on Instagram <a href="https://www.instagram.com/kimsbuchanan/" rel="nofollow" target="_blank">@kimsbuchanan</a> and on Facebook <a href="https://www.facebook.com/kimsbuchanan1" rel="nofollow" target="_blank">@kimsbuchanan1</a>. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kimsbuchanan/support" rel="payment nofollow" target="_blank">https://anchor.fm/kimsbuchanan/support</a>

EPISODE 10: Mental Health and the Successful Entrepreneur: How to Find the Right Balance - Kimberly with Licensed Counselor Kevin Polky

#addictionrecovery truth talk from a champion bodybuilder (and now social worker and counselor) Kevin Polky from Shatter Our Silence on Recovery_Collective radio 005. Kevin and I dive into his personal recovery journey, the good reasons for founding SOS, and impactful strategies for working through the darkness that sometimes affects us all...Kevin Polky is a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor, Certified School Social Worker, executive coach, former football and strength coach and personal trainer. Kevin has worked with individuals, families, and organizations in areas of Illinois and Wisconsin. Kevin also facilitates men’s groups, conducts workshops and seminars, and serves as a consultant to businesses, schools, and churches. In 2016, Kevin founded Shatter Our Silence a non-for-profit company to increase awareness and educate on the factors that lead to suicide in young adults. Kevin volunteers at local schools and churches, teaching youth and adult classes on a variety of psycho-social-spiritual material. He is active on a variety of non-for-profits board of directors for local agencies. And in addition to all of that… he also happens to be one of my oldest and dearest friends…Connect with Kevin Polky:Website: www.shatteroursilence.org Website: www.kpcounseling.comFacebook: www.facebook.com/sosrockfordConnect with TOM LEU:Websites: www.RecoveryCollective.net | www.TomLeu.com | www.16Imaging.com Official Facebook Page: www.facebook.com/tomleu2Instagram: www.instagram.com/recovery_collective (@recovery_collective)Instagram: www.instagram.com/tomleu (@tomleu)Twitter: www.twitter.com/tomleu (@tomleu)YouTube: www.talkshiFt.tvEpisode Sponsors:Ria Health &gt;&gt; www.RiaHealth.com/collectiveSober Evolution &gt;&gt; www.Sober-Evolution.com

#addictionrecovery truth talk from a champion bodybuilder (and now social worker and counselor) Kevin Polky from Shatter Our Silence on Recovery_Collective radio 005. Kevin and I dive into his personal recovery journey, the good reasons for founding SOS, and impactful strategies for working through the darkness that sometimes affects us all... Kevin Polky is a Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor, Certified School Social Worker, executive coach, former football and strength coach and personal trainer. Kevin has worked with individuals, families, and organizations in areas of Illinois and Wisconsin. Kevin also facilitates men’s groups, conducts workshops and seminars, and serves as a consultant to businesses, schools, and churches. In 2016, Kevin founded Shatter Our Silence a non-for-profit company to increase awareness and educate on the factors that lead to suicide in young adults. Kevin volunteers at local schools and churches, teaching youth and adult classes on a variety of psycho-social-spiritual material. He is active on a variety of non-for-profits board of directors for local agencies. And in addition to all of that… he also happens to be one of my oldest and dearest friends… Connect with Kevin Polky: Website: <a href="http://www.shatteroursilence.org" rel="noopener nofollow" target="_blank">www.shatteroursilence.org</a> Website: <a href="http://www.kpcounseling.com" rel="noopener nofollow" target="_blank">www.kpcounseling.com</a> Facebook: <a href="http://www.facebook.com/sosrockford" rel="noopener nofollow" target="_blank">www.facebook.com/sosrockford</a> Connect with TOM LEU: Websites: <a href="http://www.RecoveryCollective.net" rel="noopener nofollow" target="_blank">www.RecoveryCollective.net</a> | <a href="http://www.TomLeu.com" rel="noopener nofollow" target="_blank">www.TomLeu.com</a> | <a href="http://www.16Imaging.com" rel="noopener nofollow" target="_blank">www.16Imaging.com</a> Official Facebook Page: <a href="http://www.facebook.com/tomleu2" rel="noopener nofollow" target="_blank">www.facebook.com/tomleu2</a> Instagram: <a href="http://www.instagram.com/recovery_collective" rel="noopener nofollow" target="_blank">www.instagram.com/recovery_collective</a> (@recovery_collective) Instagram: <a href="http://www.instagram.com/tomleu" rel="noopener nofollow" target="_blank">www.instagram.com/tomleu</a> (@tomleu) Twitter: <a href="http://www.twitter.com/tomleu" rel="noopener nofollow" target="_blank">www.twitter.com/tomleu</a> (@tomleu) YouTube: <a href="http://www.talkshiFt.tv" rel="noopener nofollow" target="_blank">www.talkshiFt.tv</a> Episode Sponsors: Ria Health &gt;&gt; <a href="http://www.RiaHealth.com/collective" rel="noopener nofollow" target="_blank">www.RiaHealth.com/collective</a> Sober Evolution &gt;&gt; <a href="http://www.Sober-Evolution.com" rel="noopener nofollow" target="_blank">www.Sober-Evolution.com</a>

RC 005: Kevin Polky from Shatter Our Silence

Shatter Our Silence Founder and Executive Director, Kevin Polky and Tom discuss the all-important topic of suicide awareness and assistance.Inside the Interview:01:38 - About Kevin Polky...03:13 - How did Shatter Our Silence come to exist?04:45 - When did SOS begin, and what are some recent events?05:50 - Top 3 goals of the SOS organization...07:43 - Performing Arts partnerships with SOS...08:33 - On the 2016 inaugural SOS events...10:11 - Upcoming events...13:26 - Crisis support toll free hotline and text support numbers...15:24 - On Chris Cornell's suicide and a cautionary tale...Connect with Shatter Our Silence:Website: www.shatteroursilence.orgFacebook Page: www.facebook.com/sosrockfordInstagram: www.instagram.com/shatteroursilenceConnect with TOM LEU:Website: www.SoundMatters.tvOfficial Facebook Page: www.facebook.com/tomleu2Twitter: www.twitter.com/tomleu (@tomleu)Instagram: www.instagram.com/tomleu (@tomleu)"Sound Matters Radio" Episode 021 at www.SoundMatters.tv/sound-matters-radio-021

Shatter Our Silence Founder and Executive Director, Kevin Polky and Tom discuss the all-important topic of suicide awareness and assistance. Inside the Interview: 01:38 - About Kevin Polky... 03:13 - How did Shatter Our Silence come to exist? 04:45 - When did SOS begin, and what are some recent events? 05:50 - Top 3 goals of the SOS organization... 07:43 - Performing Arts partnerships with SOS... 08:33 - On the 2016 inaugural SOS events... 10:11 - Upcoming events... 13:26 - Crisis support toll free hotline and text support numbers... 15:24 - On Chris Cornell's suicide and a cautionary tale... Connect with Shatter Our Silence: Website: <a href="http://www.shatteroursilence.org" rel="noopener nofollow" target="_blank">www.shatteroursilence.org</a> Facebook Page: <a href="http://www.facebook.com/sosrockford" rel="noopener nofollow" target="_blank">www.facebook.com/sosrockford</a> Instagram: <a href="http://www.instagram.com/shatteroursilence" rel="noopener nofollow" target="_blank">www.instagram.com/shatteroursilence</a> Connect with TOM LEU: Website: <a href="http://www.SoundMatters.tv" rel="noopener nofollow" target="_blank">www.SoundMatters.tv</a> Official Facebook Page: <a href="http://www.facebook.com/tomleu2" rel="noopener nofollow" target="_blank">www.facebook.com/tomleu2</a> Twitter: <a href="http://www.twitter.com/tomleu" rel="noopener nofollow" target="_blank">www.twitter.com/tomleu</a> (@tomleu) Instagram: <a href="http://www.instagram.com/tomleu" rel="noopener nofollow" target="_blank">www.instagram.com/tomleu</a> (@tomleu) "Sound Matters Radio" Episode 021 at <a href="http://www.SoundMatters.tv/sound-matters-radio-021" rel="noopener nofollow" target="_blank">www.SoundMatters.tv/sound-matters-radio-021</a>

021: Kevin Polky from Shatter Our Silence #1