Ben Tormey's guest appearances

Ben Tormey

Side Quest Podcast

A Cup Of Joe

Better Body Radio

James Clear

Brian Compton

Ben Johnson

Maddy Moon

Jay Scott

Craig Ballantyne

Shari Alexander

Adam Rogers

Joseph Campbell

Ron Swanson

Bikini Competitions

Tommy Baker

John Romaniello

Eric Bach

Joseph Brigley

OwlTail

In today's episode, we meet Better Body Coach Benjamin Tormey. With a background in Mathematics from his University days, Ben shares his road into the fitness industry and how his past experiences have helped shaped him into the coach he is today. Ben shared many thought-provoking and insightful answers, including some words of advice for those struggling with their mental health during this time. You can find Ben on Instagram: @bentormey Please take the time to leave us a 5-Star Review on iTunes, its's the best way you can support us in getting high quality information in front of more people who would benefit. @betterbodycollective https://betterbodycollective.com

In today's episode, we meet Better Body Coach Benjamin Tormey. With a background in Mathematics from his University days, Ben shares his road into the fitness industry and how his past experiences have helped shaped him into the coach he is today. Ben shared many thought-provoking and insightful answers, including some words of advice for those struggling with their mental health during this time. You can find Ben on Instagram: @bentormey Please take the time to leave us a 5-Star Review on iTunes, its's the best way you can support us in getting high quality information in front of more people who would benefit. @betterbodycollective <a href="https://betterbodycollective.com" rel="nofollow" target="_blank">https://betterbodycollective.com</a>

Episode #5: Meet The Coaches - Ben Tormey

We sat down with Ben whilst passing through Dubai and covered a whole range subjects, starting with our experiences as online personal trainers and the marketing involved in that, then moving onto some more broad topics such as confidence, relationships, empathy and much more. I hope you enjoy listening as much as I enjoyed taking part in this conversation.

We sat down with Ben whilst passing through Dubai and covered a whole range subjects, starting with our experiences as online personal trainers and the marketing involved in that, then moving onto some more broad topics such as confidence, relationships, empathy and much more. I hope you enjoy listening as much as I enjoyed taking part in this conversation.

#3 - Confidence, Relationships, Empathy & the Fear of Being Judged // Ben Tormey

In this episode I interview Ben Tormey.  Ben was included on Fitocracy's list of 5 Fitness Coaches Taking the World by Storm.  Ben is a trainer and coach in England and at one time was working to get his PhD in Math but left that path and found his real happiness in helping get himself and others into shape. In this episode we discuss:    -How Ben moved from a PhD in Math to Fitness   - how he battled depression    - cognitive thinking and how you can use it    - how taking action made him feel better about his life   - how the internet is affecting us, mentally/pyschologically    -  how chess players see the game and how that analogy applies to what he has learned in fitness   - who he is inspired by    - Dorian Yates   - T-Nation   - Lyle MacDonald   - The Power of Habit   - his training philosophy and how he works with clients as a coach   - who is the best James Bond   - his favorite lift   - his love of Southern cuisine ie Cornbread and BBQ   - the one amusing thing he finds humorous about the difference between Americans and Brits.   - Applauding an airline pilot   - differences between American and British comics   - his favorite xmas song (it's so metal)    Links   Exercise Prescription   T Nation   Ben's Website   Christopher Lee Metal Awesomeness

In this episode I interview <a href="http://www.benjamintormey.com/" rel="nofollow" target="_blank">Ben Tormey</a>.  Ben was included on <a href="http://www.fitocracy.com" rel="nofollow" target="_blank">Fitocracy</a>'s list of <a href="http://www.fitocracy.com/knowledge/5-fitness-coaches-taking-the-world-by-storm/" rel="nofollow" target="_blank">5 Fitness Coaches Taking the World by Storm</a>.  Ben is a trainer and coach in England and at one time was working to get his PhD in Math but left that path and found his real happiness in helping get himself and others into shape. In this episode we discuss: -How Ben moved from a PhD in Math to Fitness - how he battled depression  - cognitive thinking and how you can use it  - how taking action made him feel better about his life - how the internet is affecting us, mentally/pyschologically  -  how chess players see the game and how that analogy applies to what he has learned in fitness - who he is inspired by  - Dorian Yates - T-Nation - Lyle MacDonald - <a href="http://www.amazon.com/The-Power-Habit-What-Business/dp/081298160X" rel="nofollow" target="_blank">The Power of Habit</a> - his training philosophy and how he works with clients as a coach - who is the best James Bond - his favorite lift - his love of Southern cuisine ie Cornbread and BBQ - the one amusing thing he finds humorous about the difference between Americans and Brits. - Applauding an airline pilot - differences between American and British comics - his favorite xmas song (it's so metal) Links <a href="http://www.exrx.net/" rel="nofollow" target="_blank">Exercise Prescription</a> <a href="http://www.t-nation.com/" rel="nofollow" target="_blank">T Nation</a> <a href="http://www.benjamintormey.com/" rel="nofollow" target="_blank">Ben's Website</a> <a href="https://www.youtube.com/watch?v=gVzOve8T39w" rel="nofollow" target="_blank">Christopher Lee Metal Awesomeness</a>

Ben Tormey on Battling Depression, The Internets Affect on Us Mentally, & His Love of Southern Cuisine