Kersten Kimura
12 Podcast Episodes
Kersten Kimura - Helping Women Find Lasting Balance in Body, Mind, and Spirit
Kersten Kimura - Helping Women Find Lasting Balance in Body, Mind, and Spirit
Kersten Kimura is a personal trainer and health coach that specializes in helping women overcome weight management, horm... Read more
28 Apr 2022
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1hr 48mins
Ep 302: Kersten Kimura- Finding Balance with Macros
Ep 302: Kersten Kimura- Finding Balance with Macros
So many people see that 1200 calories is the lowest option on My Fitness Pal or Noom, so they decide that's their magica... Read more
4 Aug 2021
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38mins
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EP69: Transitioning from burnout to balance with Kersten Kimura
EP69: Transitioning from burnout to balance with Kersten Kimura
Kersten Kimura is a certified macro nutrition coach, personal trainer ,and women’s wellness coach. She helps women all o... Read more
6 Jul 2021
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42mins
Importance of Exercise for Weight Loss: Recommendations from a Nutrition Coach? – Dr Kersten Kimura (Pt2) – Practitioner’s Viewpoint Series
Importance of Exercise for Weight Loss: Recommendations from a Nutrition Coach? – Dr Kersten Kimura (Pt2) – Practitioner’s Viewpoint Series
Part II Kersten Kimura is a certified macro nutrition coach, personal trainer and women’s wellness coach. She helps wome... Read more
15 Jun 2021
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25mins
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The Most Common Mistakes People Make in Weight Loss? - Dr Kersten Kimura (Pt1) - Practitioner's Viewpoint Series
The Most Common Mistakes People Make in Weight Loss? - Dr Kersten Kimura (Pt1) - Practitioner's Viewpoint Series
Part I Kersten Kimura is a certified macro nutrition coach, personal trainer and women’s wellness coach. She helps women... Read more
8 Jun 2021
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17mins
Recovering From Fitness Burnout with Kersten Kimura
Recovering From Fitness Burnout with Kersten Kimura
Taken too far, even a healthy pursuit like trying to get in better shape or eating healthy can become toxic.So, where do... Read more
20 May 2020
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43mins
Episode #56: The Negative Effects of Over-Exercising with Kersten Kimura
Episode #56: The Negative Effects of Over-Exercising with Kersten Kimura
Kersten has so much passion for self-care and body love! During our interview, she shared vital information about what o... Read more
21 Nov 2019
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34mins
Episode #072: Reducing Stress Around Exercise & Food for Hypothalamic Amenorrhea Recovery with Kersten Kimura
Episode #072: Reducing Stress Around Exercise & Food for Hypothalamic Amenorrhea Recovery with Kersten Kimura
In today's episode, I am joined by Kersten Kimura who specializes in supporting women through Hypoathalamic Amenorrhea (... Read more
31 Jul 2019
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Ep 76: How to break up with Weight Watchers with Kersten Kimura
Ep 76: How to break up with Weight Watchers with Kersten Kimura
“This is how much Weight Watchers is telling me to eat, but I am a go-getter and want to reach my goal faster so I am go... Read more
23 May 2019
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50mins
Understand & Healing Hypothalamic Amenorrhea with Kersten Kimura
Understand & Healing Hypothalamic Amenorrhea with Kersten Kimura
Understand & Healing HA with Kersten KimuraIn today's episode we are going to be talking about Understanding and Hea... Read more
2 Oct 2018
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40mins
