Stephen Petaia's guest appearances

Stephen Petaia

Keto Island Boyz

Donny Mateaki

Jay Senon

Steven Whiting

Aileen Gurat

Eric Borja

Bridget Mixon

Paul Maeda

Arthur Vaka

Keila Pritchard

Raynald Samoa MD

Dan Rivisto

Brian Haug

Cindy Fadden

Toni DesLauriers

OwlTail

10.15.19  In Episode 54 We interview Stephen (@stephenpetaia on IG) again. He was featured on episode #29. We talk about intermittent fasting, about getting healthy, starting running and creating new milestones. Also we catch up w/ Heinz and talks about his father passing. Thank you all for the continued support and love.  * also having a little technical w/ the audio and recording, just hang in there =)  Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.  DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ  Support Keto Island Boyz: https://anchor.fm/ketoislandboyz  ---   Support this podcast: https://podcasters.spotify.com/pod/show/ketoislandboyz/support

10.15.19 In Episode 54 We interview Stephen (@stephenpetaia on IG) again. He was featured on episode #29. We talk about intermittent fasting, about getting healthy, starting running and creating new milestones. Also we catch up w/ Heinz and talks about his father passing. Thank you all for the continued support and love. * also having a little technical w/ the audio and recording, just hang in there =) Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz: <a href="https://anchor.fm/ketoislandboyz" rel="nofollow" target="_blank">https://anchor.fm/ketoislandboyz</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ketoislandboyz/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/ketoislandboyz/support</a>

#054 "Intermittent fasting has been the key to losing 50 pounds" feat. Stephen Petaia

Welcome to Episode 029 of the Keto Island Boyz Podcast.  Today we are interviewing Stephen Petaia (@stephenpetaia on IG) who is married w/ 3 children and has been on the Ketogenic diet since Oct 1 2018 at 264 and currently as of 1.17.19 weighs 234 pounds doing Keto.  We talk about his auto immune disease Vitiligo and how his dermatologist  recommended Keto as a way to battle his Vitiligo. We talk about intermittent fasting, completing a couple 48 hour fasts &amp; how Stephen has been in inspiration to his friends and community through Keto.   We also give our opinions about Jillian Michaels Rants about the Keto Diet!!!   Also if you can please subscribe and leave us a review (preferably 5 =) on which ever podcast app platform you are listening to, it will help us get our podcast out to more platforms and forums and help us continue our weekly podcast. Mahalo!     LINKS AND REFERENCES MENTIONED IN THIS EPISODE:   Jillian Michaels article: https://www.jillianmichaels.com/blog/health-and-fitness/truth-about-keto   Music:  Bo Napoleon - If That's Ok    Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.   DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz  https://anchor.fm/ketoislandboyz  ---   Support this podcast: https://podcasters.spotify.com/pod/show/ketoislandboyz/support

Welcome to Episode 029 of the Keto Island Boyz Podcast.  Today we are interviewing Stephen Petaia (@stephenpetaia on IG) who is married w/ 3 children and has been on the Ketogenic diet since Oct 1 2018 at 264 and currently as of 1.17.19 weighs 234 pounds doing Keto.  We talk about his auto immune disease Vitiligo and how his dermatologist  recommended Keto as a way to battle his Vitiligo. We talk about intermittent fasting, completing a couple 48 hour fasts &amp; how Stephen has been in inspiration to his friends and community through Keto.  We also give our opinions about Jillian Michaels Rants about the Keto Diet!!!  Also if you can please subscribe and leave us a review (preferably 5 =) on which ever podcast app platform you are listening to, it will help us get our podcast out to more platforms and forums and help us continue our weekly podcast. Mahalo!    LINKS AND REFERENCES MENTIONED IN THIS EPISODE:   Jillian Michaels article: <a href="https://www.jillianmichaels.com/blog/health-and-fitness/truth-about-keto" rel="nofollow" target="_blank">https://www.jillianmichaels.com/blog/health-and-fitness/truth-about-keto</a> Music:  Bo Napoleon - If That's Ok   Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.  DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz  <a href="https://anchor.fm/ketoislandboyz" rel="nofollow" target="_blank">https://anchor.fm/ketoislandboyz</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ketoislandboyz/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/ketoislandboyz/support</a>

#029 "My dermatologist prescribed Keto to battle my Vitiligo" Feat. Stephen Petaia