Jay Senon's guest appearances

Jay Senon

Keto Island Boyz

Donny Mateaki

Steven Whiting

Aileen Gurat

Stephen Petaia

Eric Borja

Bridget Mixon

Paul Maeda

Arthur Vaka

Keila Pritchard

Raynald Samoa MD

Dan Rivisto

Brian Haug

Cindy Fadden

Toni DesLauriers

OwlTail

12.20.19Welcome back to Episode #056 of the Keto Island Boyz. On this podcast is Jay Senon (@jayquan253) who started his Keto Journey 08/2018.  Jay started in August at 260 pounds and currently at 212 and is not done yet. We talk about being filipino and how hard to give up the foods we love. We find out what's the biggest driving motivation for Jay starting Keto and so much more.LINKS AND REFERENCES MENTIONED IN THIS EPISODE: Music: Kolohe Kai - Summer To WinterSend us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZSupport Keto Island Boyz: https://anchor.fm/ketoislandboyz--- Support this podcast: https://podcasters.spotify.com/pod/show/ketoislandboyz/support

12.20.19 Welcome back to Episode #056 of the Keto Island Boyz. On this podcast is Jay Senon (@jayquan253) who started his Keto Journey 08/2018.  Jay started in August at 260 pounds and currently at 212 and is not done yet. We talk about being filipino and how hard to give up the foods we love. We find out what's the biggest driving motivation for Jay starting Keto and so much more. LINKS AND REFERENCES MENTIONED IN THIS EPISODE: Music: Kolohe Kai - Summer To Winter Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram &amp; Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz: <a href="https://anchor.fm/ketoislandboyz" rel="nofollow" target="_blank">https://anchor.fm/ketoislandboyz</a> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ketoislandboyz/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/ketoislandboyz/support</a>

#056 "Haven’t taken my blood pressure meds in over a year, and my pressure’s normal" feat. Jay Senon