Kiefer Lammi

10 Podcast Episodes

How To Program - A Fitr Roundtable - Kiefer Lammi, Emma McQuaid, Josh Bridges and Andre Houdet

How To Program - A Fitr Roundtable - Kiefer Lammi, Emma McQuaid, Josh Bridges and Andre Houdet

McQuaid, Bridges, Houdet and Lammi on programming, developing, community and growth and how Fitr makes it all easier. ge... Read more

Kiefer Lammi - Find a Way to Be 1% Better Every day

Kiefer Lammi - Find a Way to Be 1% Better Every day

This week, Bryce talks to Kiefer Lammi! He is a CrossFit coach, podcast host, LSDK brand ambassador, and a proud member ... Read more

15 Feb 2023

1hr 26mins

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#75: Coaching, Creating Connections and Making an Impact with Kiefer Lammi

#75: Coaching, Creating Connections and Making an Impact with Kiefer Lammi

Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director... Read more

15 Aug 2022

43mins

041 - Kiefer Lammi | Are Training Camps Better?

041 - Kiefer Lammi | Are Training Camps Better?

041 - Kiefer Lammi | Are training camps better? On this week’s episode of The Difference Makers, we talk to Ungerdogs At... Read more

19 Jul 2022

46mins

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Kiefer Lammi | The Yin to Justin Cotler's Yang

Kiefer Lammi | The Yin to Justin Cotler's Yang

We talk to Kiefer about his role with Underdogs and what his next month looks like as he helps get the Underdogs Crew Re... Read more

19 Jul 2022

53mins

Mutton Dressed As Lammi - Kiefer Lammi

Mutton Dressed As Lammi - Kiefer Lammi

Kiefer Lammi is a damn good coach having forgotten more about sport than I'll ever know. He was a founding member of Und... Read more

14 Jul 2022

1hr 9mins

RTL09- Training the Client in Front of You with Kiefer Lammi

RTL09- Training the Client in Front of You with Kiefer Lammi

Kiefer Lammi, owner of Stronger by Design, is our guest for Episode 9 of The Resilient Training Lab Podcast. Paul, Ryan ... Read more

19 May 2020

1hr 5mins

EP48 | Kiefer Lammi - S&C course in DPT programs, a strength coach perspective

EP48 | Kiefer Lammi - S&C course in DPT programs, a strength coach perspective

Kiefer Lammi, a strength coach out of MA joins us to discuss his thoughts on whether or not DPT curriculum's should have... Read more

20 Jun 2019

41mins

Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance

Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance

This episodes guests are Mike Reinold and Kiefer Lammi from Champion Physical Therapy and Performance. Mike is conside... Read more

31 Dec 2018

1hr 8mins

Episode 37:Collaborating with PTs, Fitness Internships and Program Experimentation with Kiefer Lammi

Episode 37:Collaborating with PTs, Fitness Internships and Program Experimentation with Kiefer Lammi

Kiefer Lammi is a good friend and the director of fitness over at Champion PT and performance in Waltham Mass. In our i... Read more

24 Oct 2017

29mins

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