Emma McQuaid

18 Podcast Episodes

Emma McQuaid - From Action Sports to Becoming the Fittest in Ireland

Emma McQuaid - From Action Sports to Becoming the Fittest in Ireland

This week Bryce sits down with Emma McQuaid! Emma is a 5x CrossFit Games athlete and fittest woman in Ireland. She share... Read more

26 Jul 2023

1hr 20mins

Semifinals Tour - Europe - Emma McQuaid and Sam Briggs

Semifinals Tour - Europe - Emma McQuaid and Sam Briggs

Emma McQuaid and Sam Briggs preview the Semifinal in Berlin. We chat about changes to their training over the years, wor... Read more

16 May 2023

43mins

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How To Program - A Fitr Roundtable - Kiefer Lammi, Emma McQuaid, Josh Bridges and Andre Houdet

How To Program - A Fitr Roundtable - Kiefer Lammi, Emma McQuaid, Josh Bridges and Andre Houdet

McQuaid, Bridges, Houdet and Lammi on programming, developing, community and growth and how Fitr makes it all easier. ge... Read more

Queen Emma's Reign - Emma McQuaid

Queen Emma's Reign - Emma McQuaid

Emma McQuaid is back to chat about semi finals all the way up to Madrid, how Ellie is recovering from a recent injury, p... Read more

22 Sep 2022

53mins

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CF&F Emma McQuaid | 4X CrossFit Games Athlete

CF&F Emma McQuaid | 4X CrossFit Games Athlete

We talk with Emma about her season, competing with Jacqueline Dahlstrohm at Strength in Depth and training with Sam Brig... Read more

5 Jul 2022

51mins

From Quad Racing to the CrossFit Games (w/Emma McQuaid)

From Quad Racing to the CrossFit Games (w/Emma McQuaid)

Today I’m talking to multi-time CrossFit Games athlete Emma McQuaid, who just qualified for the 2022 Games. The Irish at... Read more

21 Jun 2022

22mins

The Semifinalists I - Emma McQuaid

The Semifinalists I - Emma McQuaid

Kicking off a week long celebration of Irish semi finalists is the queen of Irish CrossFit Emma McQuaid on training, com... Read more

30 Apr 2022

1hr 2mins

Fitness with Friends #81 - Emma McQuaid

Fitness with Friends #81 - Emma McQuaid

Emma McQuaid had her best career finish at the Games last year when she took 12th and she is coming off a first place fi... Read more

25 Jan 2022

40mins

Ep. 6 - Emma McQuaid

Ep. 6 - Emma McQuaid

Emma McQuaid, from Ravernet near Lisburn, has been to three CrossFit Games and represented Northern Ireland at the 2018 ... Read more

24 Jan 2022

1hr 5mins

Emma McQuaid – Ireland’s CrossFit Queen takes the world by storm

Emma McQuaid – Ireland’s CrossFit Queen takes the world by storm

The world is a pretty big place, so to be able to say you are one of the fittest women on planet earth in one of the mos... Read more

10 Sep 2021

37mins

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