Ann Frederick's guest appearances

Ann Frederick

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FitMinute Podcast

101 Konsept Sesli Kitap

BodyTalk with David Lesondak

Paul Shapiro

John Moore

Sean Brown

Emiley Kight

Dan Young

Brian Bergford

Matt Watson

Terri Jay

Andrea Robinson

John McGrail

Rita Louise

David Essel

Chris Peach

James Lee

Ryan Jones

OwlTail

Ann and Chris Frederick, co-creators of Frederick Stretch Therapy, drop by the pod to discuss their current ideas for treating people with hypermobility. 1. The Ehlers-Danlos Society 2. Chris Frederick interviews HSD specialist Aaron Hartman, MD 3. Workshops in Frederick Stretch Therapy® at the Stretch to Win Institute  BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. www.anatomyscapes.com PromoCode: FRIENDS OF DAVID    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/david-lesondak/message

Ann and Chris Frederick, co-creators of Frederick Stretch Therapy, drop by the pod to discuss their current ideas for treating people with hypermobility. 1. <a href="https://www.ehlers-danlos.com⁠" rel="noopener noreferer nofollow" target="_blank">The Ehlers-Danlos Society</a> 2. Chris Frederick <a href="https://youtu.be/YmY7lsIh9I4⁠" rel="noopener noreferer nofollow" target="_blank">interviews HSD specialist Aaron Hartman</a>, MD 3. <a href=" ⁠https://www.stretchtowin.com⁠ " rel="noopener noreferer nofollow" target="_blank">Workshops </a>in Frederick Stretch Therapy® at the Stretch to Win Institute BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. <a href="http://www.anatomyscapes.com/" rel="nofollow" target="_blank">www.anatomyscapes.com</a> PromoCode: FRIENDS OF DAVID   --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/david-lesondak/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/david-lesondak/message</a>

 Understanding Hypermobility with Chris and Ann Frederick 

A former professional dancer since the age of 4 and dance instructor starting at 14, Ann Frederick practiced manual therapy and re-education. For over 20 years she specifically worked in flexibility training, assisted individual stretch, group stretch, and dance instruction. Ann is the founder and creator of Stretch to Win Fascial Stretch Therapy. Her and her husband Chris certify stretch therapists all over the world. They have worked with professional atheletes and Olympians but also help anyone needing flexility, pain relief, better sleep, basically everyone. Learn more about what fascia is, what FST is, its benefits, and it’s history and future. Find Ann and get certified: Website | https://stretchtowin.com/ Facebook | https://www.facebook.com/StretchToWinInstitute/

A former professional dancer since the age of 4 and dance instructor starting at 14, Ann Frederick practiced manual therapy and re-education. For over 20 years she specifically worked in flexibility training, assisted individual stretch, group stretch, and dance instruction. Ann is the founder and creator of Stretch to Win Fascial Stretch Therapy. Her and her husband Chris certify stretch therapists all over the world. They have worked with professional atheletes and Olympians but also help anyone needing flexility, pain relief, better sleep, basically everyone. Learn more about what fascia is, what FST is, its benefits, and it’s history and future. Find Ann and get certified: Website | <a href="https://stretchtowin.com/" rel="nofollow" target="_blank">https://stretchtowin.com/</a> Facebook | <a href="https://www.facebook.com/StretchToWinInstitute/" rel="nofollow" target="_blank">https://www.facebook.com/StretchToWinInstitute/</a>

What is Fascial Stretch Therapy?