Brian Bergford
27 Podcast Episodes
Torpedo Swimtalk Podcast with Brian Bergford - US Masters Swimmer and Performance Psychology Coach
Torpedo Swimtalk Podcast with Brian Bergford - US Masters Swimmer and Performance Psychology Coach
How many of us "lean in" to the pre race nerves we feel before racing? Do you shy away from those feelings or embrace th... Read more
10 Jul 2022
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52mins
How to Maximize Your Health Through Optimizing Your Psychology with Brian Bergford
How to Maximize Your Health Through Optimizing Your Psychology with Brian Bergford
Brian Bergford, Peak Performance Specialist, has a background in strength and conditioning and sports psychology and spe... Read more
7 Apr 2022
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39mins
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Ep. 135 - Brian Bergford - The Psychology of Performance
Ep. 135 - Brian Bergford - The Psychology of Performance
Today's guest gives us a wide understanding as to why sport psychology exists and why athletes shouldn't ignore it. He h... Read more
11 Feb 2022
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56mins
Brian Bergford: CX + Performance = Business Magic
Brian Bergford: CX + Performance = Business Magic
Brian Bergford is what many would call a Personal Performance Magician. He specializes in performance psychology, and co... Read more
25 Oct 2021
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46mins
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“Batteries Included” Motivation Method, Brian Bergford
“Batteries Included” Motivation Method, Brian Bergford
Have you ever said, “I wish I had your drive?” Brian Bergford offers a nudge for everyone to obtain that drive. But all ... Read more
9 Aug 2021
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49mins
Fear of Water to Nationally Ranked Masters Swimmer: Brian Bergford Episode 117
Fear of Water to Nationally Ranked Masters Swimmer: Brian Bergford Episode 117
How does a person face, and overcome, their worst fears? How can you face your own stories about yourself -- and change ... Read more
25 May 2021
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46mins
Why You Should Focus On "Felt Gratitude"! - Part 5 of my Interview with Brian Bergford, Peak Performance Coach
Why You Should Focus On "Felt Gratitude"! - Part 5 of my Interview with Brian Bergford, Peak Performance Coach
How does a peak performance coach differ from a "Life Coach"? There's a few things to it, explains Brian.We also discuss... Read more
6 Apr 2021
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13mins
The Power of Quick Decisions - Part 4 of my Interview with Brian Bergford, Peak Performance Coach
The Power of Quick Decisions - Part 4 of my Interview with Brian Bergford, Peak Performance Coach
"Know when it's time to think and when it's time to move" shares Brian in part 4 of our interview.He also shares a brill... Read more
4 Apr 2021
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9mins
The Magic of Going "Just A Little Bit Further" - Part 3 of my Interview with Brian Bergford, Peak Performance Coach
The Magic of Going "Just A Little Bit Further" - Part 3 of my Interview with Brian Bergford, Peak Performance Coach
Brian shares some of the lessons learned being a competitive swimmer and how you must give yourself credit for what you'... Read more
2 Apr 2021
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8mins
How To Set Your Intentions & Stop Deliberating! - Part 2 of my Interview with Brian Bergford, Peak Performance Coach
How To Set Your Intentions & Stop Deliberating! - Part 2 of my Interview with Brian Bergford, Peak Performance Coach
Are you using long-term motivators?We discuss how the catalyst or kickstart motivation often isn't pretty & how you ... Read more
31 Mar 2021
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14mins
