John Effer's guest appearances

John Effer

Fazlifts Podcast

Colin Gordon

Jordan Syatt

Menno Henselmans

Dave Palumbo

James Steele

Joe Jeffery

Steve Hall

Joe Jeffrey

Michael O'Keefe

Harry Smith

Paul Serafini

Michael Fox

Ollie Jackson

Alex Schinas

Steve Shaw

OwlTail

Join me today with Alex Schinas, as he tells his version of what happened with the recent prep he did for John Effer. We discuss the background of his relationship with John. John's relationship with Dave Palumbo, and then deep dive into what exactly happened that final week.01:33 What is your history with John06:30 Effer's prep with Dave prior to Atlantic State08:10 Emphasising the importance of confluence with the peak protocol and diuretic use 09:00 Alex working with John on his clothing line11:16 Who was Effer taking advice from the week prior to this contest12:50 What changes did Alex make at the start of that final week 16:12 How did the second half of the peak week change19:00 Alex's opinion on Palumbo hosting the video with Bostin Lloyd on RXMuscle21:42 Why did John drop Dave27:00 Why did Alex agree to take John on for a 1 week prep31:23 What can you tell us about John and his personality? 37:28 What can you say about John and his fathers relationship? 40:28 What details can you share about the last few days you worked with him specifically?  46:18 What went wrong to explain his look on stage? 48:30 Why potatoes49:13 The remainder of the final day58:00 Responding to the criticisms around potatoes and salt water01:01:12 Is there a third possibility to explain what happened01:04:02 Summary for both parties moving forward01:08:43 'Chainsaws' chances to earn his procard this year

Join me today with Alex Schinas, as he tells his version of what happened with the recent prep he did for John Effer. We discuss the background of his relationship with John. John's relationship with Dave Palumbo, and then deep dive into what exactly happened that final week. 01:33 What is your history with John 06:30 Effer's prep with Dave prior to Atlantic State 08:10 Emphasising the importance of confluence with the peak protocol and diuretic use 09:00 Alex working with John on his clothing line 11:16 Who was Effer taking advice from the week prior to this contest 12:50 What changes did Alex make at the start of that final week 16:12 How did the second half of the peak week change 19:00 Alex's opinion on Palumbo hosting the video with Bostin Lloyd on RXMuscle 21:42 Why did John drop Dave 27:00 Why did Alex agree to take John on for a 1 week prep 31:23 What can you tell us about John and his personality? 37:28 What can you say about John and his fathers relationship? 40:28 What details can you share about the last few days you worked with him specifically? 46:18 What went wrong to explain his look on stage? 48:30 Why potatoes 49:13 The remainder of the final day 58:00 Responding to the criticisms around potatoes and salt water 01:01:12 Is there a third possibility to explain what happened 01:04:02 Summary for both parties moving forward 01:08:43 'Chainsaws' chances to earn his procard this year

Giovanni Constantino DelBiondo AKA John Effer, Dave Palumbo and Alex Schinas - The cursed prep