Mark Coogan

5 Podcast Episodes

Personal Best Running, by Mark Coogan and Scott Douglas

Personal Best Running, by Mark Coogan and Scott Douglas

Personal Best Running is a two-part training manual outlining Coach Coogan’s coaching practice and training plans. Part ... Read more

15 Aug 2023

1hr 40mins

Mark Coogan: They're Not Just Runners; They're People - R4R 344

Mark Coogan: They're Not Just Runners; They're People - R4R 344

Mark Coogan is an Olympian, earned silver in the marathon at the Pan-American Games, and was ranked top 10 in the U.S. f... Read more

31 Mar 2023

1hr 1min

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Team New Balance Boston Coach Mark Coogan's Physical and Psychological Strategies To Be The Best Runner

Team New Balance Boston Coach Mark Coogan's Physical and Psychological Strategies To Be The Best Runner

Mark Coogan is an Olympian, the head coach of Team New Balance Boston and now he’s an author. He just published "Persona... Read more

28 Mar 2023

46mins

Episode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon

Episode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon

This episode of the podcast is the first installment of a new 4-part series I’m calling Pillars of Performance. The main... Read more

13 Mar 2023

1hr 15mins

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Episode 165 | Mark Coogan

Episode 165 | Mark Coogan

“It's not just one workout that's going to make you have a good race. That's pretty simple. I've more come to the conclu... Read more

15 Jun 2021

1hr 10mins

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