Rainan Heathen's guest appearances

Rainan Heathen

The Ground Shots Podcast

Woniya Thibeault

Frank Cook

Paul Massey

Marc Williams

Doug Elliott

Hannah Smith

Rebecca Beyer

Nikki Hill

Dale Pendell

Sam Sycamore

Tamara Wilder

Ryan Pierce

Piney Wood Atlas

Alicia Toldi

Angela Moles

OwlTail

Circle

Episode #24 the Ground Shots Podcast features a field recording of a morning spent with Epona Heathen and her child Rainan outside their camp at the 2019 Saskatoon Circle Gathering in the Methow Valley, near Twisp, Washington. Epona sings a few striking and emotive songs for me, and speaks about her intentions behind her music. This episode is especially focused on Epona’s song ‘Our Lady of the Sunflower,’ an ode to the Arrowleaf Balsamroot, Balsamorhiza sagittata (Asteraceae), a common and gloriously beautiful plant of western turtle island that paints the hillsides yellow in Spring.   In this conversation with Epona, we talk about:   octave mandolins and Epona's relationship with the instrument some occasional comments and conversations from Rainan, Epona's child, in the background some of the seasonal and life cycle themes that inspire Epona's music Epona's journey writing music for Rainan and connecting with her ancestors for him Epona's Irish and West African roots in the mountains of western North Carolina opening up to the love of the land faces us with the grief of it's loss too Epona's relationship with the Arrowleaf Balsamroot plant Sitting with the land when grief arises Epona sharing some of the wisdom that Finisia Medrano shared with her over the years an experience Epona had in Hell's Canyon a few thoughts on tending the wild food gardens 'hoop' in the west thoughts on the coyote and modern culture   Links: The Heathen Family on Instagram: https://www.instagram.com/the_heathen_family/?hl=en Epona’s personal instagram: https://www.instagram.com/once_epona_tone/ A collaborative music project of Epona and Alex Heathen: Mirror Fauna. https://mirrorfauna.bandcamp.com/ Bob Gernandt instruments– octave mandolin/ irish bazooky: http://www.gernandt.com/ A book I think folks should read to follow up on our coyote talk in the conversation:  'Coyote America' by Dan Flores Movie trailer on film being made about Finisia Medrano called ‘The Life of Fin:” https://www.youtube.com/watch?v=7Vv9V-K7wc0  Support the podcast on Patreon to contribute to our grassroots self-funding of this project.   Support the Ground Shots Project with a one time donation: paypal.me/petitfawn   Our Instagram page @goldenberries Join the Ground Shots Podcast Facebook Group to discuss the episodes Subscribe to our newsletter for updates on the Ground Shots Project Theme music: 'Sweat and Splinters' by Mother Marrow Produced by: Opia Creative

Episode #24 the Ground Shots Podcast features a field recording of a morning spent with Epona Heathen and her child Rainan outside their camp at the 2019 Saskatoon Circle Gathering in the Methow Valley, near Twisp, Washington. Epona sings a few striking and emotive songs for me, and speaks about her intentions behind her music. This episode is especially focused on Epona’s song ‘Our Lady of the Sunflower,’ an ode to the Arrowleaf Balsamroot, Balsamorhiza sagittata (Asteraceae), a common and gloriously beautiful plant of western turtle island that paints the hillsides yellow in Spring. In this conversation with Epona, we talk about: octave mandolins and Epona's relationship with the instrument some occasional comments and conversations from Rainan, Epona's child, in the background some of the seasonal and life cycle themes that inspire Epona's music Epona's journey writing music for Rainan and connecting with her ancestors for him Epona's Irish and West African roots in the mountains of western North Carolina opening up to the love of the land faces us with the grief of it's loss too Epona's relationship with the Arrowleaf Balsamroot plant Sitting with the land when grief arises Epona sharing some of the wisdom that Finisia Medrano shared with her over the years an experience Epona had in Hell's Canyon a few thoughts on tending the wild food gardens 'hoop' in the west thoughts on the coyote and modern culture Links: The Heathen Family on Instagram: <a href="https://www.instagram.com/the_heathen_family/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/the_heathen_family/?hl=en</a> Epona’s personal instagram: <a href="https://www.instagram.com/once_epona_tone/" rel="nofollow" target="_blank">https://www.instagram.com/once_epona_tone/</a> A collaborative music project of Epona and Alex Heathen: Mirror Fauna. <a href="https://mirrorfauna.bandcamp.com/" rel="nofollow" target="_blank">https://mirrorfauna.bandcamp.com/</a> Bob Gernandt instruments– octave mandolin/ irish bazooky: <a href="http://www.gernandt.com/" rel="nofollow" target="_blank">http://www.gernandt.com/</a> A book I think folks should read to follow up on our coyote talk in the conversation: <a href="https://www.amazon.com/Coyote-America-Natural-Supernatural-History/dp/0465052991" rel="nofollow" target="_blank"> 'Coyote America' by Dan Flores</a> Movie trailer on film being made about Finisia Medrano called ‘The Life of Fin:” <a href="https://www.youtube.com/watch?v=7Vv9V-K7wc0" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=7Vv9V-K7wc0</a> <a href="http://www.patreon.com/ofsedgeandsalt" rel="nofollow" target="_blank"> Support the podcast on Patreon</a> to contribute to our grassroots self-funding of this project.  Support the Ground Shots Project with a one time donation: <a href="http://www.paypal.me/petitfawn" rel="nofollow" target="_blank">paypal.me/petitfawn</a> Our Instagram page <a href="http://www.instagram.com/goldenberries" rel="nofollow" target="_blank">@goldenberries</a> Join the <a href="https://www.facebook.com/groups/572987393141224/?source_id=1810938262471725" rel="nofollow" target="_blank">Ground Shots Podcast Facebook Group</a> to discuss the episodes Subscribe to <a href="https://ofsedgeandsalt.us15.list-manage.com/subscribe?u=30402c71c85cdd1a8f6edaf3b&amp;id=2b6303f68a" rel="nofollow" target="_blank">our newsletter</a> for updates on the Ground Shots Project Theme music: 'Sweat and Splinters' by <a href="https://mothermarrow.bandcamp.com/releases" rel="nofollow" target="_blank">Mother Marrow</a> Produced by: <a href="https://www.opiacreative.com/" rel="nofollow" target="_blank">Opia Creative</a>

A musical ode to the Arrowleaf Balsamroot: a morning with Epona and Rainan Heathen at the Saskatoon Circle Gathering, in the Methow Valley, Washington