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Being Boring

Join Andy on his Sixth Decade as an Endurance Athlete and Fan.

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Ranked #1

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Ethiopian Olympic Marathon Drama and Cocodona 250 has started.

Ethiopian Olympic Marathon Drama and Cocodona 250 has started.

Ethiopia has a 35k to pick their Olympic marathon on Saturday and on Monday they say “not too fast”. The Cocodona 250 mi... Read more

4 May 2021

11mins

Ranked #2

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Performance-Boosting Tips from Pavel aka Mister Kettlebell

Performance-Boosting Tips from Pavel aka Mister Kettlebell

Pavel's tips to improve strength, power, and endurance, as well as the importance of balancing performance with rest. ht... Read more

4 May 2021

8mins

Ranked #3

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Birthdays, Empty Nests and Hamlet Again

Birthdays, Empty Nests and Hamlet Again

Why are birthdays a thing? I prefer Carolla’s Achievement Day instead. On top of birthday musings, add on a dollop of co... Read more

4 May 2021

8mins

Ranked #4

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May 2, 2021 / Endurance Twitter

May 2, 2021 / Endurance Twitter

https://linktr.ee/AND3RSON--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.... Read more

4 May 2021

15mins

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Ranked #5

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May 2, 2021 / Being Boring

May 2, 2021 / Being Boring

Day 2 of the Great Virtual Race Across Tennessee was a solo one on the bike path with plenty of urban outdoorsmen.  Many... Read more

4 May 2021

12mins

Ranked #6

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May 1, 2021 / Being Boring

May 1, 2021 / Being Boring

Day one of the Great Virtual Race Across Tennessee and two days in a row with the Weasel.  Bolder and bolder urban outdo... Read more

1 May 2021

6mins

Ranked #7

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April 30, 2021 / Training Day

April 30, 2021 / Training Day

Up late and it’s the weather is heating up! Two workouts and two naps and bed before 9pm because tomorrow I start my sec... Read more

1 May 2021

4mins

Ranked #8

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April 30, 2021 / Endurance Twitter

April 30, 2021 / Endurance Twitter

Fast 10k times at West Coast Relays.  Covid at Everest.  USA women stepping up in the World 5000 scene.  NCAA Track cham... Read more

1 May 2021

8mins

Ranked #9

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Nate Berg of the Bones of Brundage Documentary on the Punk Rock & Heavy Metal of Bakersfield

Nate Berg of the Bones of Brundage Documentary on the Punk Rock & Heavy Metal of Bakersfield

Bones of Brundage is a gritty, DIY Documentary chronicling the underground Punk Rock and Heavy Metal music scene of Bake... Read more

30 Apr 2021

1hr 18mins

Ranked #10

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April 30, 2021 / Being Boring

April 30, 2021 / Being Boring

The most important person in the history of American distance running is, ironically, someone who is famous because of w... Read more

30 Apr 2021

6mins

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