Ranked #1
If It Feels Wrong, It Probably Is
If It Feels Wrong, It Probably Is
In this episode I discuss how we've learned to ignore our instincts and the red flags we see and feel when we're around ... Read more
7 Jul 2021
•
12mins
Ranked #2
The Cycle of Abuse
The Cycle of Abuse
In this episode I discuss generational trauma and the impact it has on future behaviours. This episode is also available... Read more
1 Jul 2021
•
11mins
Ranked #3
The Beginning of Neglect
The Beginning of Neglect
In this episode I discuss just when and where the abuse started and the situation that led there. This episode is also a... Read more
1 Jul 2021
•
10mins
Ranked #4
The Shadow Child
The Shadow Child
A brief explanation on how Inner Child Healing really worked for me. This episode is also available as a blog post: http... Read more
1 Jul 2021
•
7mins
Most Popular Podcasts
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Ranked #5
The Topic of Abuse Enablers
The Topic of Abuse Enablers
In this episode I discuss how I wasn't listened to once I was brave enough to talk about my abuse. This episode is also ... Read more
1 Jul 2021
•
14mins
Ranked #6
All Types Of Abuse Count
All Types Of Abuse Count
In this episode I discuss why I believe all types of abuse matter, and why we try to minimise our trauma. This episode i... Read more
18 Jun 2021
•
7mins
Ranked #7
Let’s talk dissociation
Let’s talk dissociation
In this episode I discuss my own experience with Dissociation and what that meant for me, how it first happened and my i... Read more
18 Jun 2021
•
8mins
Ranked #8
Do you see your parents much?
Do you see your parents much?
In this episode I discuss why I often lie when strangers ask me about my relationship with my parents. It's awkward to s... Read more
18 Jun 2021
•
9mins
Ranked #9
Forgive Yourself For The Things You Did In Survival Mode
Forgive Yourself For The Things You Did In Survival Mode
Join me as I discuss the importance of forgiveness. Not the forgiveness of others, but the forgiveness of yourself. This... Read more
18 Jun 2021
•
7mins
Ranked #10
Welcome to the carousel of my life!
Welcome to the carousel of my life!
In this 1st episode I discuss who I am and why I'm doing this with an aim to highlight Complex Trauma. Enjoy!
18 Jun 2021
•
6mins
