This month, we go further afield to Jamaica. Babi tells Kim about Queen Nanny of the Maroons who made it her mission to liberate slaves and fight the British colonialists. Listen to this episode to hear about the interesting military tactics she developed. Plus don't miss out on our good news feature to hear some modern day uplifting stories that will make you smile.

Episode Three - Queen Nanny

In this episode, Kim tells Babi about our second unsung hero, the fierce Saxon queen Æthelflæd. Listen to learn more about the Lady of the Mercians, daughter of Alfred the Great and first unofficial English queen. Plus don't miss out on our good news feature to hear some modern day uplifting stories that will make you smile.

Episode Two - Æthelflæd

This month, we take a look at our namesake, Cassandra. Babi tells Kim the story of this Trojan princess, her curse, and her struggle to save her city.  Listen to this episode to discover more about this amazing, yet unsung, hero. Plus don't miss out on our good news feature to hear some modern day uplifting stories that will make you smile.

Episode One - Cassandra

A new monthly podcast series exploring the stories of people who made history without making the history books. Follow us on our journey as we shed light on the influence and importance of these unsung heroes, and why they deserve to be remembered.

Cassandra and Other Unsung Heroes

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The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!