Ranked #1
Brain Snap 5 - How to grow your own edible garden.
Brain Snap 5 - How to grow your own edible garden.
Sean and Melanie share their life changing experiments to improve mental health and wellbeing.See omnystudio.com/listene... Read more
22 Jun 2022
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12mins
Ranked #2
Stories from the frontline - A midwife’s journey through the pandemic.
Stories from the frontline - A midwife’s journey through the pandemic.
“Confronting” is the word Heather uses to describe being a midwife during the pandemic. Dressed in full PPE, goggles and... Read more
6 May 2022
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34mins
Ranked #3
Managing change and taking back your power
Managing change and taking back your power
In this episode we talk about: *Ongoing employment mandates that are creating uncertainty. * The changing narrative of m... Read more
30 Mar 2022
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50mins
Ranked #4
Brain Snap 4 - Melanie’s 72 hour Fasting Experiment
Brain Snap 4 - Melanie’s 72 hour Fasting Experiment
Sean and Melanie share their life changing experiments to improve mental health and wellbeing. See omnystudio.com/liste... Read more
14 Feb 2022
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10mins
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Ranked #5
Speedway Superstar turned Personal Trainer shares his top fitness hacks
Speedway Superstar turned Personal Trainer shares his top fitness hacks
International Speedway star Adam Shields shares his story on overcoming serious injuries to become a successful personal... Read more
26 Jan 2022
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54mins
Ranked #6
Doom scrolling, Soul Mates, Mental Health and Sea Shanties !
Doom scrolling, Soul Mates, Mental Health and Sea Shanties !
We discuss surprising Google trends of 2021, the elephant in the room around the Christmas table, healing tools, sea sha... Read more
19 Dec 2021
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52mins
Ranked #7
Courtney’s journey from Hawaii party girl to passionate fitness coach.
Courtney’s journey from Hawaii party girl to passionate fitness coach.
Courtney had no direction after uni, so she flew to Hawaii and spent 6 months partying, riding a skateboard in a bikini ... Read more
24 Nov 2021
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36mins
Ranked #8
Booze was taking over Clint’s life. A night in prison was the wake up call he needed.
Booze was taking over Clint’s life. A night in prison was the wake up call he needed.
Booze was taking over Clint’s life. Depression was a constant companion. One night he ended up in a prison cell after a ... Read more
3 Nov 2021
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41mins
Ranked #9
Ben’s inspiring journey with terminal brain cancer
Ben’s inspiring journey with terminal brain cancer
Ben has terminal brain cancer. Ben compliments conventional treatment with exercise, meditation, yoga, cannabis medicine... Read more
29 Sep 2021
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1hr 12mins
Ranked #10
Manage Fear with Meditation
Manage Fear with Meditation
Melanie and Sean talk about their journey with meditation and mindfulness. #meditationmadeeasy #meditationtechniques #ea... Read more
5 Sep 2021
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25mins
