Ross Blake

** Early Enrolments currently open for Men’s Self-Leadership Launchpad** Ross Blake is a committed father of three boys. He’s a Performance Coach focussed on the three pillars of Strength &amp; Fitness, Relationships and Leadership. He blends his 20 years of personal and professional experience in the strength and conditioning world with his depth of experience exploring our emotional agility and relational proficiency.He has a great ability to integrate all the different aspects of “high performance” in an easily digestible and, more importantly, actionable way. This was a great conversation, enjoy! Talking Points:  Where Ross is at in his fatherhood journey?  Hard times and challenges are a good thing  Relational Masculinity   Culture of the family; discussion of values and processes  Leading edge, bleeding edge       Strong back, soft front      Different seasons  Micro-moments   Connect with Ross on Instagram Connect with Tully: Website: www.tullyoconnor.com Instagram: @tullyoconnor Want to work with Tully? Check out:  Liberating Love Relationship Mastery (4 month couples program)  Self-Leadership Launchpad (10 week men's program) 

** Early Enrolments currently open for Men’s <a href="https://www.tullyoconnor.com/selfleadershiplaunchpad" rel="nofollow" target="_blank">Self-Leadership Launchpad</a>** Ross Blake is a committed father of three boys. He’s a Performance Coach focussed on the three pillars of Strength &amp; Fitness, Relationships and Leadership. He blends his 20 years of personal and professional experience in the strength and conditioning world with his depth of experience exploring our emotional agility and relational proficiency.He has a great ability to integrate all the different aspects of “high performance” in an easily digestible and, more importantly, actionable way. This was a great conversation, enjoy! Talking Points: <ul> <li>Where Ross is at in his fatherhood journey? </li> <li>Hard times and challenges are a good thing </li> <li>Relational Masculinity </li> <li>Culture of the family; discussion of values and processes </li> <li>Leading edge, bleeding edge   </li> <li>Strong back, soft front </li> <li>Different seasons </li> <li>Micro-moments </li> </ul> <a href="https://www.instagram.com/_roskoblake_/" rel="nofollow" target="_blank">Connect with Ross on Instagram</a> Connect with Tully: Website: <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a> Want to work with Tully? Check out: <ul> <li><a href="https://www.tullyoconnor.com/liberatinglove" rel="nofollow" target="_blank">Liberating Love Relationship Mastery</a> (4 month couples program) </li> <li><a href="https://www.tullyoconnor.com/selfleadershiplaunchpad" rel="nofollow" target="_blank">Self-Leadership Launchpad</a> (10 week men's program) </li></ul>

#47 Relational Masculinity w Ross Blake

Welcome back to Thriving in Fatherhood!It’s been a little while between drinks. In this short episode Tully dive’s into the importance of acknowledging the season that we are in and maintaining awareness of that while we make decisions and navigate challenging times. Episode Highlights:  What season is Tully in?  Naming and acknowledging the season were in.	  Micro-seasons and the importance of them.  Anticipating the season that is coming.  Dealing with challenging seasons.	  Liberating Love Relationship Mastery Program  Self Leadership Launchpad   Connect with Tully: Website: www.tullyoconnor.com Instagram: @tullyoconnor  Want to work with Tully? Check out:  Liberating Love Relationship Mastery (4 month couples program)  Self-Leadership Launchpad (10 week men's program) 

Welcome back to Thriving in Fatherhood!It’s been a little while between drinks. In this short episode Tully dive’s into the importance of acknowledging the season that we are in and maintaining awareness of that while we make decisions and navigate challenging times. Episode Highlights: <ul> <li>What season is Tully in? </li> <li>Naming and acknowledging the season were in.	 </li> <li>Micro-seasons and the importance of them. </li> <li>Anticipating the season that is coming. </li> <li>Dealing with challenging seasons.	 </li> <li>Liberating Love Relationship Mastery Program </li> <li>Self Leadership Launchpad </li> </ul> Connect with Tully: Website: <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a> Want to work with Tully? Check out: <ul> <li><a href="https://www.tullyoconnor.com/liberatinglove" rel="nofollow" target="_blank">Liberating Love Relationship Mastery</a> (4 month couples program) </li> <li><a href="https://www.tullyoconnor.com/selfleadershiplaunchpad" rel="nofollow" target="_blank">Self-Leadership Launchpad</a> (10 week men's program) </li></ul>

#46 Acknowledging the Seasons

In this short solocast Tully gives an overview as to what these deeply transformational experiences entail and some common questions from men considering diving into one. Find all details about upcoming events and programs at www.tullyoconnor.com

In this short solocast Tully gives an overview as to what these deeply transformational experiences entail and some common questions from men considering diving into one. Find all details about upcoming events and programs at <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a>

#45 The Arena Mens Immersion

Brett Robinson

THE ARENA MENS IMMERSION on the Sunshine Coast - March 9th - March 12th. Men, apply now for this transformational exerience. In this episode I chat with Brett 'Robbo' Robinson. Robbo is a husband, father of two and an all round legend. Robbo is a Mindset and Performance Coach, Wellbeing Educator, Popular Podcaster and Optimistic Lover of Life. He uses his experience in performance and health optimisation to guide ambitious men looking to step up and take on their next mountain in life. Some main points from this podcast:  Where Robbo is at in his fatherhood journey How anger and shame show up and how to work with them with the “Triple A” method. Robbo’s background in high performance sport that led to high performance coaching. Moving through family trauma and grief. Using big challenges as growth opportunities. View fatherhood through the lens of high-performance The MOST important practice to bring into your life. What does “Thriving in Fatherhood” really mean? Acknowledging and appreciating the sessions of life. Some solid relationship foundations  CONNECT WITH TULLY: Website: www.tullyoconnor.com Instagram @tullyoconnor   and    @thriving.in.fatherhood CONNECT WITH ROBBO: Website: https://www.brettrobbo.com/ Instagram: @brettrobbocoach

<a href="https://tullyoconnor.kartra.com/page/thearena-qld" rel="nofollow" target="_blank">THE ARENA MENS IMMERSION</a> on the Sunshine Coast - March 9th - March 12th. Men, apply now for this transformational exerience. In this episode I chat with Brett 'Robbo' Robinson. Robbo is a husband, father of two and an all round legend. Robbo is a Mindset and Performance Coach, Wellbeing Educator, Popular Podcaster and Optimistic Lover of Life. He uses his experience in performance and health optimisation to guide ambitious men looking to step up and take on their next mountain in life. Some main points from this podcast: <ul> <li>Where Robbo is at in his fatherhood journey</li> <li>How anger and shame show up and how to work with them with the “Triple A” method.</li> <li>Robbo’s background in high performance sport that led to high performance coaching.</li> <li>Moving through family trauma and grief.</li> <li>Using big challenges as growth opportunities.</li> <li>View fatherhood through the lens of high-performance</li> <li>The MOST important practice to bring into your life.</li> <li>What does “Thriving in Fatherhood” really mean?</li> <li>Acknowledging and appreciating the sessions of life.</li> <li>Some solid relationship foundations</li> </ul> CONNECT WITH TULLY: Website: <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a>   and    <a href="https://www.instagram.com/thriving.in.fatherhood/" rel="nofollow" target="_blank">@thriving.in.fatherhood</a> CONNECT WITH ROBBO: Website: <a href="https://www.brettrobbo.com/" rel="nofollow" target="_blank">https://www.brettrobbo.com/</a> Instagram: <a href="https://www.instagram.com/brettrobbocoach/" rel="nofollow" target="_blank">@brettrobbocoach</a>

#44 High-Performance Parenting with Brett Robinson

Join us for LIBERATING LOVE RELATIONSHIP MASTERY starting 7th Feb. In this solo cast I explore the concept of Recession-proofing your relationship and how to not only survive stressful experiences but come out even stronger on the other side of them.  CONNECT WITH TULLY: Website: www.tullyoconnor.com Instagram @tullyoconnor   and    @liberating_love

Join us for <a href="https://tullyoconnor.kartra.com/page/relationshipmastery" rel="nofollow" target="_blank">LIBERATING LOVE RELATIONSHIP MASTERY</a> starting 7th Feb. In this solo cast I explore the concept of Recession-proofing your relationship and how to not only survive stressful experiences but come out even stronger on the other side of them. CONNECT WITH TULLY: Website: <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram @tullyoconnor   and    @liberating_love

#44 Recession Proof Your Relationship

Nick Perry

If you’re a man wanting to start 2023 strong then head over and apply for one of the remaining spots for the Integrated Masculine Leadership Program, which kicks of Jan 22nd. It’s always great to sit down with my brother-from-another-mother Nick Perry and this time was no different. We cover a lot of good ground on the topic of Dad-Bod, body shame in men and vitality for new dads. Enjoy! CONNECT WITH NICK Website: https://www.rhythmhealth.com.au/ Instagram: @rhythmhealth CONNECT WITH TULLY: Website: www.tullyoconnor.com Instagram @tullyoconnor   and    @thriving.in.fatherhood

If you’re a man wanting to start 2023 strong then head over and apply for one of the remaining spots for the <a href="https://tullyoconnor.kartra.com/page/integratedmasculineleadership" rel="nofollow" target="_blank">Integrated Masculine Leadership Program</a>, which kicks of Jan 22nd. It’s always great to sit down with my brother-from-another-mother Nick Perry and this time was no different. We cover a lot of good ground on the topic of Dad-Bod, body shame in men and vitality for new dads. Enjoy! CONNECT WITH NICK Website: <a href="https://www.rhythmhealth.com.au/" rel="nofollow" target="_blank">https://www.rhythmhealth.com.au/</a> Instagram: @rhythmhealth CONNECT WITH TULLY: Website: <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a>   and    <a href="https://www.instagram.com/thriving.in.fatherhood/" rel="nofollow" target="_blank">@thriving.in.fatherhood</a>

#42 A deeper look at the DadBod with Nick Perry

**Celebrating the launch of Liberating Love - follow @liberating_love on instagram for some game changing relationship content**  I loved this free-flowing conversation with Jack. He’s a deep thinker with a lot of wisdom and clearly embodies the work that he does in the world.  Jack is a facilitator, guide and mens mentor, his belief is that at our core we hold an innate wisdom, an ability to know ourselves deeply and truely. This Self energy is when we are most in alignment, from this space there is a real sense of magic and wonder that can happen.   Through the use of internal family systems, nervous system regulation and some trust in the mystery of life he works to support men in finding a place where they are themselves and simply comfortable with that.   Some of the themes discussed in this conversation: How “the provider” get activated when we become fathers and the impact this can have if we’re not aware of it. The importance of learning how to create safety. The culture of “needing to be better/fix ourselves” the self development world can can create. Common hurdles new dads can face. The number one thing required to deepen and maintain your relationship after kids.  CONNECT WITH JACK Website: wildmanwellness.com.au Instagram: @wildman_wellness  CONNECT WITH TULLY: Website: www.tullyoconnor.com Instagram @tullyoconnor and @thriving.in.fatherhood   

**Celebrating the launch of Liberating Love - follow @liberating_love on instagram for some game changing relationship content** I loved this free-flowing conversation with Jack. He’s a deep thinker with a lot of wisdom and clearly embodies the work that he does in the world. Jack is a facilitator, guide and mens mentor, his belief is that at our core we hold an innate wisdom, an ability to know ourselves deeply and truely. This Self energy is when we are most in alignment, from this space there is a real sense of magic and wonder that can happen. Through the use of internal family systems, nervous system regulation and some trust in the mystery of life he works to support men in finding a place where they are themselves and simply comfortable with that. Some of the themes discussed in this conversation: How “the provider” get activated when we become fathers and the impact this can have if we’re not aware of it. The importance of learning how to create safety. The culture of “needing to be better/fix ourselves” the self development world can can create. Common hurdles new dads can face. The number one thing required to deepen and maintain your relationship after kids. CONNECT WITH JACK Website: <a href="http://wildmanwellness.com.au" rel="nofollow" target="_blank">wildmanwellness.com.au</a> Instagram: @wildman_wellness CONNECT WITH TULLY: Website: <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram @tullyoconnor and @thriving.in.fatherhood

#41 The Importance of Creating Safety with Jack May

Cam Fraser

Register for my FREE TRAINING on the 4 key pillars to cultivate AND maintain a connected, secure and intimate relationship.  Early Enrolments open for the IMLP - my signature men's self-leadership program. This was the second time my good friend Cam Fraser who Australia’s leading Men's Sex Coach, as well as a Relationship Counsellor, Sexologist and Tantric Yoga Teacher has been on the podcast. The first time was about a year ago where I interviewed him. This episode is more of an extended dialogue back and forth where we cover A LOT of ground:  Conscious conception and miscarriage⁠ The birthing process and trauma⁠ Toddlerdom and intimacy⁠ Expectations about sex⁠ Support for families⁠ Values and communication⁠  Connect with Cam: Website: https://www.cam-fraser.com/ Instagram: @thecamfraser Share this episode and leave us a review, all the support is massively appreciated! CONNECT WITH US www.tullyoconnor.com Insta: @tullyoconnor and @thriving.in.fatherhood

Register for my <a href="https://tullyoconnor.kartra.com/page/4pillars" rel="nofollow" target="_blank">FREE TRAINING</a> on the 4 key pillars to cultivate AND maintain a connected, secure and intimate relationship. <a href="https://tullyoconnor.kartra.com/page/integratedmasculineleadership" rel="nofollow" target="_blank">Early Enrolments open for the IMLP</a> - my signature men's self-leadership program. This was the second time my good friend Cam Fraser who Australia’s leading Men's Sex Coach, as well as a Relationship Counsellor, Sexologist and Tantric Yoga Teacher has been on the podcast. The first time was about a year ago where I interviewed him. This episode is more of an extended dialogue back and forth where we cover A LOT of ground: <ul> <li>Conscious conception and miscarriage⁠</li> <li>The birthing process and trauma⁠</li> <li>Toddlerdom and intimacy⁠</li> <li>Expectations about sex⁠</li> <li>Support for families⁠</li> <li>Values and communication⁠</li> </ul> Connect with Cam: Website: <a href="https://www.cam-fraser.com/" rel="nofollow" target="_blank">https://www.cam-fraser.com/</a> Instagram: <a href="https://www.instagram.com/thecamfraser/" rel="nofollow" target="_blank">@thecamfraser</a> Share this episode and leave us a review, all the support is massively appreciated! CONNECT WITH US <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Insta: <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a> and <a href="https://www.instagram.com/thriving.in.fatherhood/" rel="nofollow" target="_blank">@thriving.in.fatherhood</a>

#40 Fatherhood, Communication, Intimacy and Sex with Cam Fraser

Enrolments open soon - Join the waitlist for the Integrated Masculine Leadership Program, which kicks off in January 2023. Mutually supportive relationships provide so much for the people in those relationships and the people around them. In this solocast I dive into 4 things you can do to expand the level of support you are providing and receiving in your relationship. These are skills you can learn quickly and tools you can implement TODAY. Connect with me: Website: www.tullyoconnor.com Instagram: @tullyoconnor @thriving.in.fatherhood

Enrolments open soon - Join the waitlist for the <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">Integrated Masculine Leadership Program</a>, which kicks off in January 2023. Mutually supportive relationships provide so much for the people in those relationships and the people around them. In this solocast I dive into 4 things you can do to expand the level of support you are providing and receiving in your relationship. These are skills you can learn quickly and tools you can implement TODAY. Connect with me: Website: <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a> <a href="https://www.instagram.com/thriving.in.fatherhood/" rel="nofollow" target="_blank">@thriving.in.fatherhood</a>

Create a Culture of Mutual Support in Your Relationship - Solocast w Tully

Luke Smith

Next intake for the Integrated Masculine Leadership Program STARTS Sunday 2nd October. Enrolments for the IMLP are open now - Head to the link below for all the details and to book a Clarity Call with Tully to see if this is the right fit for you: https://www.tullyoconnor.com/intergrated-masculine-leadership  Luke Smith is a devoted father, partner and Breathwork Facilitator. In this episode we cover a number of important topics for new fathers. - How birth can be traumatic as a support person and how to integrate that. - Taking radical responsibility for our vitality and self leadership. - The root cause of a lot of relationship struggles after becoming parents. - So much more  Connect with me:  www.tullyoconnor.com  Instagram: @tullyoconnor   Connect with Luke:  Instagram: @luke__smith

Next intake for the Integrated Masculine Leadership Program STARTS Sunday 2nd October. Enrolments for the IMLP are open now - Head to the link below for all the details and to book a Clarity Call with Tully to see if this is the right fit for you: <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">https://www.tullyoconnor.com/intergrated-masculine-leadership</a> Luke Smith is a devoted father, partner and Breathwork Facilitator. In this episode we cover a number of important topics for new fathers. - How birth can be traumatic as a support person and how to integrate that. - Taking radical responsibility for our vitality and self leadership. - The root cause of a lot of relationship struggles after becoming parents. - So much more Connect with me:  <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: @tullyoconnor  Connect with Luke:  Instagram: @luke__smith

#38 Birth Trauma and Radical Self Leadership with Luke Smith

The Thriving in Fatherhood podcast with Tully O'Connor is here to support a generation of men to truly Thrive in their experience of Fatherhood. A new paradigm of fatherhood is being called for that is grounded in Presence, Prosperity and Integrated Masculinity.A combination of solo episodes from Tully and interviews with leaders in their fields on the topics of:- Vitality and Embodiment- Creativity &amp; Business- Intimacy and Relationships- The Transition in Fatherhood

An important topic to be discussing! There's a lot of resistance for men to reach out and get support and the truth is, it's hurting them and it's hurting those that they love. I would love to hear your thoughts on this topic and this episode - message me on instagram @tullyoconnor If you're ready to link arms with a like-minded and like-hearted group of men to up-level your self leadership - join us for this round of the Integrated Masculine Leadership Program. We start October 2nd. https://www.tullyoconnor.com/intergrated-masculine-leadership

An important topic to be discussing! There's a lot of resistance for men to reach out and get support and the truth is, it's hurting them and it's hurting those that they love. I would love to hear your thoughts on this topic and this episode - message me on instagram @tullyoconnor If you're ready to link arms with a like-minded and like-hearted group of men to up-level your self leadership - join us for this round of the Integrated Masculine Leadership Program. We start October 2nd. <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">https://www.tullyoconnor.com/intergrated-masculine-leadership</a>

#37 Why men struggle to get support

Applications for the Integrated Masculine Leadership Program are open now! Head to the link below for all the details and to apply for your spot: https://www.tullyoconnor.com/intergrated-masculine-leadership In this conversation with Nick Perry we dive into all things embracing Fatherhood as a spiritual, creating space for nothing, taking responsibility while also letting go of control, inner child work and what it takes to deepen the level of trust in ourselves. You’re going to enjoy this one. Connect with me: www.tullyoconnor.com Instagram: @tullyoconnor Connect with Nick: https://www.rhythmhealth.com.au/ Instagram: @rhythmhealth

Applications for the Integrated Masculine Leadership Program are open now! Head to the link below for all the details and to apply for your spot: <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">https://www.tullyoconnor.com/intergrated-masculine-leadership</a> In this conversation with Nick Perry we dive into all things embracing Fatherhood as a spiritual, creating space for nothing, taking responsibility while also letting go of control, inner child work and what it takes to deepen the level of trust in ourselves. You’re going to enjoy this one. Connect with me: <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: @tullyoconnor Connect with Nick: <a href="https://www.rhythmhealth.com.au/" rel="nofollow" target="_blank">https://www.rhythmhealth.com.au/</a> Instagram: @rhythmhealth

#36 Fatherhood as a Spiritual Journey with Nick Perry

In this solocast Tully dives into a few topics that are VITAL for new parents to be aware of. - The Intimacy Drift in Parenthood - Building "the village' - The Art of Selfless Selfishness Share this episode with a parent you know would benefit from it! Connect: Website: www.tullyoconnor.com Instagram: @tullyoconnor    @presentfatherproject

In this solocast Tully dives into a few topics that are VITAL for new parents to be aware of. - The Intimacy Drift in Parenthood - Building "the village' - The Art of Selfless Selfishness Share this episode with a parent you know would benefit from it! Connect: Website: <a href="http://www.tullyoconnor.com" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: @tullyoconnor    @presentfatherproject

#37 The Intimacy Drift in Parenthood

My flagship mens program - The Integrated Masculine Leadership Program - is open for applications for the next week!  Visit https://www.tullyoconnor.com/intergrated-masculine-leadership to see al the details and apply. In this conversation with Seth we pull the curtains back and give a clear insight in to what the program entails and why the men who decide to step in get such transformational results. Seth has been a participant of the program and has also been on the leadership team holding space for a pod so he offers a really unique insights.

My flagship mens program - The Integrated Masculine Leadership Program - is open for applications for the next week! Visit <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">https://www.tullyoconnor.com/intergrated-masculine-leadership</a> to see al the details and apply. In this conversation with Seth we pull the curtains back and give a clear insight in to what the program entails and why the men who decide to step in get such transformational results. Seth has been a participant of the program and has also been on the leadership team holding space for a pod so he offers a really unique insights.

The Integrated Masculine Leadership Program with Seth Westhead

Applications for Integrated Masculine Leadership Program 3.0 are open NOW. Find details and apply at https://www.tullyoconnor.com/intergrated-masculine-leadership This episode of the “Men and Birth” series of the podcast is with Seth Westhead. Seth is a passionate Father to Rumi and Partner to Genevieve. He is driven by the deep desire to be the best father, partner and man he can be for himself, his family and the community. For the last 10 years he has been dedicated to self exploration, personal development and embodiment, and describes Fatherhood as being the most powerful catalyst for change along his journey. With family connections to the Awabakal (AWAH-BA-COOL) and Wiradjuri (WI-RAD-JURY) Nations of NSW, Seth honours his heritage by living his life in alignment with the deep wisdom and values of Indigenous knowledge systems. Across his life Seth has worked as a youth mentor, health researcher and facilitator. He now draws on his experience and lifestyle to provide people with the knowledge, tools and practices they need to reconnect with their inner Savage and live empowered, confident and embodied lives! Show Highlights:  Being honest about the fears and other emotions that can pop up with a “surprise” pregnancy. The power of making a clear decision and having a vision for where we want to go. Being willing to reach out and receive support. Seth’s experience supporting his partner through a homebirth and what he learned. The importance of creating the space to foster a deep connection with our children when they are born.  Show Notes  Introduction Seth’s definition of Freedom 25:30 Trusting yourself 36:30 Seth’s experience with the birth 39:30 What Seth would do differently next time 55:30 The importance of being present after birth 69  Connect with me: Website: www.tullyoconnor.com Instagram: @tullyoconnor and @thriving.in.fatherhood Connect with Seth: Instagram: @s_westhead Podcast: Sentient Savage Podcast

Applications for Integrated Masculine Leadership Program 3.0 are open NOW. Find details and apply at <a href="https://www.tullyoconnor.com/intergrated-masculine-leadership" rel="nofollow" target="_blank">https://www.tullyoconnor.com/intergrated-masculine-leadership</a> This episode of the “Men and Birth” series of the podcast is with Seth Westhead. Seth is a passionate Father to Rumi and Partner to Genevieve. He is driven by the deep desire to be the best father, partner and man he can be for himself, his family and the community. For the last 10 years he has been dedicated to self exploration, personal development and embodiment, and describes Fatherhood as being the most powerful catalyst for change along his journey. With family connections to the Awabakal (AWAH-BA-COOL) and Wiradjuri (WI-RAD-JURY) Nations of NSW, Seth honours his heritage by living his life in alignment with the deep wisdom and values of Indigenous knowledge systems. Across his life Seth has worked as a youth mentor, health researcher and facilitator. He now draws on his experience and lifestyle to provide people with the knowledge, tools and practices they need to reconnect with their inner Savage and live empowered, confident and embodied lives! Show Highlights: <ul> <li>Being honest about the fears and other emotions that can pop up with a “surprise” pregnancy.</li> <li>The power of making a clear decision and having a vision for where we want to go.</li> <li>Being willing to reach out and receive support.</li> <li>Seth’s experience supporting his partner through a homebirth and what he learned.</li> <li>The importance of creating the space to foster a deep connection with our children when they are born.</li> </ul> Show Notes <ul> <li>Introduction</li> <li>Seth’s definition of Freedom 25:30</li> <li>Trusting yourself 36:30</li> <li>Seth’s experience with the birth 39:30</li> <li>What Seth would do differently next time 55:30</li> <li>The importance of being present after birth 69</li> </ul> Connect with me: Website: <a href="http://www.tullyoconnor.com/" rel="nofollow" target="_blank">www.tullyoconnor.com</a> Instagram: <a href="https://www.instagram.com/tullyoconnor/" rel="nofollow" target="_blank">@tullyoconnor</a> and <a href="https://www.instagram.com/thriving.in.fatherhood/" rel="nofollow" target="_blank">@thriving.in.fatherhood</a> Connect with Seth: Instagram: <a href="https://www.instagram.com/s_westhead/" rel="nofollow" target="_blank">@s_westhead</a> Podcast: <a href="https://open.spotify.com/show/4ZjD1JHgkHUGE54QV3vkoS?si=ee40c1b7a80e45a0" rel="nofollow" target="_blank">Sentient Savage Podcast</a>

#35 Navigating the fears, stories and emotions about transitioning into Fatherhood with Seth Westhead

Alex Waters

Join the waitlist for the Integrated Masculine Leadership Program - next intake opening for enrolment in a few weeks. Connect with the Thriving in Fatherhood Community (men only) on telegram: https://t.me/+7VILF8C1IGs0MTg1 Show Notes  Challenges with single parenthood 7min Process of having a healthy co-parent 11min Getting to know his son Atlas 16:15 What change once Alex started to receive more support 29:30 Tools for helping with co parenting 34:50 Biggest patterns that fathers have 45:40

Join the waitlist for the <a href="https://katandtully.podia.com/integrated-masculine-leadership-program2" rel="nofollow" target="_blank">Integrated Masculine Leadership Program</a> - next intake opening for enrolment in a few weeks. Connect with the Thriving in Fatherhood Community (men only) on telegram: <a href="https://t.me/+7VILF8C1IGs0MTg1" rel="nofollow" target="_blank">https://t.me/+7VILF8C1IGs0MTg1</a> Show Notes <ul> <li>Challenges with single parenthood 7min</li> <li>Process of having a healthy co-parent 11min</li> <li>Getting to know his son Atlas 16:15</li> <li>What change once Alex started to receive more support 29:30</li> <li>Tools for helping with co parenting 34:50</li> <li>Biggest patterns that fathers have 45:40</li></ul>

#33 Inner Work Creates Outer Success with Alex Waters

Join the waitlist for the Integrated Masculine Leadership Program - next intake opening for enrolment in a few weeks. In this episode of Thriving in Fatherhood we cover:  The mindset for moving beyond the construct of trading time for money. Why it’s important  to “get your house in order” financially. The importance of accessing your creative potential when it comes to money and wealth generation. Powerful tips for creating financial harmony in relationship even if your money blueprints are different. A snapshot of the current state of affairs and why it’s so important to focus on what you CAN control. Some powerful and practical tools you can action straight away to start improving your relationship with money.  Connect with Brendan: Facebook: https://www.facebook.com/deza09 Free Group: https://www.facebook.com/groups/756030028172329 Connect with the Thriving in Fatherhood Community (men only) on telegram: https://t.me/+7VILF8C1IGs0MTg1

Join the waitlist for the <a href="https://katandtully.podia.com/integrated-masculine-leadership-program2" rel="nofollow" target="_blank">Integrated Masculine Leadership Program</a> - next intake opening for enrolment in a few weeks. In this episode of Thriving in Fatherhood we cover: <ul> <li>The mindset for moving beyond the construct of trading time for money.</li> <li>Why it’s important  to “get your house in order” financially.</li> <li>The importance of accessing your creative potential when it comes to money and wealth generation.</li> <li>Powerful tips for creating financial harmony in relationship even if your money blueprints are different.</li> <li>A snapshot of the current state of affairs and why it’s so important to focus on what you CAN control.</li> <li>Some powerful and practical tools you can action straight away to start improving your relationship with money.</li> </ul> Connect with Brendan: Facebook: <a href="https://www.facebook.com/deza09" rel="nofollow" target="_blank">https://www.facebook.com/deza09</a> Free Group: <a href="https://www.facebook.com/groups/756030028172329" rel="nofollow" target="_blank">https://www.facebook.com/groups/756030028172329</a> Connect with the Thriving in Fatherhood Community (men only) on telegram: <a href="https://t.me/+7VILF8C1IGs0MTg1" rel="nofollow" target="_blank">https://t.me/+7VILF8C1IGs0MTg1</a>

#31 Increase Your Financial I.Q with Brendan De Salis

New Title, New Branding, New (re-invigorated) Intention.  The Thriving in Fatherhood Podcast is dedicated to supporting the men who are committed to Thriving in their experience of Fatherhood and building a legacy they're proud of. It will offer powerful conversations and solo casts diving into the pillars of: - Vitality &amp; Embodiment - Conscious Relating - Creativity and Business - The Transition into Fatherhood Join the community: https://t.me/+7VILF8C1IGs0MTg1

New Title, New Branding, New (re-invigorated) Intention. The Thriving in Fatherhood Podcast is dedicated to supporting the men who are committed to Thriving in their experience of Fatherhood and building a legacy they're proud of. It will offer powerful conversations and solo casts diving into the pillars of: - Vitality &amp; Embodiment - Conscious Relating - Creativity and Business - The Transition into Fatherhood Join the community: <a href="https://t.me/+7VILF8C1IGs0MTg1" rel="nofollow" target="_blank">https://t.me/+7VILF8C1IGs0MTg1</a>

Thriving in Fatherhood

Jordan Potts

IMLP Enrolments Open Now! See details and claim your spot here This was a solid conversation with a lot of grounded and practical insights shared. I love the power of Jordan’s simple approach optimising vitality and to life in general. Jordan Potts went from depressed and nearly dead to living life on his terms. A brand new father navigating parenthood, relationships, business and a fulfilling personal life. As the creator of Exalto Holistic Hub he has a passion for all things health and wellness and integrating this into his role as a father. Timestamps: Jordan Show notes: 5:55 Transition to fatherhood 13min Working with fears 19min Using breath to be with fear 34:50 Highlights of parenthood so far Connect with Jordan: Instagram:  @jordanpotts_ and @exalto_holistichub Connect with Us: Instagram: @tullyoconnor and @presentfatherproject

IMLP Enrolments Open Now! See details and claim your spot <a href="https://katandtully.podia.com/integrated-masculine-leadership-program2" rel="nofollow" target="_blank">here</a> This was a solid conversation with a lot of grounded and practical insights shared. I love the power of Jordan’s simple approach optimising vitality and to life in general. Jordan Potts went from depressed and nearly dead to living life on his terms. A brand new father navigating parenthood, relationships, business and a fulfilling personal life. As the creator of Exalto Holistic Hub he has a passion for all things health and wellness and integrating this into his role as a father. Timestamps: Jordan Show notes: 5:55 Transition to fatherhood 13min Working with fears 19min Using breath to be with fear 34:50 Highlights of parenthood so far Connect with Jordan: Instagram:  @jordanpotts_ and @exalto_holistichub Connect with Us: Instagram: @tullyoconnor and @presentfatherproject

#29 Awareness is the Key with Jordan Potts

Themes: Communication, Relationship, Conflict Resolution, Intimacy Join us in the IMLP to launch into 2022: https://katandtully.podia.com/integrated-masculine-leadership-program2 Episode Summary: This conversation with my brother Fish was powerful and I’m confident you’re going to gain some life changing tools and distinctions from it. Fish is a heart coach, yoga teacher and transformational facilitator based in Australia and working internationally. He has supported individuals, couples and teams to deepen trust, connection and understanding in the face of conflict, complexity and change since 2008. Fish is one of the few practitioners I trust when it comes to resolving relational conflict and in this episode he shares some insights that will help you become masterful in this skillset. Time Stamps: Intro: 7min Relationships: 20min Where to start the conversations with your partner: 39min Normalising life 57min Forgiveness 85:45 Connect with Fish: www.leadbyheart.com Instagram: @james_fish_gill Connect with me @tullyoconnor and @presentfatherproject

Themes: Communication, Relationship, Conflict Resolution, Intimacy Join us in the IMLP to launch into 2022: <a href="https://katandtully.podia.com/integrated-masculine-leadership-program2?fbclid=IwAR2-rNXxOLAk4NrnEFrUvzudjLBIetMQWEEbyOGRFOobFCkE2Us1ic1ia9A" rel="nofollow" target="_blank">https://katandtully.podia.com/integrated-masculine-leadership-program2</a> Episode Summary: This conversation with my brother Fish was powerful and I’m confident you’re going to gain some life changing tools and distinctions from it. Fish is a heart coach, yoga teacher and transformational facilitator based in Australia and working internationally. He has supported individuals, couples and teams to deepen trust, connection and understanding in the face of conflict, complexity and change since 2008. Fish is one of the few practitioners I trust when it comes to resolving relational conflict and in this episode he shares some insights that will help you become masterful in this skillset. Time Stamps: Intro: 7min Relationships: 20min Where to start the conversations with your partner: 39min Normalising life 57min Forgiveness 85:45 Connect with Fish: <a href="http://www.leadbyheart.com/" rel="nofollow" target="_blank">www.leadbyheart.com</a> Instagram: @james_fish_gill Connect with me @tullyoconnor and @presentfatherproject

#28 Tools to Dissolve Conflict with James ‘Fish’ Gill

The Thriving in Fatherhood podcast with Tully O'Connor is here to support a generation of men to truly Thrive in their experience of Fatherhood. A new paradigm of fatherhood is being called for that is grounded in Presence, Prosperity and Integrated Masculinity. A combination of solo episodes from Tully and interviews with leaders in their fields on the topics of: - Vitality and Embodiment - Creativity &amp; Business - Intimacy and Relationships - The Transition in Fatherhood

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!