Check Inn - Mental Health & Wellbeing in Hospitality

Sleep is a battle for many – especially staff working shifts. Hayley offers advice on how individuals and companies can ... Read more

Dealing With Conflict was a podcast requested by publicans and hospo workers. Hayley provides practical strategies to de... Read more

Do you want to be a better communicator? Hayley provides a framework to be more effective at understanding others and ge... Read more

Resilient teams perform at a higher level with less stress. How do individuals, teams and businesses achieve this? Hayle... Read more

Change The Uncertainty of Change Our ability to adapt to constant change has never been tested quite like it is right no... Read more

Dealing with Customers Customers and Covid. Customer service is the foundation of the hospitality industry and can be a ... Read more

Emotional Intelligence What is emotional intelligence? Emotional intelligence refers to our ability to recognise the fee... Read more

Managing Stress What are the different types of stress? What are the sources of stress? How can you manage feelings of s... Read more

Wellbeing What does Wellbeing actually mean? Wellbeing is a widely used term and can therefore be misleading or misunder... Read more

Building Individual Resilience What does Resilience mean and why is it so important? Resilience refers to our capacity t... Read more