Ranked #1
31. I was ready to die with my secret + 6 hacks to telling the truth
31. I was ready to die with my secret + 6 hacks to telling the truth
Matt shares a personal story about being ready to go to the grave with the secrets of his porn addiction. He shares 6 ha... Read more
27 Jul 2023
•
17mins
Ranked #2
30. Katie's Story + Setting Realistic Expectations
30. Katie's Story + Setting Realistic Expectations
Katie shares her story of betrayal and shares her hope to help other women who are struggling. She talks about a realist... Read more
6 Jul 2023
•
25mins
Ranked #3
29. How to Exit Shame + Personal Experiences with Guilt and Shame
29. How to Exit Shame + Personal Experiences with Guilt and Shame
In this episode Matt discusses shame and shares personal experiences of dealing with it throughout his recovery. He comp... Read more
22 Jun 2023
•
19mins
Ranked #4
28. Matt's Framework for Porn Recovery
28. Matt's Framework for Porn Recovery
Matt outlines his framework for quitting porn from beginning to end. He discusses six phases, provides insights into eac... Read more
14 Jun 2023
•
26mins
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Ranked #5
27. Podcast Restart: Upward Inward Outward
27. Podcast Restart: Upward Inward Outward
Matt introduces the Upward Inward Outward Podcast and talks about what we've been up to. upwardinwardoutward.co Instagr... Read more
7 Jun 2023
•
11mins
Ranked #6
26. Support: Mary's Story + Self Care
26. Support: Mary's Story + Self Care
Mary shares her story of how she has supported her husband during their marriage. She talks about what she has learned a... Read more
8 Sep 2021
•
35mins
Ranked #7
25. Sobriety: Matt's Car Accident + Step 11
25. Sobriety: Matt's Car Accident + Step 11
Matt shares about his recent car accident and how he saw God's hand in that experience. He also discusses personal revel... Read more
26 Aug 2021
•
20mins
Ranked #8
24. Supported Sobriety: One of Our Lowest Moments + Understanding Your Triggers
24. Supported Sobriety: One of Our Lowest Moments + Understanding Your Triggers
Matt and Katie share the story of when Matt relapsed while they were on family vacation. Knowing your triggers beforehan... Read more
11 Aug 2021
•
20mins
Ranked #9
23. Sobriety: Checking Your Bearings Daily
23. Sobriety: Checking Your Bearings Daily
Matt discusses Step 10, the first of the maintenance steps. He connects daily inventory and accountability to the story ... Read more
23 Jun 2021
•
15mins
Ranked #10
22. Support: Abby L's Story + Learning to Honor Yourself
22. Support: Abby L's Story + Learning to Honor Yourself
Abby shares lessons she's learned as she has supported her husband through his addiction. She talks about letting go of ... Read more
16 Jun 2021
•
50mins
