The Session  (Trailer)

Good morning, take a moment for self love

Unplug 

Reflecting on yesterday 

Do you agree with the saying “treat others how you want to be treated”

A ramble about my feelings recording for YouTube

1st episode jitters 

A quick hello and passing some positive energy

Mood: big ass bowl of cereal 

I express the need to let go of a deep rooted relationship because of negativity and toxic energy.

Toxic family members 

In the episode I share the process of feelings for someone who stole from me

Empathy for a thief 

I express a few simple things that I’m truly grateful for.

MF Gratitude 

What makes you get up everyday and chase your dreams? I briefly share my “why”

Motivation 

Great conversation with an open minded human being.

Introduction 

The Session 

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