Ranked #1
59: Finding Alignment
59: Finding Alignment
Today’s episode is about alignment. Alignment inside our bodies, but also alignment in terms of what’s happening outside... Read more
16 May 2022
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29mins
Ranked #2
58: Freedom In Motherhood
58: Freedom In Motherhood
I hate not being in control. And being a mom means I am not in control. In fact, I’m completely out of control. Oof. Jus... Read more
9 May 2022
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25mins
Ranked #3
57: Where Are You Investing Your Relationship Capital? With Amy Kingman
57: Where Are You Investing Your Relationship Capital? With Amy Kingman
Back in December we had our first dad on the show, Andy Kingman, the husband of my dear dear friend Amy Kingman who is w... Read more
2 May 2022
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34mins
Ranked #4
56: Your Pelvic Floor Needs Love
56: Your Pelvic Floor Needs Love
So our pelvic floor is a hammock of voluntary, skeletal muscles as the base of our pelvis that houses and supports our d... Read more
25 Apr 2022
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29mins
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Ranked #5
55: It's 50/50 Not 1950 with Michael Perry
55: It's 50/50 Not 1950 with Michael Perry
Our second DAD on the show! Have you ever wondered why we see more action toward equality in the workplace than we do a... Read more
18 Apr 2022
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37mins
Ranked #6
54: Mom Brain Is Basically Adult Adolecense
54: Mom Brain Is Basically Adult Adolecense
So why is no one throwing us a party?! I got a Bat Mitzvah when I got my period and my brain and body changed and became... Read more
11 Apr 2022
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14mins
Ranked #7
53: Children Are Catalysts For Change
53: Children Are Catalysts For Change
Change is…hard. Change is also literally my last name. And as often as I say I hate change, I don’t really. I am made fo... Read more
4 Apr 2022
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33mins
Ranked #8
52: Finding Stability Again After Birth
52: Finding Stability Again After Birth
Everything feels unsteady postpartum: your legs, your balance, your hormotions (that’s hormones and emotions mixed toget... Read more
28 Mar 2022
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22mins
Ranked #9
51: Constantly Calculating Motherhood with Erin Pasquet
51: Constantly Calculating Motherhood with Erin Pasquet
We’re talking pinterest goals & instagram dreams and how that’s never how it shakes down in motherhood. Like everyth... Read more
21 Mar 2022
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29mins
Ranked #10
50: Taking Up Space Postpartum
50: Taking Up Space Postpartum
There’s so much pressure after having a baby to look like you didn’t have a baby. Even though you definitely just had a ... Read more
14 Mar 2022
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20mins
