Cover image of Leap Health in the Workplace

Leap Health in the Workplace

Leap Health are on a mission to empower organisations and individuals to improve physical & mental health.In this podcast we explore bespoke innovative, proven health solutions that increase perso... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Taking the heat off Menopause with Dr Alka Patel NHS Practitioner Health- Episode 9

Taking the heat off Menopause with Dr Alka Patel NHS Practitioner Health- Episode 9

Menopause can cause many complications for women personally & professionally. Dr Alka Patel from NHS Practitioner He... Read more

28 Jun 2022

49mins

Ranked #2

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Marathon training as a mummy of 3- Episode 8

Marathon training as a mummy of 3- Episode 8

Marathon training as a mummy of 3 may sound tricky. This episode explores top tips to make a plan work for you in your b... Read more

19 Apr 2022

28mins

Ranked #3

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Episode 7 - Is milk good or bad and how can you support bone health?

Episode 7 - Is milk good or bad and how can you support bone health?

Milk has many conflicting messages in terms of its health benefits. For years it has been associated with good bone heal... Read more

29 Mar 2022

21mins

Ranked #4

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Can you afford to minimise menopause in the workplace? | Leap Health

Can you afford to minimise menopause in the workplace? | Leap Health

Menopause awareness is increasing in the workplace at long last. We explore why and how to help you or others to recogni... Read more

3 Mar 2022

22mins

Most Popular Podcasts

Ranked #5

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Working agile without becoming physically and mentally fragile | NHS Practitioner Health

Working agile without becoming physically and mentally fragile | NHS Practitioner Health

If anyone needs to learn how to work better in the last couple of years, it's our beloved NHS, our essential workers! T... Read more

23 Feb 2022

54mins

Ranked #6

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Are you READY to make small health steps that STAY? | Leap Health

Are you READY to make small health steps that STAY? | Leap Health

Forget New Years Resolutions, and get READY to make small health steps that STAY. We explore why NYR do not work and how... Read more

21 Feb 2022

32mins

Ranked #7

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Fuel to reduce ”Brain Strain” | Leap Health

Fuel to reduce ”Brain Strain” | Leap Health

Our brain is our most valuable asset. Unless we are in a good place mentally, we will never be happy with our body image... Read more

21 Feb 2022

24mins

Ranked #8

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How to avoid the food marketing traps | Leap Health

How to avoid the food marketing traps | Leap Health

 This episode may help you answer this question… “Do higher price tags, prettier packaging, famous brands, and promoted ... Read more

14 Dec 2021

16mins

Ranked #9

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Work/life Balance. 10 Tips when WFH | Leap Health

Work/life Balance. 10 Tips when WFH | Leap Health

How on earth can we manage our Work-Life Balance when Working from Home, and our Personal and Professional life are both... Read more

16 Feb 2021

8mins

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