Ranked #1
010: Toxic & "Performative" Self-Help
010: Toxic & "Performative" Self-Help
I did a juice cleanse for 3 days and then realised, why am I doing this? At times, self-help sells us the disease and th... Read more
18 Oct 2021
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29mins
Ranked #2
009: Age isn't an excuse for your behaviour.
009: Age isn't an excuse for your behaviour.
Self-justification, which is where we use age at times, is below consciousness. As a platform that aims to raise conscio... Read more
4 Oct 2021
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30mins
Ranked #3
008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?
008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?
Andy Friscella's 75HARD Challenge is a mental toughness *not* a fitness program that has taken over the internet... Its ... Read more
20 Sep 2021
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47mins
Ranked #4
007: Flow & Anti-Fragility - 2 things you need.
007: Flow & Anti-Fragility - 2 things you need.
If you haven't considered the PROCESSES around how you work, you probably aren't getting into the state of flow. Ikigai,... Read more
6 Sep 2021
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28mins
Ranked #5
006: *Spiritual Series* The Power of Words
006: *Spiritual Series* The Power of Words
Self-deprecation ranks high as social currency... why?! Words are instructions for how we want our lives to be shaped an... Read more
23 Aug 2021
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27mins
Ranked #6
005: Early Risers are more successful, change my mind.
005: Early Risers are more successful, change my mind.
"Own your morning, elevate your life" - Robin Sharma, creator and author of the 5 am Club. This episode explores why it ... Read more
9 Aug 2021
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31mins
Ranked #7
004: Tough Love - Lockdown Survival Kit Edition
004: Tough Love - Lockdown Survival Kit Edition
When this was posted, Greater Sydney was in lockdown. As a fellow self-helper, I was obligated to push the collective to... Read more
26 Jul 2021
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37mins
Ranked #8
003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki
003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki
The truth is, today you don't have to go to work for someone else and join the rat race to make money. Robert Kiyosaki's... Read more
12 Jul 2021
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24mins
Ranked #9
002: You are enough AND you can also be better.
002: You are enough AND you can also be better.
Today I felt obligated to discuss that you are enough. Often when we are improving ourselves, we forget to love that sta... Read more
27 Jun 2021
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27mins
Ranked #10
001: *Trending Series* Is "Minimalism" worth it?
001: *Trending Series* Is "Minimalism" worth it?
A movement is something we can observe, take part in or even subconsciously start being a part of - but do we truly know... Read more
21 Jun 2021
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26mins