Cover image of Self-Help under the Scope

Self-Help under the Scope

Getting into Self-Help is like intentionally going through a maze, only to reach a destination that may or may not work for you. This podcast is tearing down that maze. You want to bridge the gap betw... Read more

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Ranked #1

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010: Toxic & "Performative" Self-Help

010: Toxic & "Performative" Self-Help

I did a juice cleanse for 3 days and then realised, why am I doing this? At times, self-help sells us the disease and th... Read more

18 Oct 2021

29mins

Ranked #2

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009: Age isn't an excuse for your behaviour.

009: Age isn't an excuse for your behaviour.

Self-justification, which is where we use age at times, is below consciousness. As a platform that aims to raise conscio... Read more

4 Oct 2021

30mins

Ranked #3

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008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?

008: *Trending Series* Is the "75 HARD" Challenge toxic or worthwhile?

Andy Friscella's 75HARD Challenge is a mental toughness *not* a fitness program that has taken over the internet... Its ... Read more

20 Sep 2021

47mins

Ranked #4

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007: Flow & Anti-Fragility - 2 things you need.

007: Flow & Anti-Fragility - 2 things you need.

If you haven't considered the PROCESSES around how you work, you probably aren't getting into the state of flow. Ikigai,... Read more

6 Sep 2021

28mins

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Ranked #5

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006: *Spiritual Series* The Power of Words

006: *Spiritual Series* The Power of Words

Self-deprecation ranks high as social currency... why?! Words are instructions for how we want our lives to be shaped an... Read more

23 Aug 2021

27mins

Ranked #6

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005: Early Risers are more successful, change my mind.

005: Early Risers are more successful, change my mind.

"Own your morning, elevate your life" - Robin Sharma, creator and author of the 5 am Club. This episode explores why it ... Read more

9 Aug 2021

31mins

Ranked #7

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004: Tough Love - Lockdown Survival Kit Edition

004: Tough Love - Lockdown Survival Kit Edition

When this was posted, Greater Sydney was in lockdown. As a fellow self-helper, I was obligated to push the collective to... Read more

26 Jul 2021

37mins

Ranked #8

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003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki

003: *Trending Series* Breaking down 'Rich Dad, Poor Dad' by Robert Kiyosaki

The truth is, today you don't have to go to work for someone else and join the rat race to make money. Robert Kiyosaki's... Read more

12 Jul 2021

24mins

Ranked #9

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002: You are enough AND you can also be better.

002: You are enough AND you can also be better.

Today I felt obligated to discuss that you are enough. Often when we are improving ourselves, we forget to love that sta... Read more

27 Jun 2021

27mins

Ranked #10

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001: *Trending Series* Is "Minimalism" worth it?

001: *Trending Series* Is "Minimalism" worth it?

A movement is something we can observe, take part in or even subconsciously start being a part of - but do we truly know... Read more

21 Jun 2021

26mins

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