Its been forever and a day since I recorded but I am back.

Its been forever and a day since I recorded but I am back.

Season 3 Episode 4 It's Been a Hot Minute

Its been a hot minute and I'm back.

Season 3 Episode 4 It's been a Hot Minute

Dive into this amazing podcast about living everyday.

Dive into this amazing podcast about living everyday.

Season 3 Episode 3 " Every Day "

Here we are in 2022 The year of you and we are lookin into our past for healing to be able to create the future we want to achieve.

Here we are in 2022 The year of you and we are lookin into our past for healing to be able to create the future we want to achieve.

Season 3 Episode 2 Shadow Work & You Feb 4, 2022

When we go through life, sometimes we need to remember we have been through worse, and that we need to have the courage to stand up, and sometimes have even more courage to sit down and listen. 

When we go through life, sometimes we need to remember we have been through worse, and that we need to have the courage to stand up, and sometimes have even more courage to sit down and listen.

Season 3 Episode 1 Courage To Stand Up

In this episode we talk about what we are going to learn from 2021 and what are we leaving behind when we move into 2022.

In this episode we talk about what we are going to learn from 2021 and what are we leaving behind when we move into 2022.

Season 2 Dec 1, 2021 What Your Mission?

This podcast is all about forgiveness with some intriquing questions to ask your self.

This podcast is all about forgiveness with some intriquing questions to ask your self.

Getting Down into the Action of Forgiveness

This podcast season Episode 2 is all about Showing Up For You, and knowing thats ok to take care of you.

This podcast season Episode 2 is all about Showing Up For You, and knowing thats ok to take care of you.

Season 2 Showing Up For You!!

This weeks Podcast is all about consistency and showing up. Today while in meditation my Spiritual Team reminded me of the importance of being consistent and how much you can truly achieve and accomplish when you show up.   May you begin to Show up for yourself just as much as you show up for others.   Tamara Palmer

This weeks Podcast is all about consistency and showing up. Today while in meditation my Spiritual Team reminded me of the importance of being consistent and how much you can truly achieve and accomplish when you show up. May you begin to Show up for yourself just as much as you show up for others. Tamara Palmer

Be Consistent & Show Up!

This is a new Season with New Episodes this will be a series of 6 Podcasts while we look into the Excuses we use daily in our lives with ourselves and others. We will also look at the Behaviour's we use to try to fix and repair these and at the end of the this second season I will launch a Zoom Webinar Event. Stay Tuned.

This is a new Season with New Episodes this will be a series of 6 Podcasts while we look into the Excuses we use daily in our lives with ourselves and others. We will also look at the Behaviour's we use to try to fix and repair these and at the end of the this second season I will launch a Zoom Webinar Event. Stay Tuned.

Season 2 Episode 1 The Excuses We Use Series

A few months ago I was led to create some podcasts by my Spiritual Team, at the time I was unsure why but new that they wouldn't show me something if it wasn't in my highest and greatest good, now my youtube podcasts are being used as therapy to help 1400 patients throughout Edinburgh and Glasgow in the UK. Never ever did I dream this would take place but humbled to know I am making a difference.

This weeks podcast is a message of a reminder to value yourself. Be who your meant to be. Love your self. 

This weeks podcast is a message of a reminder to value yourself. Be who your meant to be. Love your self.

Podcast #17 Be the Change. Be in the Moment. Shine from Within

This weeks podcast is all about healing from it, instead of listening to everyone tell you to Get Over It.

This weeks podcast is all about healing from it, instead of listening to everyone tell you to Get Over It.

Don't Get Over It, Heal From It

This week's Podcast is all about investing in Children, Teens and Adults and remembering that we will invest more in ourselves when we feel we are being invested in by others, not for validation or approval but for our self esteem, value, worth and to help with our confidance. Help your self by taking the first step.

This week's Podcast is all about investing in Children, Teens and Adults and remembering that we will invest more in ourselves when we feel we are being invested in by others, not for validation or approval but for our self esteem, value, worth and to help with our confidance. Help your self by taking the first step.

People Will Invest More When They Feel They're Being Invested In

This weeks podcast is all about letting go of the need of Validation and Approval from others, and instead approving of ourselves, because that is where I truth lies, others opinions of us, is none of our buiseness.

This weeks podcast is all about letting go of the need of Validation and Approval from others, and instead approving of ourselves, because that is where I truth lies, others opinions of us, is none of our buiseness.

Stop Looking to others for Validation and Approval of who you are; Try approving of your self and see what plays out

This week I decided to share about Forgiveness for yourself for not knowing what you didn't know before you learned it from the quote by Maya Angelou one of my HERO'S and an amazing inspirational females in our history. Its so easy to Forgive others, but its especially hard to forgive ourselves. 

This week I decided to share about Forgiveness for yourself for not knowing what you didn't know before you learned it from the quote by Maya Angelou one of my HERO'S and an amazing inspirational females in our history. Its so easy to Forgive others, but its especially hard to forgive ourselves.

Forgive Yourself For Not Knowing

This podcast is all about when we are struggling and going through things that its ok to not be ok, and that asking for help is not a sign of weakness but a sign of strength. 

This podcast is all about when we are struggling and going through things that its ok to not be ok, and that asking for help is not a sign of weakness but a sign of strength.

Ask For Help and Know its OK to Not be OK

This was created with the intention to remind you that each of us has a Purpose, we came here to learn and grow, and that sometimes those lessons are hard but through every Breakdown leads to our biggest Breakthrough that brings us into our Purpose. Learn to Trust it, when you discover it, and always be mindful of the moments and don't look to far ahead. Stay Present and your Purpose will be discovered.

This was created with the intention to remind you that each of us has a Purpose, we came here to learn and grow, and that sometimes those lessons are hard but through every Breakdown leads to our biggest Breakthrough that brings us into our Purpose. Learn to Trust it, when you discover it, and always be mindful of the moments and don't look to far ahead. Stay Present and your Purpose will be discovered.

Trust Your Purpose

This podcast was created to remind you that you deserve to be happy. You deserve to be loved. You deserve to live this life surrounded by people who will remind you of your worth and value. To always stand by you, and accept you for who you are. 

This podcast was created to remind you that you deserve to be happy. You deserve to be loved. You deserve to live this life surrounded by people who will remind you of your worth and value. To always stand by you, and accept you for who you are.

I Deserve it!

This is a meditation I created to help each of you go on a healing adventure to connect to your Divine Spiritual Team, made up of many Guides, Angels and Loved Ones. We can not be on a Spiritual Journey without a Healing Journey happening at the same time.   Namaste

This is a meditation I created to help each of you go on a healing adventure to connect to your Divine Spiritual Team, made up of many Guides, Angels and Loved Ones. We can not be on a Spiritual Journey without a Healing Journey happening at the same time. Namaste

Meditation Adventure To Connect To Your Divine Spiritual Team

This was created to help those who are struggling and need a little help to feel connected to mother earth.

This was created to help those who are struggling and need a little help to feel connected to mother earth.

Grounding Meditation to help you connect with Mother Earth

A few months ago I was led to create some podcasts by my Spiritual Team, at the time I was unsure why but new that they wouldn't show me something if it wasn't in my highest and greatest good, now my youtube podcasts are being used as therapy to help 1400 patients throughout Edinburgh and Glasgow in the UK. Never ever did I dream this would take place but humbled to know I am making a difference.

Light Of Love Podcast with Tamara Palmer Medium, Coach, Healer

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!