Ranked #1
Goal Digger
Goal Digger
In this episode, Dr. Martin discusses different ways to set more concrete goals so that you are more likely to achieve t... Read more
29 Oct 2021
•
14mins
Ranked #2
Range of Emotions
Range of Emotions
In this episode, Dr. Martin talks about the vast range of emotions, and how to express yourself so that you can receive ... Read more
29 Oct 2021
•
14mins
Ranked #3
Are you ready to change?
Are you ready to change?
In this episode, Dr. Martin talks about the different stages of change and how these stages impact your motivation. Fo... Read more
26 Feb 2021
•
17mins
Ranked #4
Shift Happens
Shift Happens
In this episode, Dr. Martin discusses how she adjusts to the many changes that life can throw at you. Follow on instagra... Read more
5 Feb 2021
•
18mins
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Ranked #5
The Evolution of Friendships
The Evolution of Friendships
In this episode Dr. Martin discusses how friendships can evolve, change, or even diminish through different aspects of y... Read more
2 Jan 2021
•
20mins
Ranked #6
Black Men and Mental Health
Black Men and Mental Health
In this episode Dr. Martin discusses Black men and mental health with Licensed Clinical Psychologist and Assistant Profe... Read more
2 Jan 2021
•
44mins
Ranked #7
Facets of Stress
Facets of Stress
In this episode Dr. Martin talks about different factors that can make stressful life events more difficult to deal with... Read more
2 Jan 2021
•
17mins
Ranked #8
Substance Use, Coping, and Mental Health
Substance Use, Coping, and Mental Health
In this episode, Dr. Martin is joined by Dr. Jessica Jackson. Dr. Jackson graduated with a Ph.D. in counseling psycholo... Read more
2 Jan 2021
•
1hr 16mins
Ranked #9
Welcome Back to Mind Your Mental
Welcome Back to Mind Your Mental
Hey guys! I'm back. Thanks for your patience during my maternity leave. New episodes will be coming soon.
2 Jan 2021
•
7mins
Ranked #10
Learning to Cope
Learning to Cope
In this episode Dr. Marin is joined by Rhonda Khan, communication coach, performer, and founder of Simply Speech Solutio... Read more
2 Jan 2021
•
55mins
