Ranked #1
The Power of an Abundant Mindset
The Power of an Abundant Mindset
When you're able to retrain your brain to focus on the abundance in your life it allows you to live with more gratitude ... Read more
17 Aug 2021
•
22mins
Ranked #2
False Pleasures Are a Trap
False Pleasures Are a Trap
As humans we're on a never-ending journey to seek pleasure and avoid pain. We believe happiness is the ultimate goal and... Read more
3 Aug 2021
•
25mins
Ranked #3
Stop Living Your Life Situation
Stop Living Your Life Situation
Have you heard of the term life situation? This is something detailed in Eckhart Tolle's book The Power of Now that is v... Read more
27 Jul 2021
•
15mins
Ranked #4
When Bad Things Happen: 6 Tips
When Bad Things Happen: 6 Tips
Bad things happen more often than we want, right? Rather than reaching for the bottle, Emily offers six tips to help you... Read more
20 Jul 2021
•
24mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
5 Books to Stop Overdrinking
5 Books to Stop Overdrinking
This week Emily talks about 5 books that helped her gain control over alcohol. She often gets asked to recommend books t... Read more
13 Jul 2021
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24mins
Ranked #6
The Alcohol Off-Switch
The Alcohol Off-Switch
Is it possible to find the alcohol off-switch? Can you ultimately shift from being an overdrinker to no longer caring ab... Read more
6 Jul 2021
•
22mins
Ranked #7
Dry July: Good or Bad?
Dry July: Good or Bad?
What's with all these sober holidays? At first it was Dry January and then Sober October and now it's Dry July and Sober... Read more
29 Jun 2021
•
22mins
Ranked #8
Stop the Morning-After Dread
Stop the Morning-After Dread
How many times have you woken up after a night of overdrinking filled with dread? You know the moment I'm talking about.... Read more
22 Jun 2021
•
19mins
Ranked #9
Spontaneous Sobriety
Spontaneous Sobriety
When I first heard the phrase spontaneous sobriety it made me hopeful. It was the first time I heard something that soun... Read more
15 Jun 2021
•
20mins
Ranked #10
Rock Bottom
Rock Bottom
Do you have to hit "rock bottom" to finally achieve lasting change? What is "rock bottom" and why do people refer to it ... Read more
8 Jun 2021
•
23mins
