Cover image of Xu, the Podcast about Emptiness

Xu, the Podcast about Emptiness

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qi... Read more

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Ranked #1

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Cleanse your Heart Mirror

Cleanse your Heart Mirror

In this episode of Xu we explore the path of cleansing the Heart Mirror.  How can we overcome patterns of self-destructi... Read more

19 Apr 2022

22mins

Ranked #2

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Empty Your Trash

Empty Your Trash

In this episode of Xu, The Podcast about Emptiness we explore the practice of daily cultivation as a means of emptying o... Read more

17 Feb 2022

18mins

Ranked #3

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Spiritual Lights

Spiritual Lights

In this first episode of Season 2 of Xu, we explore the function of the eyes, or "Spiritual Lights" in our meditation / ... Read more

2 Jan 2022

18mins

Ranked #4

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Bardic Interlude ~ Two Irish Tales for Samhain

Bardic Interlude ~ Two Irish Tales for Samhain

This is the first in the Bardic Interlude series of Xu, the Podcast about Emptiness, where Ryan dons his Storyteller clo... Read more

27 Oct 2021

16mins

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Ranked #5

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Stability

Stability

In this episode of Xu, we explore the idea and practice of stability.  How can we stabilize our body, our breath and our... Read more

6 Oct 2021

14mins

Ranked #6

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The Three Treasures

The Three Treasures

The Daoist sages have always pointed us to the Three Treasures, the three best medicines within our body.  In this episo... Read more

24 Aug 2021

20mins

Ranked #7

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The Patience Stone

The Patience Stone

In this episode of Xu, The Podcast about Emptiness we explore the medicine of Chapter 67 of the Daodejing by Laozi.  The... Read more

21 May 2021

21mins

Ranked #8

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Metamorphosis w/ Niema Lightseed

Metamorphosis w/ Niema Lightseed

For hundreds of years, few have had as much connection with Emptiness as our mystic poets.  These souls grew their roots... Read more

27 Apr 2021

17mins

Ranked #9

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The Returning Path

The Returning Path

In this episode of Xu, The Podcast about Emptiness, we explore the practice of Returning.  The old classics refer to Dao... Read more

28 Mar 2021

18mins

Ranked #10

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The Secret Movement of Water

The Secret Movement of Water

In this episode of Xu, we explore the power of humility and how the ocean is the greatest body of water because it is lo... Read more

18 Feb 2021

18mins

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