
Be your own motivator!!!
Be your own motivator!!!
Put on your own crown and run your own race. There is a finish line you might not see it. But keep running.. It is okay ... Read more
24 Mar 2020
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35mins

What is your comfort level?
What is your comfort level?
I don't like the structural image mold that women have to fit in order for society to accept them. Why must I 'look' the... Read more
11 Mar 2020
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36mins

Episode 6: How to love yourself!!!
Episode 6: How to love yourself!!!
With Valentine’s Day coming up let’s promote self-love. Let us get back to us! --- This episode is sponsored by · Anchor... Read more
28 Jan 2020
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32mins

Why I must keep dreaming!
Why I must keep dreaming!
#selfimprovement }toolsforabetteryou #2020 #yearofvision--- This episode is sponsored by · Anchor: The easiest way to ma... Read more
14 Jan 2020
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44mins

Hope is a four letter word
Hope is a four letter word
I have created an acronym for this word; Healing often proceeds encouragement. Let us heal throughout this episode.--- T... Read more
6 Dec 2019
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27mins

Faith
Faith
During this episode we will learn to put faith in ourselves in motion.--- This episode is sponsored by · Anchor: The eas... Read more
15 Nov 2019
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36mins

Isolation
Isolation
Continuing under the series ‘Tools for a better you’, isolation, is a form of restoration technique to restore your mind... Read more
2 Nov 2019
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34mins

Invest in you!!!
Invest in you!!!
This episode delves into creating a daily affirmation to invest time, money and energy branding ourselves. This is part ... Read more
14 Oct 2019
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44mins