Sometimes it’s best to stop, take stock and just shut the F up. When 2020 went left, we had no choice but to press pause... That time has passed. The people have spoken, we listened. We back. So what’s changed? What’s happened since March? Will TRYP ever be the same? There’s a lot to discuss, but how do you cover the longest seven months in one conversation? Press play to find out. Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Sometimes it’s best to stop, take stock and just shut the F up. When 2020 went left, we had no choice but to press pause... That time has passed. The people have spoken, we listened. We back. So what’s changed? What’s happened since March? Will TRYP ever be the same? There’s a lot to discuss, but how do you cover the longest seven months in one conversation? Press play to find out. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 81: Do We Talk About It?

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. This week concludes our 3-part run recorded at Eggslut with a finale of hilarious proportion - Bad Man Billy is back! Reg, Owen and Uzo sit back while Baba reads Uzo's mini-novel written when he was 10 years old. Yes, 10 years old. We're taken into the world of Billy, Darren and their adventures in Devon through to Brixton. Rapping, Breakdancing and a manager called Ragga Rasta Wilson, it's all happening in the weird and wonderful mind of child novelist, Uzo Oleh. Pull up a chair, we're here all week.   Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. This week concludes our 3-part run recorded at Eggslut with a finale of hilarious proportion - Bad Man Billy is back! Reg, Owen and Uzo sit back while Baba reads Uzo's mini-novel written when he was 10 years old. Yes, 10 years old. We're taken into the world of Billy, Darren and their adventures in Devon through to Brixton. Rapping, Breakdancing and a manager called Ragga Rasta Wilson, it's all happening in the weird and wonderful mind of child novelist, Uzo Oleh. Pull up a chair, we're here all week.  Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 80: Bad Man Billy

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. This week we continue with part 2 of our 3-part run recorded at Eggslut. While working their way through the menu, Reg, Baba, Owen and Uzo discuss the 'racist raps' complaints made against Dave at this year's Brits. Was his performance really underpinned by racism? Which part of Britain actually made the complaints? How have the Brits responded to being called out for under-representing Black artists? They also discuss the death of US Rap star Popsmoke and the intersection between social media, success in music, street culture and how it's all intertwining to lead to such tragedies. On a lighter note, the boys also confess their first-ever TV presenter crushes and discuss why 1999 was one of the best years for film, ever. Pull up a chair, we're here all week  Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. This week we continue with part 2 of our 3-part run recorded at Eggslut. While working their way through the menu, Reg, Baba, Owen and Uzo discuss the 'racist raps' complaints made against Dave at this year's Brits. Was his performance really underpinned by racism? Which part of Britain actually made the complaints? How have the Brits responded to being called out for under-representing Black artists? They also discuss the death of US Rap star Popsmoke and the intersection between social media, success in music, street culture and how it's all intertwining to lead to such tragedies. On a lighter note, the boys also confess their first-ever TV presenter crushes and discuss why 1999 was one of the best years for film, ever. Pull up a chair, we're here all week Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 79: 1999

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. On this week's episode Reg, Baba, Owen and Uzo are hosted by the good people at Eggslut for a day of recording and multiple ordering (the food's THAT good) In the first of a 3-part run, the boys discuss the hysteria surrounding the Coronavirus: is it a case of genuine worry or heightened media frenzy? how they take care of their health when life's pressures get high as is the case for Reggie who's currently shooting his new film Pirates (follow @piratesfilm) and what makes boxer Tyson Fury such a legend. Uzo also brings his own home-made purple bread rolls. Yes. Purple. And in other news, we've officially entered the British Podcast Awards! keep an eye out for news on how to vote ;) Pull up a chair, we're here all week.  Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Eggslut restaurant, Portobello Road, Notting Hill. On this week's episode Reg, Baba, Owen and Uzo are hosted by the good people at Eggslut for a day of recording and multiple ordering (the food's THAT good) In the first of a 3-part run, the boys discuss the hysteria surrounding the Coronavirus: is it a case of genuine worry or heightened media frenzy? how they take care of their health when life's pressures get high as is the case for Reggie who's currently shooting his new film Pirates (follow @piratesfilm) and what makes boxer Tyson Fury such a legend. Uzo also brings his own home-made purple bread rolls. Yes. Purple. And in other news, we've officially entered the British Podcast Awards! keep an eye out for news on how to vote ;) Pull up a chair, we're here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 78: Purple Rolls

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week Reg, Baba, Owen and Uzo get together for a cosy episode of all sorts. They steer through conversations about their hobbies, relationships with technology and whether they prefer resolutions or mantras to help them make a better life. Oh and Reggie tells a story about that time he got shot in the bum with a Pellet Gun. Pull up a chair, we're here all week.  Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week Reg, Baba, Owen and Uzo get together for a cosy episode of all sorts. They steer through conversations about their hobbies, relationships with technology and whether they prefer resolutions or mantras to help them make a better life. Oh and Reggie tells a story about that time he got shot in the bum with a Pellet Gun. Pull up a chair, we're here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 77: Hobbies, Mantras and Pellet Guns

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week Reg, Baba, Owen and Uzo take to the couch for an episode of all-sorts. Are the Oscars still relevant in today's world? Do awards still give the same sense of validation to the arts? How far are people prepared to go to stay current with their vanity? it's all laid out on the table ending with a quick-fire round which unearths some shocking truths buried deep in the boy's psyches. Pull up a chair, we're here all week.  Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week Reg, Baba, Owen and Uzo take to the couch for an episode of all-sorts. Are the Oscars still relevant in today's world? Do awards still give the same sense of validation to the arts? How far are people prepared to go to stay current with their vanity? it's all laid out on the table ending with a quick-fire round which unearths some shocking truths buried deep in the boy's psyches. Pull up a chair, we're here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 76: Validation

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle.   This week, Reg is joined by Baba, Owen, Uzo and guest Charlie Dark, founder of Run Dem Crew. Off the back of remedying his own mental health issues with running, Charlie has gone on to create a collective who all share a passion for running culture. From London to Berlin, RDC is global and growing and the boys get deep in discussing all aspects of the movement as well as their own experiences, aspirations and motivators to get fitter. Pull up a chair, we're here all week.    Follow the team online:    Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Episode 75: Run For Your Life ft. Charlie Dark

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle.   This week, Reg, Owen, Baba and Uzo round-up for an episode of deep talks and loud laughs. Joaquin Phoenix’s powerful BAFTA speech, the world’s reaction to Kobe and Gianna Bryant's tragic passing and Baba’s escape plan in the event of a Zombie Invasion. Oh and Uzo’s newly acquired sailor qualification (really). No stones left unturned. The boys go IN. Pull up a chair, we’re here all week.    Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle.   This week, Reg, Owen, Baba and Uzo round-up for an episode of deep talks and loud laughs. Joaquin Phoenix’s powerful BAFTA speech, the world’s reaction to Kobe and Gianna Bryant's tragic passing and Baba’s escape plan in the event of a Zombie Invasion. Oh and Uzo’s newly acquired sailor qualification (really). No stones left unturned. The boys go IN. Pull up a chair, we’re here all week.   Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 74: Sunday Sunday Pills

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg, Owen, Uzo and Baba are joined by Rod AKA DJ Spindoctor for an episode covering mainly two things. Love and war. Bare with us! Running the 'J Dilla Changed My Life' party raising money for the family of the deceased musician and various Lupus charities, Spin and the boys talk all things Hip-Hop and Dilla. For those of you who don’t know the man, TRYP has a playlist for you. In a very different chat, the boys start at the film 1917 and end up in a conversation about understanding war. This episode somehow covers so much in just under an hour. Mental. Pull up a chair, we’re here all week. Dilla Changed My Life Spotify Playlist:  https://open.spotify.com/user/regyates/playlist/3vko47znBSCvk4HcDqLUHx?si=J0BP5VXkTqGYW4_80Mavbg Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg, Owen, Uzo and Baba are joined by Rod AKA DJ Spindoctor for an episode covering mainly two things. Love and war. Bare with us! Running the 'J Dilla Changed My Life' party raising money for the family of the deceased musician and various Lupus charities, Spin and the boys talk all things Hip-Hop and Dilla. For those of you who don’t know the man, TRYP has a playlist for you. In a very different chat, the boys start at the film 1917 and end up in a conversation about understanding war. This episode somehow covers so much in just under an hour. Mental. Pull up a chair, we’re here all week. Dilla Changed My Life Spotify Playlist: <a href="https://open.spotify.com/user/regyates/playlist/3vko47znBSCvk4HcDqLUHx?si=J0BP5VXkTqGYW4_80Mavbg" rel="nofollow" target="_blank"> https://open.spotify.com/user/regyates/playlist/3vko47znBSCvk4HcDqLUHx?si=J0BP5VXkTqGYW4_80Mavbg</a> Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 73: Love and War ft. DJ Spin Doctor

Jodie Cariss

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg is joined by Owen, Baba and Jodie Cariss from Self Space. Making therapy more accessible is the aim of her service and how we view sessions as a tool for growth is the jump-off point for a revealing and incredibly honest conversation from all sides. This is an episode for anyone considering therapy and cracking open the why’s and what for’s for those that have already begun. Pull up a chair, we’re here all week. Check out Self Space @theselfspace Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg is joined by Owen, Baba and Jodie Cariss from Self Space. Making therapy more accessible is the aim of her service and how we view sessions as a tool for growth is the jump-off point for a revealing and incredibly honest conversation from all sides. This is an episode for anyone considering therapy and cracking open the why’s and what for’s for those that have already begun. Pull up a chair, we’re here all week. Check out Self Space @theselfspace Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 72: THERAPY ft. Jodie Cariss 

This is the show about nothing, until it is... Featuring Reg, Uzo, Owen and Baba hanging out as friends and occasionally joined by a guest. Jumping from what makes them laugh to what makes them who they are… This is The Reggie Yates Podcast.

I have watched everything you have on YouTube and I love this!!!!

Absolutely love

As a woman in my 30’s, I never knew I could laugh so hard at a bunch of men and their jokes! Yall are hilarious! lol I look forward to listening on my way to work and it seriously brightens my day and makes my commute tolerable. Keep it going guys! Sending love from Oakland, California.

Love!

The Reggie Yates Podcast

This week Reg is joined by Baba A.K.A Cronus, Kevin and personal trainer/nutritional expert Coupe. As a plant based, calisthenics expert, Coup shares his story and his take on everything body based from diet to childbirth. Reg shares his 48 hour water fast experience and Coupe explains the benefits of fasting, water fasting and fruit fasting. So much is unpacked this week; what does it mean when your stomach rumbles? Why did Coupe deliver his own child at home? Why shouldn't we drink tap water? Get a comfy seat and a cuppa, we're here all week!

This week Reg is joined by Baba A.K.A Cronus, Kevin and personal trainer/nutritional expert Coupe. As a plant based, calisthenics expert, Coup shares his story and his take on everything body based from diet to childbirth. Reg shares his 48 hour water fast experience and Coupe explains the benefits of fasting, water fasting and fruit fasting. So much is unpacked this week; what does it mean when your stomach rumbles? Why did Coupe deliver his own child at home? Why shouldn't we drink tap water? Get a comfy seat and a cuppa, we're here all week!

Episode 15: Lentil Lovers Ft. Coupe

This week Reg is joined by Owen, Baba, Uzo and special guest Kano for a chat that undeniably needs a part two. With so much to cover, the room touches past present and future of the musician and actor who is officially in a whole new place in his career and life. From Pirate radio, to Jammer's basement, to touring with Mike Skinner, to acting in Top Boy, to becoming big bro to the next generation of British artists... somehow the room gets through SO much in this conversation. Pull up a chair, we’re here all week. Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week Reg is joined by Owen, Baba, Uzo and special guest Kano for a chat that undeniably needs a part two. With so much to cover, the room touches past present and future of the musician and actor who is officially in a whole new place in his career and life. From Pirate radio, to Jammer's basement, to touring with Mike Skinner, to acting in Top Boy, to becoming big bro to the next generation of British artists... somehow the room gets through SO much in this conversation. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 66: Silver Chain ft. Kano

Clara Amfo

This week, Reg is joined by Owen, Baba, Uzo and special guest, Radio and TV host Clara Amfo. From creating a new theme tune for Shredder in the team's intro to a full-blown intervention as to why Reg is single are just two moments that should tell you how broad this week's conversation ends up being. Why is it tough to be single in 2019 as a woman? What can we learn about the opposite sex from our siblings? How different will the world treat Owen's son to his black best friend? What is the reality of being a black woman in the workplace today? why are Uzo’s feet so dry? So many questions, so much discussed on this week's show. Pull up a chair, we’re here all week. Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week, Reg is joined by Owen, Baba, Uzo and special guest, Radio and TV host Clara Amfo. From creating a new theme tune for Shredder in the team's intro to a full-blown intervention as to why Reg is single are just two moments that should tell you how broad this week's conversation ends up being. Why is it tough to be single in 2019 as a woman? What can we learn about the opposite sex from our siblings? How different will the world treat Owen's son to his black best friend? What is the reality of being a black woman in the workplace today? why are Uzo’s feet so dry? So many questions, so much discussed on this week's show. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 65: Race and Relationships Ft. Clara Amfo

Anthony Ogogo

This week, Reg is joined by Owen, Baba and Uzo for a conversation you literally couldn’t make up. With guest and Olympian/former Pro Boxer Anthony Ogogo in the room, what starts out as an Autotune filled catch up, culminates in a life story that has unreal highs and lows. Ogogo shares his story, there’s CTE and KSI boxing chat, the power of reframing trauma and so much more. Pull up a chair, we’re here all week!  Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week, Reg is joined by Owen, Baba and Uzo for a conversation you literally couldn’t make up. With guest and Olympian/former Pro Boxer Anthony Ogogo in the room, what starts out as an Autotune filled catch up, culminates in a life story that has unreal highs and lows. Ogogo shares his story, there’s CTE and KSI boxing chat, the power of reframing trauma and so much more. Pull up a chair, we’re here all week! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 62: Sat Sri Akaal ft. Anthony Ogogo

Ashley Walters

This week on the Podcast, Ashley Walters joins for a conversation so varied in its subject matter and valuable in its content we’ve had to split this into two parts. Episode 53: TOPBOY Ft. Ashley Walters (Part 1) is a conversation I’m looking forward to sharing and the dialogue it should start. We discuss fatherhood and Ashley’s 8 kids, the reality of his past affecting his present, the teenager obsessed with So-Solid who got asked to join AND SO MUCH MORE. This isn’t an interview, it’s the conversation someone of Ashley’s experience and achievements deserves. As ever Owen, Baba and Uzo are present so make sure you follow the team online:      Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Episode 53: TOPBOY Ft. Ashley Walters (Part 1)

Mo Gilligan

This week Reg is joined by Owen, Baba and guest Mo Gilligan. In this longer than normal episode, Mo explains how his career began and why he feels it has sustained. What happened when he met Soul Singer Seal? What did Mo feel about the negative reaction to the Big Nasty show? The room dives into the long list and tackles Teenagers and porn: The digital generational gap and changing attitudes to sex. Sex education: How different are young men now, given their unrealistic expectations due to porn? And Love Island: Reality TV, the conversation it starts and it’s growing relationship with depression and Suicide. Who are the Ghetto goonies and what the hell is a crispy fiesta Magazine? There’s SO much this week so pull up a chair. We’re here all week!   Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattm

This week Reg is joined by Owen, Baba and guest Mo Gilligan. In this longer than normal episode, Mo explains how his career began and why he feels it has sustained. What happened when he met Soul Singer Seal? What did Mo feel about the negative reaction to the Big Nasty show? The room dives into the long list and tackles Teenagers and porn: The digital generational gap and changing attitudes to sex. Sex education: How different are young men now, given their unrealistic expectations due to porn? And Love Island: Reality TV, the conversation it starts and it’s growing relationship with depression and Suicide. Who are the Ghetto goonies and what the hell is a crispy fiesta Magazine? There’s SO much this week so pull up a chair. We’re here all week! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattm

Episode 50: Crispy Fiesta Ft. Mo Gilligan. 

This week Reg is joined by Owen, Uzo and Baba. Outside of being so excited to see each other, there's gifts and excessive use the safe word. There's a 'Creep Baba' intervention, Owen gets annoyed about singing in yank accents, the room debates the Lil' Nas X Vs. Country music debate. Owen gets schooled on Thirst Trapping, Uzo surprises the room by bringing along the original Bad Man Billy book he wrote when he was ten. The recent Kevin Hart Netflix Special triggers a debate about going mass and how that affects your core audience. Can an artist go mainstream and stay the same? This week ends with another unreleased gem from Uzo's unreleased album. No really.   Follow the team online:   Melvin - @Melvinodoom   Reg - @Regyates   Owen - @OwenCutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week Reg is joined by Owen, Uzo and Baba. Outside of being so excited to see each other, there's gifts and excessive use the safe word. There's a 'Creep Baba' intervention, Owen gets annoyed about singing in yank accents, the room debates the Lil' Nas X Vs. Country music debate. Owen gets schooled on Thirst Trapping, Uzo surprises the room by bringing along the original Bad Man Billy book he wrote when he was ten. The recent Kevin Hart Netflix Special triggers a debate about going mass and how that affects your core audience. Can an artist go mainstream and stay the same? This week ends with another unreleased gem from Uzo's unreleased album. No really. Follow the team online: Melvin - @Melvinodoom Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 33: Philadelphia

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg is joined by Baba, Owen and special guest Ncuti Gatwa to talk all things ‘Sex Education’ and life. Covering everything from what it means to feel your life change overnight, to understanding Africa and what it really means to belong. As fans of his character Eric on the hit Netflix show, the boys dig into what they love about the series, while Ncuti shares just how much of a social impact it’s had. It’s a goodie so pull up a chair, we’re here all week. Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, Reg is joined by Baba, Owen and special guest Ncuti Gatwa to talk all things ‘Sex Education’ and life. Covering everything from what it means to feel your life change overnight, to understanding Africa and what it really means to belong. As fans of his character Eric on the hit Netflix show, the boys dig into what they love about the series, while Ncuti shares just how much of a social impact it’s had. It’s a goodie so pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 71 Ft. Ncuti Gatwa - ISSA LIE

Basma Khalifa

This week, Reg is joined by Baba, Uzo and Basma Khalifa for an episode that leans heavily into three very different subjects. The situation in Sudan and on the complete other end of the spectrum, Weddings and the TV drama, When They See Us. Given her heritage and connection to Sudan, Basma sheds light on the situation everyone on social media is talking about. The wedding conversation stretches from Uzo’s pink tie to baba’s party brownies and Reg blacking out at a wedding finishing up with a break down of Ava Duvernay’s new show on Netflix. Pull up a chair, we’re here all week!       Follow the team online:   Reg - @Regyates   Owen - @OwenCutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

EPISODE 41: Sudan, Weddings & Ava Ft. Basma Khalifa

This week Reg is joined by friends shoeless Uzo and music producer Cronos. We learn a little more about Cronos' relationship with his hairline and Reg and Uzo's obsession with Thandie Newton. Aml Ameen, star of Idris Elba's directorial debut Yardie drops by to discuss his journey as an actor. From everything changing as a teenager in Kidulthood, to being a working Hollywood actor and now going full method as Jamaican D in the movie Yardie.

Episode 3: Reverb Ft. Aml Ameen

This week, Ashley Walters joins Reg, Owen, Baba and Uzo for the second part of their conversation covering career, family and the future. Last week touched the surface of the depth Ashley goes to in this second half. Detailing his history, the struggles to rebuild his career, 50 Cent, Bullet Boy, the revival of TOPBOY and the project Reg and Ashley shot where they played policemen. No really. Pull up a chair, we’re here all week.   Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week, Ashley Walters joins Reg, Owen, Baba and Uzo for the second part of their conversation covering career, family and the future. Last week touched the surface of the depth Ashley goes to in this second half. Detailing his history, the struggles to rebuild his career, 50 Cent, Bullet Boy, the revival of TOPBOY and the project Reg and Ashley shot where they played policemen. No really. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 54: TOPBOY Ft. Ashley Walters (Part 2)

This week, Reg is joined by usual suspects Owen, Baba and Uzo for 65 minutes of full fat #TRYP. There’s a style intervention, Baba goes to the movies, an episode of Blind date, Anna makes a surprise appearance, the difference between Owens safe space and a trap is explored plus SO much more.  Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week, Reg is joined by usual suspects Owen, Baba and Uzo for 65 minutes of full fat #TRYP. There’s a style intervention, Baba goes to the movies, an episode of Blind date, Anna makes a surprise appearance, the difference between Owens safe space and a trap is explored plus SO much more. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 60: Blackdanavian

This week, Reg is joined by Owen, Baba and Uzo. The plan was to answer your DM questions, but outside of what came in, there ended up being SO many questions in the room. What needs to be nipped in the bud? What did Uzo do in a bag? So many questions, but thankfully plenty of time. PRESS PLAY, we’re here all week.    Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattm

This week, Reg is joined by Owen, Baba and Uzo. The plan was to answer your DM questions, but outside of what came in, there ended up being SO many questions in the room. What needs to be nipped in the bud? What did Uzo do in a bag? So many questions, but thankfully plenty of time. PRESS PLAY, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattm

Episode 44: Nip It In The Bud.

This week, Reg is joined by Shoeless Uzo and producer/DJ/Real Player user Cronus. The Black Milk Tray Man a.k.a Uzo has managed to build quite the mystique in the last few weeks and the Instagram questions directed his way have been stacking up. Yes, he still isn't showing his face but his toes are out. Turn it up, as this week we learn far more than expected about Uzo, Cronus and Reg tells an awkward condom story. FYI - This episode starts and ends with excessive use of echo and autotune. 

This week, Reg is joined by Shoeless Uzo and producer/DJ/Real Player user Cronus. The Black Milk Tray Man a.k.a Uzo has managed to build quite the mystique in the last few weeks and the Instagram questions directed his way have been stacking up. Yes, he still isn't showing his face but his toes are out. Turn it up, as this week we learn far more than expected about Uzo, Cronus and Reg tells an awkward condom story. FYI - This episode starts and ends with excessive use of echo and autotune.

Episode 4: This Is Uzo 

This week Reg, Owen and Cronos chew the fat with car customiser and Youtube star Yianni of Yiannimize. From first car stories to his first time at the Arsenal player car park, Yianni opens up on his business beginnings and the importance of branding. Meanwhile, everything from Gunnersaurus, Jedward, mums showing up at school and creepy driving advice from parents gets discussed. 

This week Reg, Owen and Cronos chew the fat with car customiser and Youtube star Yianni of Yiannimize. From first car stories to his first time at the Arsenal player car park, Yianni opens up on his business beginnings and the importance of branding. Meanwhile, everything from Gunnersaurus, Jedward, mums showing up at school and creepy driving advice from parents gets discussed.

Episode 5: Edward Face Ft Yiannimize

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, the TRYP family deliver the second half of those Xmas drinks with friends and family. Dragging loved ones on the mic, this episode is stacked with your usual Pod goodness featuring some new and familiar voices... Happy New Year! Pull up a chair, we’re here all YEAR! Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @heisbaba   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Recorded at Sky Lounge in the UNCLE building, Elephant &amp; Castle. This week, the TRYP family deliver the second half of those Xmas drinks with friends and family. Dragging loved ones on the mic, this episode is stacked with your usual Pod goodness featuring some new and familiar voices... Happy New Year! Pull up a chair, we’re here all YEAR! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 69: Gushy Gang

This week Reg is joined by Owen Cutts and Baba plus Special guest J2K. The conversation spans all corners of his career from Grime MC to multi business owning entrepreneur. His journey from Bow to business is both surprising and inspiring, where going to number one with Roll deep could very easily be a small part of his story in the long run. What happened with Reg at the Pancake Disco? What was the real relationship between the first wave of Grime MC’s and Adidas? Hit play to find out this and A LOT more ... Pull up a chair, we’re here all week!   Follow the team online:   Reg - @Regyates   Owen - @owencutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei   Dee - @officialdcode  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattm

This week Reg is joined by Owen Cutts and Baba plus Special guest J2K. The conversation spans all corners of his career from Grime MC to multi business owning entrepreneur. His journey from Bow to business is both surprising and inspiring, where going to number one with Roll deep could very easily be a small part of his story in the long run. What happened with Reg at the Pancake Disco? What was the real relationship between the first wave of Grime MC’s and Adidas? Hit play to find out this and A LOT more ... Pull up a chair, we’re here all week! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattm

Episode 43: Bow to business Ft. J2K 

This week, Reg is joined by Owen, Uzo and Baba. Ankit is officially inducted as a member of the team much to Uzo's dismay and the start of the show is massively distracted by Owens live Instagram broadcast. Selekio has a yawn problem and with Shredder on holiday, Anna (in the culture corner) takes charge of the cameras. There's fitness challenge updates, Owen warns us about the Momo challenge and the room discuss the differences felt in schools now because of social media. Lots of questions get thrown around the room, like who was Uzo at school? What did Reg do when left alone at his grandmother's house aged six? What did owen do at that house party? How was Baba so prolific at school? PS. This episode might end with an acoustic performance by Uzo. Might. Enjoy, we're here all week.          Follow the team online:   Reg - @Regyates   Owen - @OwenCutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei   Israel - @israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

Episode 30: Sexy Womb

This week Reg is joined by Owen, Uzo and Baba. Still deep in their fitness challenge, the boys give an update and Baba explains the increase in his sexy. The boys take your questions via Instagram DM's and we learn that Shredder (Israel) is actually the "He said your mum" guy. Since the last show, Anna in the culture corner learned how to cook Jollof rice from Israel's mum and brought two versions for the boys to try. The 'in room' taste test ensues.... Uzo talks through the time he was 'Voice Fish'd' and MIGHT have another record from his unreleased album to share.   Follow the team online:   Melvin - @Melvinodoom   Reg - @Regyates   Owen - @OwenCutts   Baba - @Iamcronus   Uzo - @Uzooleh   Selekio - @officialofei  Israel - @Israelpeters   Anna - @annaisabeljamieson   Ankit - @bhattman

This week Reg is joined by Owen, Uzo and Baba. Still deep in their fitness challenge, the boys give an update and Baba explains the increase in his sexy. The boys take your questions via Instagram DM's and we learn that Shredder (Israel) is actually the "He said your mum" guy. Since the last show, Anna in the culture corner learned how to cook Jollof rice from Israel's mum and brought two versions for the boys to try. The 'in room' taste test ensues.... Uzo talks through the time he was 'Voice Fish'd' and MIGHT have another record from his unreleased album to share. Follow the team online: Melvin - @Melvinodoom Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman

Episode 32: SNIFF DAT WOT

Dane Baptiste

This week, Reggie Owen, Uzo and Baba are joined by comedian Dane Baptiste. WARNING; This episode is chaos. There was something in the water and somehow some current affairs were covered. From bad Jamaican accents from Little Mix and new photographer Ankit's probationary Jamaican, the "whats off limit in comedy" conversation begins. The room dives in on Gucci, Floyd mayweather, dapper dan and the fallout of the blackface sweater. At the time of recording, the Jussie Smollett story hadn't fully developed and the room discuss the case BEFORE he was arrested. The Aladdin trailer rages a debate about Will smith and how to actually pronounce Aladdin, Baba has a wearable surprise for Uzo, and Carlton from The Fresh Prince's famous dance makes the room slightly upset. It's another nutty night in the studio and somehow we remembered to press record. Enjoy, we're here all week!    LINKS: Jesy from Little mix attempting a west Indian accent  https://www.youtube.com/watch?v=pOJNk7YiE7c The G Funk Documentary by Warren G  https://www.youtube.com/watch?v=7B78awTk4MU The Brooklyn Boheme Documentary  http://www.bkboheme.com/     Follow the team online: Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh   Selekio - @officialofei   Israel - @Israelpeters   Anna - @annaisabeljamieson

This week, Reggie Owen, Uzo and Baba are joined by comedian Dane Baptiste. WARNING; This episode is chaos. There was something in the water and somehow some current affairs were covered. From bad Jamaican accents from Little Mix and new photographer Ankit's probationary Jamaican, the "whats off limit in comedy" conversation begins. The room dives in on Gucci, Floyd mayweather, dapper dan and the fallout of the blackface sweater. At the time of recording, the Jussie Smollett story hadn't fully developed and the room discuss the case BEFORE he was arrested. The Aladdin trailer rages a debate about Will smith and how to actually pronounce Aladdin, Baba has a wearable surprise for Uzo, and Carlton from The Fresh Prince's famous dance makes the room slightly upset. It's another nutty night in the studio and somehow we remembered to press record. Enjoy, we're here all week!    LINKS: Jesy from Little mix attempting a west Indian accent <a href="https://www.youtube.com/watch?v=pOJNk7YiE7c" rel="noopener nofollow" target="_blank"> https://www.youtube.com/watch?v=pOJNk7YiE7c</a> The G Funk Documentary by Warren G <a href="https://www.youtube.com/watch?v=7B78awTk4MU" rel="noopener nofollow" target="_blank"> https://www.youtube.com/watch?v=7B78awTk4MU</a> The Brooklyn Boheme Documentary <a href="http://www.bkboheme.com/" rel="noopener nofollow" target="_blank"> http://www.bkboheme.com/</a> Follow the team online: Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Israel - <a></a>@Israelpeters Anna - @annaisabeljamieson

Episode 23: Raise The Roof Ft. Dane Baptiste 

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