Too often, brides go into their wedding day with a sense of uncertainty about how they will feel.  They worry about factors like the weather, logistics, and even the behavior of others, leaving their emotional state up to chance. However, we have more control over our feelings than we may realize. In this episode, we discuss how it’s essential for brides and grooms to take the time to imagine how they want to feel on their wedding day and set that as their goal.  What you’ll learn from this episode:  How to focus on the way you want to feel on your wedding day  Why gratitude is a powerful tool  Letting go of things you can’t control  Being present and intentional on your wedding day   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Too often, brides go into their wedding day with a sense of uncertainty about how they will feel.  They worry about factors like the weather, logistics, and even the behavior of others, leaving their emotional state up to chance. However, we have more control over our feelings than we may realize. In this episode, we discuss how it’s essential for brides and grooms to take the time to imagine how they want to feel on their wedding day and set that as their goal. What you’ll learn from this episode: <ul> <li>How to focus on the way you want to feel on your wedding day </li> <li>Why gratitude is a powerful tool </li> <li>Letting go of things you can’t control </li> <li>Being present and intentional on your wedding day </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 106: Remove the Question Mark

In this episode we are discussing the involvement of mothers and mother-in-laws in wedding planning.  Tensions can arise when a couple's vision clashes with the desires of their parents, but it’s important to understand their intentions. I highlight the significance of the community aspect of weddings and the joy that comes from sharing this special day with family and friends. Plus I give advice on striking a balance between expectations and finding a way to give mothers or mother-in-laws a moment in the spotlight without overshadowing the couple.  What you’ll learn from this episode:  The different ways moms want to be involved  Balancing family expectations vs. personal vision  Setting boundaries with a difficult mother  How to handle when a mother oversteps your boundaries   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

In this episode we are discussing the involvement of mothers and mother-in-laws in wedding planning.  Tensions can arise when a couple's vision clashes with the desires of their parents, but it’s important to understand their intentions. I highlight the significance of the community aspect of weddings and the joy that comes from sharing this special day with family and friends. Plus I give advice on striking a balance between expectations and finding a way to give mothers or mother-in-laws a moment in the spotlight without overshadowing the couple. What you’ll learn from this episode: <ul> <li>The different ways moms want to be involved </li> <li>Balancing family expectations vs. personal vision </li> <li>Setting boundaries with a difficult mother </li> <li>How to handle when a mother oversteps your boundaries </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 105: Q&A Mom Issues

In this episode, I am answering your questions around burnout. We discuss tips for managing burnout and involving your fiance in the wedding planning process, prioritizing energizing activities and having open conversations with your partner.  Ignoring your feelings during your wedding planning process can create distance especially between you and your partner so it’s best to address any issues head on.  What you’ll learn from this episode:  Overcoming wedding planning burnout  Filling your plate with joy  How to involve your finance in your wedding planning  The importance of being honest about how you feel   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

In this episode, I am answering your questions around burnout. We discuss tips for managing burnout and involving your fiance in the wedding planning process, prioritizing energizing activities and having open conversations with your partner.  Ignoring your feelings during your wedding planning process can create distance especially between you and your partner so it’s best to address any issues head on. What you’ll learn from this episode: <ul> <li>Overcoming wedding planning burnout </li> <li>Filling your plate with joy </li> <li>How to involve your finance in your wedding planning </li> <li>The importance of being honest about how you feel </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 104: Q&A Burnout

In this episode, I am answering your questions. We are discussing how to handle being in the spotlight when you don't enjoy it, particularly for more introverted brides and how to savor the engagement period and ensure it is fully enjoyed. I emphasize the need to approach wedding planning with intentionality, to embrace each moment, and to appreciate the love and support from family and loved ones.  What you’ll learn from this episode:  Overcoming anxiety as an introverted bride  Enjoying the engagement phase and creating meaningful moments  Balancing family expectations  Embracing loved ones’ gestures   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

In this episode, I am answering your questions. We are discussing how to handle being in the spotlight when you don't enjoy it, particularly for more introverted brides and how to savor the engagement period and ensure it is fully enjoyed. I emphasize the need to approach wedding planning with intentionality, to embrace each moment, and to appreciate the love and support from family and loved ones. What you’ll learn from this episode: <ul> <li>Overcoming anxiety as an introverted bride </li> <li>Enjoying the engagement phase and creating meaningful moments </li> <li>Balancing family expectations </li> <li>Embracing loved ones’ gestures </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 103: Q+A In The Moment

Creating lasting wedding memories is an exhilarating journey. In today’s episode, I am sharing a story with you about one of my first memories of being at a wedding and how sometimes less is more. It’s the bride who sets the tone for the entire wedding so it’s important to be in the moments and really present.   What you’ll learn from this episode:  How to handle when a mishap happens at your wedding  The importance of energy and reaction  Building the skill to guard your joy  Creating space between yourself and negative circumstances   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Creating lasting wedding memories is an exhilarating journey. In today’s episode, I am sharing a story with you about one of my first memories of being at a wedding and how sometimes less is more. It’s the bride who sets the tone for the entire wedding so it’s important to be in the moments and really present.  What you’ll learn from this episode: <ul> <li>How to handle when a mishap happens at your wedding </li> <li>The importance of energy and reaction </li> <li>Building the skill to guard your joy </li> <li>Creating space between yourself and negative circumstances </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 102: Core Wedding Memory

In this podcast episode, I want to reflect on a recent conversation I had with a client who wasn't completely satisfied with her wedding, even though it went well overall.  It got me thinking about the importance of self-validation and not relying solely on external validation. I believe it's crucial for individuals to give themselves some space and grace before reflecting on their wedding experience.   What you’ll learn from this episode:  Exploring the underlying reasons for feeling dissatisfied  Realizing the need for self-validation  Processing your feelings and finding closure  Strategizing to address the core issue   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

In this podcast episode, I want to reflect on a recent conversation I had with a client who wasn't completely satisfied with her wedding, even though it went well overall.  It got me thinking about the importance of self-validation and not relying solely on external validation. I believe it's crucial for individuals to give themselves some space and grace before reflecting on their wedding experience.  What you’ll learn from this episode: <ul> <li>Exploring the underlying reasons for feeling dissatisfied </li> <li>Realizing the need for self-validation </li> <li>Processing your feelings and finding closure </li> <li>Strategizing to address the core issue </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 101: It Could Have Been Better

Do you want to find a way to soothe and center yourself during stressful times?  In the 100th episode, I’m sharing a simple practice called the loving kindness meditation that can help you do just that. I encourage you to make the practice your own and use it as a tool to find alignment and grounding in your life, especially during the stress and sacredness of wedding planning.   What you’ll learn from this episode:  How much you are appreciated for being on this podcast journey  Giving some love and kindness to yourself  A meditation to guide you in your wedding planning  Celebrating 100 episodes!!   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Do you want to find a way to soothe and center yourself during stressful times?  In the 100th episode, I’m sharing a simple practice called the loving kindness meditation that can help you do just that. I encourage you to make the practice your own and use it as a tool to find alignment and grounding in your life, especially during the stress and sacredness of wedding planning.  What you’ll learn from this episode: <ul> <li>How much you are appreciated for being on this podcast journey </li> <li>Giving some love and kindness to yourself </li> <li>A meditation to guide you in your wedding planning </li> <li>Celebrating 100 episodes!! </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 100: Loving Kindness

A lot of my work as a bridal coach is to help you deal with the emotional experience of being a bride, and it's often a lot harder than we thought it was gonna be.  It has a lot to do with the friendship stuff that goes on, especially female friendships around weddings. In this episode, I’m discussing figuring out why you want them in your wedding, how to be on the same page with expectations, and taking the stress off you and your bridesmaids.  What you’ll learn from this episode:  Talking about your expectations of your bridesmaids  Not reading too much into other’s actions  The importance of communication  Surrounding yourself with the right people   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

A lot of my work as a bridal coach is to help you deal with the emotional experience of being a bride, and it's often a lot harder than we thought it was gonna be.  It has a lot to do with the friendship stuff that goes on, especially female friendships around weddings. In this episode, I’m discussing figuring out why you want them in your wedding, how to be on the same page with expectations, and taking the stress off you and your bridesmaids. What you’ll learn from this episode: <ul> <li>Talking about your expectations of your bridesmaids </li> <li>Not reading too much into other’s actions </li> <li>The importance of communication </li> <li>Surrounding yourself with the right people </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 99: Bridesmaid Drama

Are you planning a wedding and feeling overwhelmed by all the advice out there? I recently came across a TikTok video that really stood out to me and I wanted to share my thoughts on it with you. The wedding planner in the video emphasized the importance of having a peaceful, joyful, and flexible attitude, and how it can make a huge difference in the overall wedding experience. In this episode, I’m discussing setting the right tone and energy for your wedding so you can feel peace and joy.  What you’ll learn from this episode:  Setting the tone during your wedding rehearsal  The ingredients to have an amazing wedding weekend  Why your attitude plays a big part in your wedding  How to set expectations for your wedding   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Are you planning a wedding and feeling overwhelmed by all the advice out there? I recently came across a TikTok video that really stood out to me and I wanted to share my thoughts on it with you. The wedding planner in the video emphasized the importance of having a peaceful, joyful, and flexible attitude, and how it can make a huge difference in the overall wedding experience. In this episode, I’m discussing setting the right tone and energy for your wedding so you can feel peace and joy. What you’ll learn from this episode: <ul> <li>Setting the tone during your wedding rehearsal </li> <li>The ingredients to have an amazing wedding weekend </li> <li>Why your attitude plays a big part in your wedding </li> <li>How to set expectations for your wedding </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 98: Best Planner Advice

There are so many societal pressures and internalized beliefs surrounding weddings.  Brides should be focusing on experiencing and enjoying their wedding rather than trying to achieve a certain standard.  In this episode, I want to remind you to reflect on your own beliefs and to alleviate the pressure and stress that you may feel when planning your wedding.  What you’ll learn from this episode:  Your wedding is a test  How societal pressures and internalized beliefs about weddings can be hard to navigate  What the metric for a good wedding is  The most important thing when it comes to your wedding   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

There are so many societal pressures and internalized beliefs surrounding weddings.  Brides should be focusing on experiencing and enjoying their wedding rather than trying to achieve a certain standard.  In this episode, I want to remind you to reflect on your own beliefs and to alleviate the pressure and stress that you may feel when planning your wedding. What you’ll learn from this episode: <ul> <li>Your wedding is a test </li> <li>How societal pressures and internalized beliefs about weddings can be hard to navigate </li> <li>What the metric for a good wedding is </li> <li>The most important thing when it comes to your wedding </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 97: You Can't Get It Right

Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with Kara:On Instagram: @karaghassabehFind out how to work with Kara at https://karamaureen.com

I have a confession to make: I was a bridesmaid drop out. I wanted to offer a different narrative to someone who is in the midst of being a bridesmaid in a wedding. In today’s episode, I’m telling my story about being in a wedding for a friend from college and how I knew it wasn’t a good idea for me.  What you’ll learn from this episode:  Listening to yourself when you feel something is wrong  How to handle when you feel someone is not marrying the right person  Why it’s ok to grow apart from people  Stepping back from being in a wedding can actually be the best decision    Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

I have a confession to make: I was a bridesmaid drop out. I wanted to offer a different narrative to someone who is in the midst of being a bridesmaid in a wedding. In today’s episode, I’m telling my story about being in a wedding for a friend from college and how I knew it wasn’t a good idea for me. What you’ll learn from this episode: <ul> <li>Listening to yourself when you feel something is wrong </li> <li>How to handle when you feel someone is not marrying the right person </li> <li>Why it’s ok to grow apart from people </li> <li>Stepping back from being in a wedding can actually be the best decision </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 96: My Bridesmaid Dropout Story

I love a good metaphor.  It's such a useful way of getting our brain into a little bit more of a creative space, which helps with problem-solving and just being a little lighter and less sort of rigid and dialed in on getting results and getting things perfect the way that we want them, which often happens in the wedding world In this episode, we are discussing how your wedding is a great way to express yourself and the importance of taking a step back to view your wedding as art.  What you’ll learn from this episode:  Viewing your wedding as a piece of art  Pulling back to look at the entire picture  Experiencing tension and things not going as planned  Leaving room for blank space   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

I love a good metaphor.  It's such a useful way of getting our brain into a little bit more of a creative space, which helps with problem-solving and just being a little lighter and less sort of rigid and dialed in on getting results and getting things perfect the way that we want them, which often happens in the wedding world In this episode, we are discussing how your wedding is a great way to express yourself and the importance of taking a step back to view your wedding as art. What you’ll learn from this episode: <ul> <li>Viewing your wedding as a piece of art </li> <li>Pulling back to look at the entire picture </li> <li>Experiencing tension and things not going as planned </li> <li>Leaving room for blank space </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 95: Your Wedding is Art

Challenges always come up when you are planning a wedding. Your wedding is such a rich time of both challenge and opportunity to really learn more about yourself and figure out where your edges are that you really wanna lean into. Where you need help and where you need more insight, and just where you need more peace and compassion. In this episode, I’m talking about emotional elegance and how it can help you navigate this bridal experience.  What you’ll learn from this episode:  The ability to be intentional  Showing up how you envision yourself on your wedding day  Ask yourself, “What am I making this mean?”  Unlocking your creativity to problem solve   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Challenges always come up when you are planning a wedding. Your wedding is such a rich time of both challenge and opportunity to really learn more about yourself and figure out where your edges are that you really wanna lean into. Where you need help and where you need more insight, and just where you need more peace and compassion. In this episode, I’m talking about emotional elegance and how it can help you navigate this bridal experience. What you’ll learn from this episode: <ul> <li>The ability to be intentional </li> <li>Showing up how you envision yourself on your wedding day </li> <li>Ask yourself, “What am I making this mean?” </li> <li>Unlocking your creativity to problem solve </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 94: Emotional Elegance

Have you ever gone to bed angry at your partner? Most people always advise you never to go to bed angry after getting married, and I disagree with that. Sometimes going to bed when you're angry is the best thing you can do because being tired, or just fatigued itself will totally exacerbate conflict. In this episode, we discuss how sleeping is the key to resolving conflict and why your brain needs rest to understand your side of the argument fully.   What you’ll learn from this episode:  Understanding going to bed angry is okay  How sleep can be the key to resolving conflict  Knowing your brain needs rest to get out your side of an argument fully   Why things can go a lot better when you get sleep    Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Have you ever gone to bed angry at your partner? Most people always advise you never to go to bed angry after getting married, and I disagree with that. Sometimes going to bed when you're angry is the best thing you can do because being tired, or just fatigued itself will totally exacerbate conflict. In this episode, we discuss how sleeping is the key to resolving conflict and why your brain needs rest to understand your side of the argument fully.  What you’ll learn from this episode: <ul> <li>Understanding going to bed angry is okay </li> <li>How sleep can be the key to resolving conflict </li> <li>Knowing your brain needs rest to get out your side of an argument fully  </li> <li>Why things can go a lot better when you get sleep </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 93: Go to Bed Angry

Do you know you can not do things at your wedding and you don’t need to give an explanation? There are so many opinions about weddings and what they should and shouldn’t include. One of the most stressful parts of wedding planning can be the marketing and the standards around what you're supposed to do and have at your wedding.  In this episode, we discuss constraints, being unapologetic, and knowing just how powerful and strong it can be to declare and own those nos for yourself.   What you’ll learn from this episode:  Why it’s important sometimes to declare what we're not doing  How powerful and how strong it can be to declare those nos and to own those nos on your wedding day  Understanding there is always more you could be doing, but saying no anyway  Knowing you can be unapologetic for things you want or don’t want for your wedding    Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

Do you know you can not do things at your wedding and you don’t need to give an explanation? There are so many opinions about weddings and what they should and shouldn’t include. One of the most stressful parts of wedding planning can be the marketing and the standards around what you're supposed to do and have at your wedding.  In this episode, we discuss constraints, being unapologetic, and knowing just how powerful and strong it can be to declare and own those nos for yourself.  What you’ll learn from this episode: <ul> <li>Why it’s important sometimes to declare what we're not doing </li> <li>How powerful and how strong it can be to declare those nos and to own those nos on your wedding day </li> <li>Understanding there is always more you could be doing, but saying no anyway </li> <li>Knowing you can be unapologetic for things you want or don’t want for your wedding </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 92: What We Are Not Doing

How can you deal with the highs and lows that come with getting engaged? After receiving the ring from your fiance, you get overwhelmed with excitement and are just on a high of good emotions. But you can get a little caught off guard by the feelings of anxiety or fear that come after that high of getting engaged.   In this episode, we discuss going public with the engagement, fundamental issues, and knowing it’s very normal to feel some discomfort in your relationship as you're starting to look at it with a whole new lens.  What you’ll learn from this episode:  How to go through the highs and lows of getting engaged  Understanding the fundamental issues that can arise after receiving the ring  Looking at your future with your fiance through a different lens  Knowing going through different emotions around your engagement is normal    Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

How can you deal with the highs and lows that come with getting engaged? After receiving the ring from your fiance, you get overwhelmed with excitement and are just on a high of good emotions. But you can get a little caught off guard by the feelings of anxiety or fear that come after that high of getting engaged.   In this episode, we discuss going public with the engagement, fundamental issues, and knowing it’s very normal to feel some discomfort in your relationship as you're starting to look at it with a whole new lens. What you’ll learn from this episode: <ul> <li>How to go through the highs and lows of getting engaged </li> <li>Understanding the fundamental issues that can arise after receiving the ring </li> <li>Looking at your future with your fiance through a different lens </li> <li>Knowing going through different emotions around your engagement is normal </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 91: After the Ring

How you do one thing is how you do everything.  We seem to think that once our wedding is over our life, friendships, and family dynamics will return to normal. Understanding that the discord and disconnect that we as the bride are feeling around our wedding ceremony may actually point to a much bigger issue. In this episode, we discuss boundary setting, figuring out the things that bring you joy, and understanding how our life can change after our wedding.  What you’ll learn from this episode:  Understanding our family, friends, and life could change after our wedding  Realizing that the issues around your wedding may be a much bigger issue  How to set boundaries with family and friends  Understanding the things that bring you joy around your wedding   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

How you do one thing is how you do everything.  We seem to think that once our wedding is over our life, friendships, and family dynamics will return to normal. Understanding that the discord and disconnect that we as the bride are feeling around our wedding ceremony may actually point to a much bigger issue. In this episode, we discuss boundary setting, figuring out the things that bring you joy, and understanding how our life can change after our wedding. What you’ll learn from this episode: <ul> <li>Understanding our family, friends, and life could change after our wedding </li> <li>Realizing that the issues around your wedding may be a much bigger issue </li> <li>How to set boundaries with family and friends </li> <li>Understanding the things that bring you joy around your wedding </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 90: How You Do One Thing

 How do you set healthy boundaries with friends and family around your wedding? There seems to be a big talk on social media about setting boundaries during your wedding.  A lot of people talk about boundaries in this really harsh way. Like setting a boundary, which basically means just keeping people out and I really like to imagine the boundaries much more like picket fences. It is meant to mark your space, your safe haven, and your zone where you are in charge. In this episode, we discuss setting healthy boundaries during your wedding, your common ground, your limitation, and your yes to set those boundaries.    What you’ll learn from this episode:  How to set healthy boundaries with family and friends  The three-part process of setting boundaries during your wedding planning  The common ground, the limitation, and the yes  Understanding how to say no and protect your bond with family and friends   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

How do you set healthy boundaries with friends and family around your wedding? There seems to be a big talk on social media about setting boundaries during your wedding.  A lot of people talk about boundaries in this really harsh way. Like setting a boundary, which basically means just keeping people out and I really like to imagine the boundaries much more like picket fences. It is meant to mark your space, your safe haven, and your zone where you are in charge. In this episode, we discuss setting healthy boundaries during your wedding, your common ground, your limitation, and your yes to set those boundaries.   What you’ll learn from this episode: <ul> <li>How to set healthy boundaries with family and friends </li> <li>The three-part process of setting boundaries during your wedding planning </li> <li>The common ground, the limitation, and the yes </li> <li>Understanding how to say no and protect your bond with family and friends </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 89: Loving Boundaries

How do you deal with a super stressed-out partner who says they can't wait for the wedding planning to be over? There are a number of reasons this could happen. It could be because your partner wants to get back into ordinary life where you're not talking about vendors, guest lists, spreadsheets, and all those things that really clutter up your free time.  Your fiancee could also be feeling this way because there is a disconnection between the two of you during your wedding planning process. In this episode, we discuss understanding why your fiancee could be feeling this way about wedding planning, instead of feeling insulted and reactive toward your fiancé.   What you’ll learn from this episode:  How to understand why your fiancé is over the wedding planning process  Trusting that there's a reason that your partner's over it  Surrendering to what happens and being available and open to what happens  Solving your own problems and making your relationships deeper   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

How do you deal with a super stressed-out partner who says they can't wait for the wedding planning to be over? There are a number of reasons this could happen. It could be because your partner wants to get back into ordinary life where you're not talking about vendors, guest lists, spreadsheets, and all those things that really clutter up your free time.  Your fiancee could also be feeling this way because there is a disconnection between the two of you during your wedding planning process. In this episode, we discuss understanding why your fiancee could be feeling this way about wedding planning, instead of feeling insulted and reactive toward your fiancé.  What you’ll learn from this episode: <ul> <li>How to understand why your fiancé is over the wedding planning process </li> <li>Trusting that there's a reason that your partner's over it </li> <li>Surrendering to what happens and being available and open to what happens </li> <li>Solving your own problems and making your relationships deeper </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 88: My Fiancé is Over It

What to do when you are planning your wedding and you have a falling out with one of your bridesmaids?  This topic came up from many conversations with brides and bridesmaids on TikTok. Understanding that sometimes it takes spending a lot of time planning a wedding to realize your friendship was over.  In this episode, we discuss friendships falling out, understanding the dynamics of your friends have changed, and realizing the friendship isn’t worth your investment of time, energy, effort, or money.  What you’ll learn from this episode:  What to do when you’re having a falling out with a friend while planning your wedding  Realizing the energy of some friends isn’t something you want around you anymore   Understanding the dynamics of a friendship can change  How to cope with a friendship ending during the process of planning your wedding   Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1

What to do when you are planning your wedding and you have a falling out with one of your bridesmaids?  This topic came up from many conversations with brides and bridesmaids on TikTok. Understanding that sometimes it takes spending a lot of time planning a wedding to realize your friendship was over.  In this episode, we discuss friendships falling out, understanding the dynamics of your friends have changed, and realizing the friendship isn’t worth your investment of time, energy, effort, or money. What you’ll learn from this episode: <ul> <li>What to do when you’re having a falling out with a friend while planning your wedding </li> <li>Realizing the energy of some friends isn’t something you want around you anymore  </li> <li>Understanding the dynamics of a friendship can change </li> <li>How to cope with a friendship ending during the process of planning your wedding </li> </ul> Featured on the show: Follow me on<a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank"> Instagram</a> to learn more about navigating your wedding with grace and ease: <a href="https://www.instagram.com/karaghassabeh/" rel="nofollow" target="_blank">https://www.instagram.com/karaghassabeh/</a> Check out <a href="https://karamaureen.com" rel="nofollow" target="_blank">The Bridal Prep Academy</a>: <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a> Let’s connect on <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">Facebook</a>: <a href="https://www.facebook.com/KaraMaureenBridalCoaching" rel="nofollow" target="_blank">https://www.facebook.com/KaraMaureenBridalCoaching</a> Get your copy of the book,  <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">Whispers to a Bride</a>: <a href="https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&amp;keywords=whispers+to+a+bride&amp;qid=1662643892&amp;sprefix=whispers+to+a+bride%2Caps%2C141&amp;sr=8-1</a>

Episode 87: Friendship Fallouts

Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with Kara: On Instagram: @karaghassabeh Find out how to work with Kara at <a href="https://karamaureen.com" rel="nofollow" target="_blank">https://karamaureen.com</a>

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