Episode #21: Super Foods You Didn't Know Were Super Foods
Episode #21: Super Foods You Didn't Know Were Super Foods
http://fitmenover40.comIn this episode you will learn about four common foods found in your local supermarket that are i... Read more
15 Oct 2014
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15mins
Episode #20: Anti-Aging Nutrients to Slow the Hands of Time
Episode #20: Anti-Aging Nutrients to Slow the Hands of Time
http://fitmenover40.comIn this episode you will learn:- How modern medicine views aging- Advancements in anti-aging medi... Read more
6 Oct 2014
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15mins
Episode #19: Build Your Own Pre-Workout Supplement
Episode #19: Build Your Own Pre-Workout Supplement
http://fitmenover40.comIn this episode you will learn:- Why most pre-workout supplements are overpriced hype- How a pre-... Read more
29 Sep 2014
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12mins
Episode #18: Learning to Love Your Liver
Episode #18: Learning to Love Your Liver
http://fitmenover40.comIn this episode you will learn:- The vital role that your liver plays in your overall health- Wha... Read more
22 Sep 2014
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13mins
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Episode #17: Natural Ways to Boost Your Immune System
Episode #17: Natural Ways to Boost Your Immune System
http://fitmenover40.comIn this episode you will learn:- How your immune system works- Factors that can weaken your immun... Read more
15 Sep 2014
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16mins
Episode #16: Is Your Thyroid Making You Fat?
Episode #16: Is Your Thyroid Making You Fat?
In this episode you will learn:- The function of a healthy thyroid gland- Symptoms of an under active thyroid- Common ca... Read more
8 Sep 2014
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13mins
Episode #15: Is Stress Sabotaging Your Fitness Goals?
Episode #15: Is Stress Sabotaging Your Fitness Goals?
http://fitmenover40.comIn this episode you will learn:- The effect that chronic stress has on the body- How the body re... Read more
1 Sep 2014
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19mins
Episode #14: How to Interpret Your Body's Symptoms
Episode #14: How to Interpret Your Body's Symptoms
http://fitmenover40.comIn this episode you will learn:- The difference between nutrient deficiency and insufficiency- Co... Read more
24 Aug 2014
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20mins
Episode #13: Skin Care for Real Men
Episode #13: Skin Care for Real Men
http://fitmenover40.comIn this podcast you will learn:- The structure and physiological function of skin- The internal a... Read more
17 Aug 2014
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20mins
Episode #12: The Top 3 Ways to Measure Body Fat
Episode #12: The Top 3 Ways to Measure Body Fat
http://fitmenover40.comIn this episode you will learn:- Why the BMI and weight scales fail at measuring body composition... Read more
10 Aug 2014
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11mins
