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Sow Connected Podcast

A conversational show about cultivating Joy, Purpose, and Community in our lives

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Ranked #1

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40. Halfway to Home: Our Mid-Year Check-In

40. Halfway to Home: Our Mid-Year Check-In

Our topic today is a reflection about how we are doing toward our annual  goals, since we are nearly at the halfway mark... Read more

5 Jul 2022

40mins

Ranked #2

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39. Partnership Audit

39. Partnership Audit

Our topic today is a conversation about the current states of our most essential relationships. We talk about what is go... Read more

21 Jun 2022

39mins

Ranked #3

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38. Book Awards

38. Book Awards

Our topic today is a conversation about some of our favorite books. Katherine was busy getting ready for her trip to Mex... Read more

7 Jun 2022

38mins

Ranked #4

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37. Life Lessons for Our Children

37. Life Lessons for Our Children

Our topic is week acknowledges that our children are in or entering the “interpretive stage” of parenting according to G... Read more

24 May 2022

42mins

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Ranked #5

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36. Rest.

36. Rest.

We have talked before on the podcast about the  importance of restorative rest and about how routines and rituals factor... Read more

10 May 2022

39mins

Ranked #6

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35. Summer Fun: What do we want to make true in the upcoming season?

35. Summer Fun: What do we want to make true in the upcoming season?

Today we talk about how we are thinking about envisioning and creating  summer plans. In this episode, we share how we w... Read more

26 Apr 2022

34mins

Ranked #7

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34. Mindfulness Served: Being Intentional about Food

34. Mindfulness Served: Being Intentional about Food

Today we talk about something that both of us  really struggle with: how to have a mindful relationship with food. So  i... Read more

12 Apr 2022

45mins

Ranked #8

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33. Ten Things Saving Our Lives Right Now

33. Ten Things Saving Our Lives Right Now

Today we borrowed an idea from The Lazy Genius podcast and Barbara Brown Taylor to each share 10 things that are saving ... Read more

29 Mar 2022

30mins

Ranked #9

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32. Noticing Beauty: Taking Time to Smell the Roses

32. Noticing Beauty: Taking Time to Smell the Roses

Today we are talking about beauty! We don’t mean  the cover of a magazine kind of beauty. We are talking about the momen... Read more

15 Mar 2022

40mins

Ranked #10

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31. Self-Development: How do we want to keep growing?

31. Self-Development: How do we want to keep growing?

How do I want to grow this year?” is such an important question to ask ourselves as we strive for greater purpose, joy, ... Read more

1 Mar 2022

33mins

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