Cover image of Help, I Think I Got This

Help, I Think I Got This

Welcome to the podcast where we talk all things mental health and create a platform for people to share their story on their own terms. Every week we will either have a new guest on to share their sto... Read more

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Ranked #1

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Episode #19 What To Do When A Bad Day Hits You

Episode #19 What To Do When A Bad Day Hits You

Hello my friends and welcome back to Help, I Think I Got This! This week I’m so excited to bring you another episode tal... Read more

14 Oct 2021

35mins

Ranked #2

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Episode #18 When Will I Truly Be Happy?

Episode #18 When Will I Truly Be Happy?

Hello my friends and welcome back to Help, I Think I Got This! I'm so excited to bring you another episode this week tal... Read more

6 Oct 2021

32mins

Ranked #3

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Episode #17 Angela talks her experience with psychosis and hallucinations

Episode #17 Angela talks her experience with psychosis and hallucinations

Hello my friends and welcome back to Help, I Think I Got This! This weeks topic is one I very rarely talk about but it h... Read more

29 Sep 2021

31mins

Ranked #4

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Episode #16 A letter to your younger self, it gets better

Episode #16 A letter to your younger self, it gets better

Hello my friends and welcome back to Help, I Think I Got This! This week I share with you a hopeful perspective that lif... Read more

22 Sep 2021

26mins

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Ranked #5

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Episode #15 Rosie DeFeo on the siblings perspective, what it's like to grow up next to mental illness

Episode #15 Rosie DeFeo on the siblings perspective, what it's like to grow up next to mental illness

Hello my friends and welcome back to Help, I Think I Got This! This weeks episode touched my heart in a very special way... Read more

15 Sep 2021

37mins

Ranked #6

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Episode #14 Angela answers all of your questions

Episode #14 Angela answers all of your questions

Hello my friends and welcome back to Help, I Think I Got This! This week I was so excited to sit down and answer all of ... Read more

8 Sep 2021

58mins

Ranked #7

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Episode #13 Angela on 20 things she's learned on her mental health journey

Episode #13 Angela on 20 things she's learned on her mental health journey

Hello my friends and welcome back to Help, I Think I Got This! I'm so excited this week to bring you 20 things I have le... Read more

1 Sep 2021

22mins

Ranked #8

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Episode #12 (TRIGGER WARNING) Jess Thompson on suicide attempts, rape, and rewiring your brain

Episode #12 (TRIGGER WARNING) Jess Thompson on suicide attempts, rape, and rewiring your brain

Hello my friends!! This week I bring you a very intense, very serious conversation. Jess Thompson is a yoga teacher who ... Read more

25 Aug 2021

1hr 25mins

Ranked #9

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Episode #11 Angela talks preventative coping mechanisms and spiritual practices

Episode #11 Angela talks preventative coping mechanisms and spiritual practices

Hello my friends and welcome back to Help, I Think I Got This! This week I'm solo to talk all about the preventative cop... Read more

18 Aug 2021

40mins

Ranked #10

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Episode #10 Ally Rivera on feeling completely alone, thinking you have BPD but not being diagnosed, postpartum depression, and picking yourself up through it all

Episode #10 Ally Rivera on feeling completely alone, thinking you have BPD but not being diagnosed, postpartum depression, and picking yourself up through it all

Hello friends and welcome to Help, I Think I Got This! This week I bring you a conversation with Ally Rivera who is a 19... Read more

11 Aug 2021

44mins

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