Gratitude, Appreciation, Spiritual Healing, Better Mental health

Gratitude Mindfulness

Body relaxation technique, stress relief, Mindful living, Spiritual healing

Body Scan Mindfulness Practice 

Breathe mindfully, reduce stress and anxiety, heal your soul

Mindful Breathing

Keep the faith, calm yourself, spiritual healing

Faith and Hope: Best Antidotes

Connect with yourself, happiness is attainable, heal your soul and be happy

Secret to Happiness 

Empathy, Compassion, Humanitarianism, heal your soul

Compassion/ Humanity Mindfulness Practice

Peace of mind, Spiritual healing, calm yourself, practicing mindfulness

Journey towards Mindfulness 

Practicing mindfulness, stay calm, peace of mind

Mindfulness Trailer

Stories to stay positive, good reads, keep fear away

Parables on Coronavirus

Change is the only constant, let go of your achievements

Life is a Journey

Spirituality, mental healing, Stress Management

Stress in women, coping with stress, managing stress in women

Women’s Day Special 

How to manage Stress, coping with stress, manage stress to manage your health

Don’t Let Stress Kill You

Be Your Real Self

Love is God, Spiritual Love, what Valentine’s Day is all about

Understand Love this Valentine’s Day

Fly with the Wings of Faith 

Be your Own Light

How to calm your mind, creating a peaceful environment for your soul.

Look Inwards Be at Peace

Awakening the Soul

Spiritual Healing

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!