Blessings in my Lessons - what my fitness journey taught me about life this year.
Blessings in my Lessons - what my fitness journey taught me about life this year.
I’m definitely a woman of metaphors and connecting the dots is a tool I utilise for growth. I am highly comparative and ... Read more
7 Jul 2022
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38mins
Let’s Talk About You & Your Crew- No Gossip just Tea ☕️
Let’s Talk About You & Your Crew- No Gossip just Tea ☕️
Who do you choose to be around? Does your day to day bring you any semblance of joy, peace, or whatever fulfils you ? Ar... Read more
4 Feb 2022
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38mins
Set The Precedent Baby, Do Not Lower The Bar!
Set The Precedent Baby, Do Not Lower The Bar!
Yeah yeah yeah resolutions and vision boards are everywhere and they’re beautiful but mindset? Child, mindset definitely... Read more
11 Jan 2022
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50mins
The Anxiety Fable & Other Useful Life Stories
The Anxiety Fable & Other Useful Life Stories
The intensity of living on the hamster wheel, so to speak, is one of the most distracting ways that we seek to reach suc... Read more
1 Dec 2021
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30mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
You Not Wrong - You’re Just “Early”
You Not Wrong - You’re Just “Early”
Are you one of those people who picks up things ahead of time then questions yourself because you want to give things th... Read more
15 Nov 2021
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23mins
Self Sabotage Ain’t Sexy
Self Sabotage Ain’t Sexy
Do you ever feel like you dare my belong in the room so you don’t even try even though when you think about you’re exact... Read more
26 Oct 2021
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29mins
Competition Doesn’t Require Comparison
Competition Doesn’t Require Comparison
We’ve all been there… assessing our competitors more than we lean into our strengths. The irony is that what sets us apa... Read more
21 Oct 2021
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32mins
The Winners Mindset- Reprogramming your approach to your desires.
The Winners Mindset- Reprogramming your approach to your desires.
So many of us are currently at our wits end and completely over the shutdowns, lack of work, lack of love, lack of desir... Read more
29 Mar 2021
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25mins
You Dope They Just Don’t See it! (and that ain’t your business)
You Dope They Just Don’t See it! (and that ain’t your business)
Leave out the the self doubt and tap ( back ) into the self belief, the confidence you never imagined you could have or ... Read more
5 Jan 2021
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41mins
Post Quarantine Check- In- How to keep going after you start!
Post Quarantine Check- In- How to keep going after you start!
So much to tell you in this episode. I discussed the windy path to entrepreneurship, self discoveries, what happens afte... Read more
12 Jul 2020
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50mins
