Utah Rabbi Avremi Zippel is an advocate, lecturer, and survivor. He explained how therapy helped him own his story.Here’s a rundown of this week’s episode:Intros.7:10 — Explaining his role as an advocate, lecturer, and survivor13:55 — How therapy helped21:20 — “You don’t want to acknowledge the weight that you’re under.” 31:40 — Helping others41:30 — Continuing his work in the communityResources:Utah's 25 Children's Justice Centers - https://utahcjc.org/RAINN - The world's largest anti-sexual violence organization - https://www.rainn.org/ 800-656-HOPEDarkness to Light - Leading child abuse prevention org - https://www.d2l.org/ - 866-FOR-LIGHTPrevent Child Abuse Utah - https://pcautah.org/

Utah Rabbi Avremi Zippel is an advocate, lecturer, and survivor. He explained how therapy helped him own his story.Here’s a rundown of this week’s episode:Intros.7:10 — Explaining his role as an advocate, lecturer, and survivor13:55 — How therapy helped21:20 — “You don’t want to acknowledge the weight that you’re under.” 31:40 — Helping others41:30 — Continuing his work in the communityResources:Utah's 25 Children's Justice Centers - <a href="https://utahcjc.org/" rel="nofollow" target="_blank">https://utahcjc.org/</a>RAINN - The world's largest anti-sexual violence organization - <a href="https://www.rainn.org/" rel="nofollow" target="_blank">https://www.rainn.org/</a> <a>800-656-HOPE</a>Darkness to Light - Leading child abuse prevention org - <a href="https://www.d2l.org/" rel="nofollow" target="_blank">https://www.d2l.org/</a> - <a>866-FOR-LIGHT</a>Prevent Child Abuse Utah - <a href="https://pcautah.org/" rel="nofollow" target="_blank">https://pcautah.org/</a>

Episode 15: Avremi Zippel on becoming a victim advocate

Jordan Clarkson

The highly anticipated, most-requested guest finally joins the podcast - Jordan Clarkson! The 2021 Sixth Man of the Year shares stories from his childhood, basketball travels, and fashion sense. Here’s a rundown of this week’s episode:Intros.3:55 — Jordan’s Fillipino background11:40 — When he knew basketball would be his career15:10 — First thing JC said to Joe19:20 — League fits 24:10 — Good vibe tribe

The highly anticipated, most-requested guest finally joins the podcast - Jordan Clarkson! The 2021 Sixth Man of the Year shares stories from his childhood, basketball travels, and fashion sense. Here’s a rundown of this week’s episode:Intros.3:55 — Jordan’s Fillipino background11:40 — When he knew basketball would be his career15:10 — First thing JC said to Joe19:20 — League fits 24:10 — Good vibe tribe

Episode 14: Sixth Man of the Year Jordan Clarkson 

Against the odds, the crew is back for more. Renae organized Joe and Aaron - a near impossible task. They give updates and answer your IG questions. Here’s a rundown of this week’s episode:Intros.2:15 — Recapping Joe’s career best year9:45 — Aaron update19:15 — American and Aussie accents27:45 — Navigating COVID with family overseas33:45 — Olympics36:00 — Lessons from COVID

Against the odds, the crew is back for more. Renae organized Joe and Aaron - a near impossible task. They give updates and answer your IG questions. Here’s a rundown of this week’s episode:Intros.2:15 — Recapping Joe’s career best year9:45 — Aaron update19:15 — American and Aussie accents27:45 — Navigating COVID with family overseas33:45 — Olympics36:00 — Lessons from COVID

Episode 13: Checking in after the NBA season

Mike Elliott

The crew is back from the bubble, and ready to entertain. Aaron and Joe explain what they’ve been up to since coming back from the bubble.Plus, Mike Elliott assists Renae with serving Joe some humble pie. Here’s a rundown of this week’s episode:0:30 — Joe’s birthday present4:15 — Back from bubble life8:00 — Mike explains his start in the NBA17:45 — Navigating training during COVID21:30 — Joe and Mike’s bet26:45 — Working with Steve Nash and Grant Hill41:05 — COVID concerns51:10 — The Nash story

The crew is back from the bubble, and ready to entertain. Aaron and Joe explain what they’ve been up to since coming back from the bubble.Plus, Mike Elliott assists Renae with serving Joe some humble pie. Here’s a rundown of this week’s episode:0:30 — Joe’s birthday present4:15 — Back from bubble life8:00 — Mike explains his start in the NBA17:45 — Navigating training during COVID21:30 — Joe and Mike’s bet26:45 — Working with Steve Nash and Grant Hill41:05 — COVID concerns51:10 — The Nash story

Episode 12: Mike Elliott helps Renae deliver Joe’s birthday present

The gang is back! Joe and Aaron are embedded in Orlando for the league’s Seeding Games. Renae is home in Utah. The crew takes fan questions on topics about the NBA bubble.  Here’s a rundown of this week’s episode:Intros5:40 — Thoughts on bubble life18:00 — Why Joe chose to wear ‘Ally’ on the back of his jersey27:35 — Options for entertainment in the bubble35:00 — Crazy things mailed into the bubble39:00 — Joe does a Rudy impression43:05 — How Aaron’s job has changed in Orlando45:20 — Learning about Jordan Clarkson1:00:35 — How Renae is handling life with the kids

The gang is back! Joe and Aaron are embedded in Orlando for the league’s Seeding Games. Renae is home in Utah. The crew takes fan questions on topics about the NBA bubble.  Here’s a rundown of this week’s episode:Intros5:40 — Thoughts on bubble life18:00 — Why Joe chose to wear ‘Ally’ on the back of his jersey27:35 — Options for entertainment in the bubble35:00 — Crazy things mailed into the bubble39:00 — Joe does a Rudy impression43:05 — How Aaron’s job has changed in Orlando45:20 — Learning about Jordan Clarkson1:00:35 — How Renae is handling life with the kids

Episode 11: Joe, Renae, and Aaron discuss life inside and out of the bubble

Quin Snyder

The crew is going on a short break, so we're ending Season 1 with a great guest. Utah Jazz head coach Quin Snyder joins us to discuss his path to basketball, coaching, and Joe Ingles.Here’s a rundown of this week’s episode:Joe handles the intro2:35 — Coach Quin’s life in quarantine6:10 — The latest on the rest of the coaching staff10:30 — His path to basketball15:15 — Competitiveness22:30 — Coaching Joe30:55 — State of the team37:30 — Could Joe be a coach?39:55 — Season recap

The crew is going on a short break, so we're ending Season 1 with a great guest. Utah Jazz head coach Quin Snyder joins us to discuss his path to basketball, coaching, and Joe Ingles.Here’s a rundown of this week’s episode:Joe handles the intro2:35 — Coach Quin’s life in quarantine6:10 — The latest on the rest of the coaching staff10:30 — His path to basketball15:15 — Competitiveness22:30 — Coaching Joe30:55 — State of the team37:30 — Could Joe be a coach?39:55 — Season recap

Episode 10: Season 1 Finale with Coach Quin Snyder

Aaron explains his absence from the last show. With him back, Joe and Renae add him to the question board.Here’s a rundown of this week’s episode:Intros3:20 — Will Joe make a return to the NBL?8:35 — Parenting15:55 — Aaron’s job history21:50 — Dating advice27:05 — Autism support system35:55 — Perfect date night42:50 — Aaron was in a band 45:45 — Favorite Jazz memory54:40 — Wrap up

Aaron explains his absence from the last show. With him back, Joe and Renae add him to the question board.Here’s a rundown of this week’s episode:Intros3:20 — Will Joe make a return to the NBL?8:35 — Parenting15:55 — Aaron’s job history21:50 — Dating advice27:05 — Autism support system35:55 — Perfect date night42:50 — Aaron was in a band 45:45 — Favorite Jazz memory54:40 — Wrap up

Episode 9: Aaron is back!

It's a mailbag edition of the show! You submitted the questions, and we answered them.Here’s a rundown of this week’s episode:Intros2:15 — How they met4:45 — Renae’s retirement9:05 — Pet peeves16:35 — Who is funnier?28:35 — Trash talking in the NBA33:55 — Dealing with pressure40:10 — When they found out the other was “The One” 47:05 — Growing up in Australia 54:45 — Managing careers with children

It's a mailbag edition of the show! You submitted the questions, and we answered them.Here’s a rundown of this week’s episode:Intros2:15 — How they met4:45 — Renae’s retirement9:05 — Pet peeves16:35 — Who is funnier?28:35 — Trash talking in the NBA33:55 — Dealing with pressure40:10 — When they found out the other was “The One” 47:05 — Growing up in Australia 54:45 — Managing careers with children

Episode 8: Q&A - Joe and Renae answer YOUR questions

Georges Niang

It's a collaboration of the team's podcasts! Drive &amp; Dish host Georges Niang brought the minivan to the show. He shared entertaining stories about life in the NBA.Here’s a rundown of this week’s episode:Intros2:40 — Would Georges play for Senegal? 4:30 — Iowa State to NBA journey9:10 — The chase down block story12:30 — Okay, bro17:30 — Al Jefferson’s rookie23:55 — Motivation during #StayAtHome  27:25 — Drive &amp; Dish37:30 — Over/under on cookies

It's a collaboration of the team's podcasts! Drive &amp; Dish host Georges Niang brought the minivan to the show. He shared entertaining stories about life in the NBA.Here’s a rundown of this week’s episode:Intros2:40 — Would Georges play for Senegal? 4:30 — Iowa State to NBA journey9:10 — <a href="https://twitter.com/utahjazz/status/1085753302317289472?s=20" rel="nofollow" target="_blank">The chase down block story</a>12:30 — Okay, bro17:30 — Al Jefferson’s rookie23:55 — Motivation during #StayAtHome  27:25 — Drive &amp; Dish37:30 — Over/under on cookies

Episode 7: Georges Niang on Iowa State, podcasting, and life in the NBA

How are you staying positive during COVID? The crew looks at that question with Australian author Hugh van Cuylenburg. He wrote The Resilience Project: Finding Happiness through Gratitude, Empathy &amp; Mindfulness. They discuss strategies to stay happy during this difficult time.Here’s a rundown of this week’s episode:Intros2:00 — How The Resilience Project helped the Ingles family5:55 — Joe’s handling of Renae’s pregnancy during the Olympics12:05 — Hugh’s inspiration for finding happiness  16:35 — How the current moment affects your ‘Mental Health Spectrum’24:10 — Gratitude 31:20 — Empathy33:35 — Mindfulness 36:50 — The Resilience Project40:45 — Speaking overseas to college athletes

How are you staying positive during COVID? The crew looks at that question with Australian author Hugh van Cuylenburg. He wrote The Resilience Project: Finding Happiness through Gratitude, Empathy &amp; Mindfulness. They discuss strategies to stay happy during this difficult time.Here’s a rundown of this week’s episode:Intros2:00 — How The Resilience Project helped the Ingles family5:55 — Joe’s handling of Renae’s pregnancy during the Olympics12:05 — Hugh’s inspiration for finding happiness  16:35 — How the current moment affects your ‘Mental Health Spectrum’24:10 — Gratitude 31:20 — Empathy33:35 — Mindfulness 36:50 — The Resilience Project40:45 — Speaking overseas to college athletes

Episode 6: 'The Mental Health Spectrum' with author Hugh van Cuylenburg

From Australia to Salt Lake City, the Jazz's Aussie couple will bring you inside life in the NBA. Joe and Renae will talk about everything from the latest headlines, to what it's like being parents of two precocious three-year olds, to answering fan questions. Chew the fat with Joe and Renae.

April is Autism Awareness Month, which is a topic near to the podcast's heart. To hear from different perspectives, the crew spoke to Anika Hoybjerg (Executive Director and behavior analyst at ABI), Sean Culkin (autism advocate), and the Price family. Here’s a rundown of this week’s episode:1:25 — Going back to Jacob’s autism diagnosis5:10 — How the family’s expectations changed11:05 — “Awareness is the biggest thing.”15:35 — Anika Hoybjerg describes her autism center - Autism and Behavioral Intervention23:40 — What is ABA therapy?38:30 — Autism advocate Sean Culkin on his journey45:40 — His involvement with KultureCity54:50 — Ryan, Nicole, and Nixon Price1:01:10 — Joe and Nixon’s similarities1:04:50 — Special habitsFor more information on sensory inclusion, visit https://www.kulturecity.org/.

April is Autism Awareness Month, which is a topic near to the podcast's heart. To hear from different perspectives, the crew spoke to Anika Hoybjerg (Executive Director and behavior analyst at ABI), Sean Culkin (autism advocate), and the Price family. Here’s a rundown of this week’s episode:1:25 — Going back to Jacob’s autism diagnosis5:10 — How the family’s expectations changed11:05 — “Awareness is the biggest thing.”15:35 — Anika Hoybjerg describes her autism center - Autism and Behavioral Intervention23:40 — What is ABA therapy?38:30 — Autism advocate Sean Culkin on his journey45:40 — His involvement with KultureCity54:50 — Ryan, Nicole, and Nixon Price1:01:10 — Joe and Nixon’s similarities1:04:50 — Special habitsFor more information on sensory inclusion, visit <a href="https://www.kulturecity.org/" rel="nofollow" target="_blank">https://www.kulturecity.org/</a>.

Episode 5: Autism Awareness Month with a behavior analyst, an advocate, and a family

Ty Burrell

Ever since actor and comedian Ty Burrell first visited Salt Lake City, he knew there was something different about the place. Over time, the “Modern Family” star has adopted Utah as his home. He joined the show to talk about his new initiative Tip Your Server. Here’s a rundown of this week’s episode:1:15 — Lessons learned from last week’s guest, fitness guru Kelsey Wells.4:00 — How Joe and Renae set personal goals7:00 — Why is Joe so bad at taking out the trash?9:00 — Ty Burrell joins the podcast10:30 — What attracted Burrell to Utah in the first place? And where is he moving after quarantine ends?12:00 — Joe and Ty both moved to Salt Lake without a guaranteed deal14:30 — Why Burrell stopped watching Jazz-Blazers games17:40 — Bar X, Beer Bar and the growth of Salt Lake’s nightlife25:00 — Hospitality in the time of CovidDonate to Tip Your Server at http://www.downtownslc.org

Ever since actor and comedian Ty Burrell first visited Salt Lake City, he knew there was something different about the place. Over time, the “Modern Family” star has adopted Utah as his home. He joined the show to talk about his new initiative Tip Your Server. Here’s a rundown of this week’s episode:1:15 — Lessons learned from last week’s guest, fitness guru Kelsey Wells.4:00 — How Joe and Renae set personal goals7:00 — Why is Joe so bad at taking out the trash?9:00 — Ty Burrell joins the podcast10:30 — What attracted Burrell to Utah in the first place? And where is he moving after quarantine ends?12:00 — Joe and Ty both moved to Salt Lake without a guaranteed deal14:30 — Why Burrell stopped watching Jazz-Blazers games17:40 — Bar X, Beer Bar and the growth of Salt Lake’s nightlife25:00 — Hospitality in the time of CovidDonate to Tip Your Server at <a href="http://www.downtownslc.org/" rel="nofollow" target="_blank">http://www.downtownslc.org</a>

Episode 4: "Modern Family" star Ty Burrell is helping restaurant and bar employees with Tip Your Server

Kelsey Wells

Kelsey Wells is a wife, mother, and personal trainer. She built a fitness regimen out of her apartment. The crew goes into her fitness journey - from at home workouts for herself to the Sweat app helping millions.  Listen and subscribe:A rundown of the episode:2:40 — Her basketball history4:35 — Joe and Renae’s meeting story8:00 — Kelsey explaining her fitness journey16:40 — Parenting21:20 — Staying consistent in workouts27:30 — Joe tries the Sweat fitness app34:55 — How to workout at home40:15 — Kelsey’s animal talent and special drink

Kelsey Wells is a wife, mother, and personal trainer. She built a fitness regimen out of her apartment. The crew goes into her fitness journey - from at home workouts for herself to the Sweat app helping millions.  Listen and subscribe:A rundown of the episode:2:40 — Her basketball history4:35 — Joe and Renae’s meeting story8:00 — Kelsey explaining her fitness journey16:40 — Parenting21:20 — Staying consistent in workouts27:30 — Joe tries the Sweat fitness app34:55 — How to workout at home40:15 — Kelsey’s animal talent and special drink

Episode 3: All about fitness with Sweat personal trainer Kelsey Wells

Joe, Renae, Aaron, and Dr. Angela Dunn went in depth on the night of March 11. Dr. Dunn was instrumental in getting the Jazz back to Utah. Listen to Episode 2 for more on COVID-19.

Joe, Renae, Aaron, and Dr. Angela Dunn went in depth on the night of March 11. Dr. Dunn was instrumental in getting the Jazz back to Utah. <a href="https://www.nba.com/jazz/news/ingles-insight-joe-and-renae-recall-unnerving-night-okc-and-discuss-covid-19-utah" rel="nofollow" target="_blank">Listen to Episode 2 for more on COVID-19</a>.

Episode 2.5: More on the night that changed the NBA

Angela Dunn

A rundown of the episode:0:50 — Catching up on everyone’s self-quarantine5:15 — Welcoming in Dr. Angela Dunn (@DrAngelaCDunn), Utah’s epidemiologist 9:30 — Why we should refer to Coronavirus as COVID-1912:40 — “Testing for any outbreak is always key”20:45 — What it means to “Flatten the curve”25:55 — How the earthquake affected the COVID response team32:30 — Lieutenant Governor Spencer Cox gives an update on the state’s response39:15 — The effects on the economy43:00 — “Now is not the time to fight through a cold.”44:30 — Renae’s challenge to Aaron and Joe

A rundown of the episode:0:50 — Catching up on everyone’s self-quarantine5:15 — Welcoming in Dr. Angela Dunn (@DrAngelaCDunn), Utah’s epidemiologist 9:30 — Why we should refer to Coronavirus as COVID-1912:40 — “Testing for any outbreak is always key”20:45 — What it means to “Flatten the curve”25:55 — How the earthquake affected the COVID response team32:30 — Lieutenant Governor Spencer Cox gives an update on the state’s response39:15 — The effects on the economy43:00 — “Now is not the time to fight through a cold.”44:30 — Renae’s challenge to Aaron and Joe

Episode 2: Joe and Renae recall an unnerving night in OKC and discuss COVID-19 with Utah epidemiologist Angela Dunn

Aaron Falk

Joe and Renae Ingles debut their podcast by feeding Aaron Falk 'Vegemite.' He's now 10% more Australian. The crew explains why they're starting up a pod and previews what's to come on the show.

Joe and Renae Ingles debut their podcast by feeding Aaron Falk 'Vegemite.' He's now 10% more Australian. The crew explains why they're starting up a pod and previews what's to come on the show.

Episode 1: Introduction + Aaron Falk tries an Australian delicacy

Joe ingles is the greatest basketball player to ever live.

🐐

Awesome podcast!  Always great to listen to the Ingles! Keep em coming!!

Awesome!!

Ingles Insight

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

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The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!