The Unbroken Podcast

Sorry for the sound quality of this episode. I know it was bad. I was able to drive up to Columbia, Missouri and meet wi... Read more

Episode 5-0!!! Dustin came on the show to shared his story of weight loss and setting his mind to reach a goal and doing... Read more

Mike Lewis has an awesome story of his struggle to lose over 250 pounds.  I have known him a few months after he started... Read more

Had the opportunity to sit down with Jeremy Mhire at his gym at CrossFit Springfield a few weeks ago and talk for an hou... Read more

Active military service. A tour in Afghanistan. Weightlifting. CrossFit. Weight loss. Rugby. Husband. Father. This is ju... Read more

Owner of CrossFit Jomo in Joplin.  We talked about the history of fitness in the Joplin area. Playing college football a... Read more

Tommy Barker was a blast to have on the podcast. He is super inspirational and an awesome guy.  Loved getting to know hi... Read more

Part of the reason I love doing what I am doing now is that I get the opportunity to meet people like Jacob and Joe Hamb... Read more

I got to drive to Branson Missouri to record this podcast with a friend, Justin Jones.  We were able to sit in the back ... Read more

This podcast was a lot of fun.  Talking to a fellow Chris, you know it will be good! Chris is a chiropractor in Joplin M... Read more

So good to have the Wistrom's on the podcast. Melissa and I have been facebook friends for a long time, we met at a Cros... Read more

Ben Davis has been an inspiration to me for a long time.  His video, My 120 Pound Journey, is what got me started down t... Read more

Talking about the struggle with trying to stay on plan and be motivated to work through the hard times of the weight los... Read more

Nicole is OG Crossfit.  She has been involved with it for over 12 years. She had the opportunity to write updates for th... Read more

Josh Keatts and Jon Reed come and hangout and we talk fitness, BBQ, and everything else in between.  What started out as... Read more

Below is the original show notes from 2 years ago. I had the honor to interview my wife for this podcast. Not only is sh... Read more

Below is the orgional show notes from 2 years ago. Joe Williams is a good friend of mine and has been one of my coaches ... Read more

Below is the orgional show notes from 2 years ago. Sorry for the sound quality with this episode. Today’s Unbroken Podca... Read more

Very excited to talk to Charity.  He back ground includes teaching Body Pump classes to trying out Crossfit to going to ... Read more

So good to have Laura on the podcast.  She is the Executive Director of CASA of Southwest Missouri. We talked about CASA... Read more