Ranked #1
HOTB 234: What is self-care, exactly?
HOTB 234: What is self-care, exactly?
Today I have a conversation with Tara Agaba, who is the communications and outreach coordinator at Jane Doe Inc. Jane Do... Read more
30 Mar 2020
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36mins
Ranked #2
HOTB 233: A review of "What's eating America"
HOTB 233: A review of "What's eating America"
Today I review a great new miniseries called "What's eating America". It is on MSNBC and all 5 episodes are available no... Read more
20 Mar 2020
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16mins
Ranked #3
HOTB 232: can you improve your immunity against coronavirus with a healthy diet?
HOTB 232: can you improve your immunity against coronavirus with a healthy diet?
Is there a role to play for healthy eating, sufficient sleep, and stress reduction when it comes to fighting off a serio... Read more
5 Mar 2020
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22mins
Ranked #4
HOTB 228: Alzheimer's and heart disease... Are they connected?
HOTB 228: Alzheimer's and heart disease... Are they connected?
If the thought of getting Alzheimer's disease at a relatively young age sends a shiver up your spine, you are not alone.... Read more
29 Dec 2019
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18mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
HOTB 225: It's not your grandma's shingles anymore
HOTB 225: It's not your grandma's shingles anymore
I imagine that you've heard a lot of different things about shingles and you're worried that you don't know what to beli... Read more
7 Oct 2019
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21mins
Ranked #6
HOTB 224: The nutritional impact of having gastric bypass surgery
HOTB 224: The nutritional impact of having gastric bypass surgery
Anyone who is considering having bypass surgery for weight loss may want to weigh the pros and cons before making such a... Read more
5 Sep 2019
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23mins
Ranked #7
HOTB 223: do I really need my gut microorganisms?
HOTB 223: do I really need my gut microorganisms?
Do you really need your gut microbiota? Well, yes you do. But please continue to read and listen because it may surprise... Read more
28 Aug 2019
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18mins
Ranked #8
HOTB 222: Understanding acid reflex, or GERD
HOTB 222: Understanding acid reflex, or GERD
Now that the symptoms of acid reflux, or GERD, affect about 60 million Americans at least occasionally... Should we be f... Read more
15 Aug 2019
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17mins
Ranked #9
HOTB 221: sleep deprivation: Can it make you grumpy AND plumpy?
HOTB 221: sleep deprivation: Can it make you grumpy AND plumpy?
We all know that lack of sleep can make us grumpy and foggy headed. But new research is suggesting that it has an impact... Read more
5 Aug 2019
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17mins
Ranked #10
HOTB 220: where did Monsanto go?
HOTB 220: where did Monsanto go?
This week I bring us all up to date on where Monsanto's Roundup (or should I say Bayer's roundup) went to all of a sudde... Read more
24 Jul 2019
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18mins
Ranked #11
HOTB 219: Can we have a leaky gut AND a leaky brain?
HOTB 219: Can we have a leaky gut AND a leaky brain?
Today I open up a can of worms and discuss the possibility that we may be at risk of developing a leaky brain as well as... Read more
14 Jul 2019
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18mins
Ranked #12
HOTB 218: An Apple a day??? Really.
HOTB 218: An Apple a day??? Really.
There's a pretty good chance that you've heard the phrase "an apple a day keeps the doctor away" and didn't pay much att... Read more
6 Jul 2019
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14mins
Ranked #13
HOTB 217: Preventing diabetic complications... Part two
HOTB 217: Preventing diabetic complications... Part two
With our current American diet, preventing diabetes and managing diabetes once you have it are both challenging to do al... Read more
25 Jun 2019
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18mins
Ranked #14
HOTB 216: Preventing Diabetic Complications
HOTB 216: Preventing Diabetic Complications
Most of us know someone with Diabetes and some of us may know someone on dialysis or with diabetic amputations. How did ... Read more
10 Jun 2019
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20mins
Ranked #15
HOTB 215: My trip to the Medical Marijuana Dispensary in Massachusetts
HOTB 215: My trip to the Medical Marijuana Dispensary in Massachusetts
Since this past weekend was a holiday weekend and we are getting into the lazy, hazy, crazy days of summer, I decided to... Read more
31 May 2019
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20mins
Ranked #16
HOTB 214: What happens when we eat...exactly?
HOTB 214: What happens when we eat...exactly?
Sciencey people throw around sentences like "We are all getting a leaky gut" without telling us what it is and why we sh... Read more
23 May 2019
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17mins
Ranked #17
HOTB 213: The not-so-boring healthy barbecue
HOTB 213: The not-so-boring healthy barbecue
Now that we are approaching Memorial Day, many of us are dreaming about being in the great outdoors once again. Even if ... Read more
16 May 2019
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13mins
Ranked #18
HOTB 212: Cooking at home vs. Bringing it home
HOTB 212: Cooking at home vs. Bringing it home
There is no doubt about it. We are eating a lot more meals that are prepared by somebody else. Today I look at the the s... Read more
7 May 2019
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13mins
Ranked #19
HOTB 211: Interpreting your nutrition related lab tests
HOTB 211: Interpreting your nutrition related lab tests
The Doctor's exam room can be an intimidating place when you're sitting there in your hospital gown, all drafty in the b... Read more
26 Apr 2019
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20mins
Ranked #20
HOTB 210: The 411 on functional medicine
HOTB 210: The 411 on functional medicine
Functional medicine is a new theory of conducting a medical practice that was 1st put together by Jeffrey bland, PhD, th... Read more
13 Apr 2019
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16mins
