Queen of Procrastination
Queen of Procrastination
Description of how I went from Queen of Procrastination to blasting it out of the water.
18 Jul 2021
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9mins
Episode 13 Getting to know your feelings better
Episode 13 Getting to know your feelings better
Getting to know your FEELINGS Better I feel. How many times have you heard yourself say this? Everybody feels. I feel... Read more
12 Jun 2020
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12mins
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Episode 12 Living with Dementia
Episode 12 Living with Dementia
LIVING WITH DEMENTIA This is an incredibly emotive subject area for me – living with dementia. It touches every part o... Read more
5 Jun 2020
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12mins
Episode 11 Getting to know your Immune System
Episode 11 Getting to know your Immune System
IMMUNE SYSTEMS Lockdown has catapulted us into a new world. One that is certainly strange and unprecedented. I think y... Read more
31 May 2020
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12mins
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Episode 010 Reinventing yourself and changing your career
Episode 010 Reinventing yourself and changing your career
REINVENTING YOURSELF & CHANGING YOUR CAREER Do you often find that you constantly jolt yourself out of daydreams w... Read more
8 May 2020
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13mins
Episode 009 Thinking of Moving and Living in Australia
Episode 009 Thinking of Moving and Living in Australia
THINKING OF MOVING AND LIVING IN AUSTRALIA Let’s be honest, Down Under has always seemed to have this mass appeal and ... Read more
1 May 2020
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18mins
008 That time in life, the Menopause
008 That time in life, the Menopause
THE MENOPAUSE In terms of life events, it’s one of the things that a woman fears the most – I’m talking about the menop... Read more
10 Apr 2020
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15mins
007 Love the Skin You're In
007 Love the Skin You're In
LOVE THE SKIN YOU’RE IN The skin we are in, we are stuck with from the cradle to the grave, so it’s vital to look afte... Read more
10 Apr 2020
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14mins
Corona Virus
Corona Virus
CORONAVIRUS Times are uncertain, times are angst-ridden and panic levels have reached an all-time high as we are facin... Read more
5 Apr 2020
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10mins
006 Mental Health - A Guide to coping with Mental Health
006 Mental Health - A Guide to coping with Mental Health
MENTAL HEALTH The shocking circumstances surrounding the tragic and massively premature death of Caroline Flack has just... Read more
3 Apr 2020
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11mins
