Ranked #1

Ep.19 | Sonya Hausafus (Recognizing Self Growth)
Ep.19 | Sonya Hausafus (Recognizing Self Growth)
"The power comes from within." - Sonya Hausafus Sonya and I reflect on our self growth and learnings over the last year ... Read more
12 Sep 2021
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58mins
Ranked #2

Ep.18 | Kim Foss (Solo Check In_Sharing What Is So)
Ep.18 | Kim Foss (Solo Check In_Sharing What Is So)
Hi Little Waves. It's been a while - I had an interview planned that fell through so this is just a solo check in to sha... Read more
16 May 2021
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16mins
Ranked #3

Ep.17 | Rebecca Guidera (Healing the body and mind as one)
Ep.17 | Rebecca Guidera (Healing the body and mind as one)
“We are not just islands living in our own ecosystem, we are connected.” - Rebecca Guidera We Spoke About: Rebecca’s jo... Read more
1 Feb 2021
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49mins
Ranked #4

Ep.16 | Kaci Sintek (Breast Cancer Warrior, Founder of American Honey, Woman of Faith)
Ep.16 | Kaci Sintek (Breast Cancer Warrior, Founder of American Honey, Woman of Faith)
“Courage is choosing to act despite our fears, deciding that something else is more important than what we are afraid of... Read more
4 Jan 2021
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54mins
Ranked #5

Ep.15 | Kunlong Cousin (A Racist Encounter Met With Love & Wisdom)
Ep.15 | Kunlong Cousin (A Racist Encounter Met With Love & Wisdom)
“I always try to see the best in a person.” - Kunlong Cousin Kunlong Cousin is a climber-turned-ultra runner who has liv... Read more
29 Oct 2020
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49mins
Ranked #6

Ep.14 | BriAnne Ramsay (Founder & CEO of Rocky Mountain Cannabis Consulting)
Ep.14 | BriAnne Ramsay (Founder & CEO of Rocky Mountain Cannabis Consulting)
"Growth is uncomfortable." - BriAnne Ramsay BriAnne Ramsay is the Founder & CEO of Rocky Mountain Cannabis Consultin... Read more
15 Oct 2020
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1hr 3mins
Ranked #7

Ep.13 | Kim Kelley (The Job Hunt, CEO & Cofounder of Pepelwerk)
Ep.13 | Kim Kelley (The Job Hunt, CEO & Cofounder of Pepelwerk)
“What kind of changes would we be able to make if we all had the courage to be ourselves” - Kim Kelley Kim is the Cofoun... Read more
1 Oct 2020
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59mins
Ranked #8

Ep.12 | Jen Towle (Connection & Stepping Into Your Day)
Ep.12 | Jen Towle (Connection & Stepping Into Your Day)
"It's all about how you step into your day." - Jen Towle Jen, like many people, has had life experiences like growing up... Read more
17 Sep 2020
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1hr 7mins
Ranked #9

Ep.11 | Kim Foss (Creating the Little Waves Project, Fear Vs. Fearlessness, & Creating Your Practices)
Ep.11 | Kim Foss (Creating the Little Waves Project, Fear Vs. Fearlessness, & Creating Your Practices)
“Find those practices that get you out of your head and into your body.” -Kim Foss As the host of the Little Waves Proje... Read more
3 Sep 2020
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49mins
Ranked #10

Ep.10 | Erin Antoville (Alzheimer's Disease, Nature Based Spirituality, & Losing A Parent)
Ep.10 | Erin Antoville (Alzheimer's Disease, Nature Based Spirituality, & Losing A Parent)
"Your work is never done." - Erin Antoville Erin comes with an open heart and an appetite to share the things that have ... Read more
20 Aug 2020
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56mins