Emily Godley

Our guest is Emily Godley, winner of the gold medal at the 2018 Commonwealth Games. We discuss the types of training Emily undertakes whether she is training for competition or not, her competition diet plus we get her expert advice on how to build strength.  Emily is also currently working hard as an ambassador for MND.  You can check out Emily on her Facebook page https://www.facebook.com/emilygbwl 

Our guest is Emily Godley, winner of the gold medal at the 2018 Commonwealth Games. We discuss the types of training Emily undertakes whether she is training for competition or not, her competition diet plus we get her expert advice on how to build strength.  Emily is also currently working hard as an ambassador for MND.  You can check out Emily on her Facebook page <a href="https://www.facebook.com/emilygbwl" rel="nofollow" target="_blank">https://www.facebook.com/emilygbwl</a>

#2: 2018 Commonwealth Games Gold Medalist, British Female Weightlifter EMILY GODLEY

Frank Zane

Frank Zane is a 3 x Mr Universe and 3 x Mr Olympia winner.  One of only 3 people to beat Arnold Schwarzenegger to the Olympia title. In this podcast we discuss how he went about his training and food intake to reach the top and what he is doing now living in San Diego Thanks for listening, Lee &amp; Chris 

Frank Zane is a 3 x Mr Universe and 3 x Mr Olympia winner.  One of only 3 people to beat Arnold Schwarzenegger to the Olympia title. In this podcast we discuss how he went about his training and food intake to reach the top and what he is doing now living in San Diego Thanks for listening, Lee &amp; Chris

#1: Interview With Bodybuilding Legend FRANK ZANE

The podcast designed to motivate you to hit your goals however small or large they may be. Hosted by Big Pybus (Lee Randall-Pybus) and Sums (Chris Sumner) we will be bringing on special guests who have been there, done that and wore the T-shirt for setting and reaching goals. along with bonus episodes with advice on nutrition and exercise.

Building Winners

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!