Ranked #1
There is Always a Way
There is Always a Way
Dock leaves grow next to stinging nettles because nature always provides a solution. This is the solution for anxiety, s... Read more
1 Sep 2017
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11mins
Ranked #2
Does Stress Make You ill?
Does Stress Make You ill?
Are you in a cycle of feeling stressed or burnt out? Do you regularly get ill? Are you wondering if stress is the cause ... Read more
10 Feb 2020
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10mins
Similar Podcasts
Ranked #3
The Massive Advantages of Letting Go
The Massive Advantages of Letting Go
The need for control and certainty is keeping you trapped in anxiety, stress and tension. Discover the massive advantage... Read more
9 Jan 2020
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6mins
Ranked #4
Why I Stopped Taking Anti-Depressants For Anxiety And Depression
Why I Stopped Taking Anti-Depressants For Anxiety And Depression
Are you currently taking medication for anxiety and depression, thinking about taking it or been advised to take it? Wha... Read more
26 Jan 2020
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10mins
Ranked #5
Anxiety Or Action: Why There Is No Middle Ground
Anxiety Or Action: Why There Is No Middle Ground
Have you noticed, there is no middle ground? Anxiety, fear or worry is taking over, or you are taking action? It's anxie... Read more
22 Jun 2019
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7mins
Ranked #6
What Has Worrying Ever Done For You?
What Has Worrying Ever Done For You?
Do you overthink and catastrophise? Do you find yourself worrying about worrying, and when you don't have things to worr... Read more
7 Aug 2019
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8mins
Ranked #7
Can A Raw Food Diet Help With Anxiety?
Can A Raw Food Diet Help With Anxiety?
More and more stories and experiences of raw food diets and their benefits are coming out. But can a raw food diet help ... Read more
29 Jun 2019
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5mins
Ranked #8
‘I Can Handle It’
‘I Can Handle It’
When you’re feeling anxious, stressed, and as though things are on top of you, these are four of the most powerful words... Read more
20 Aug 2017
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7mins
Ranked #9
Hating the World
Hating the World
How easy is it to go out and hate the world when you’re angry and stressed? Here’s a few things to consider.
16 Aug 2017
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9mins
Ranked #10
Getting over feeling low
Getting over feeling low
Feeling low happens to us all, and here are the keys to help you overcome it.
11 Aug 2017
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21mins
Ranked #11
Suicide Awareness | Chris Mitchell Foundation
Suicide Awareness | Chris Mitchell Foundation
Chris Mitchell lost his life to suicide, aged just twenty-seven. I spoke to Philip, his father, and Louise, his girlfrie... Read more
19 Feb 2020
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17mins
Ranked #12
Meeting New People And Making Friends Is Hard. Make It Easier.
Meeting New People And Making Friends Is Hard. Make It Easier.
How to win friends and influence people! It's not easy. But you can make it easier. Go out with this new outlook, and me... Read more
11 Feb 2020
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7mins
Ranked #13
“Freedom Over Fear”
“Freedom Over Fear”
If you're not fighting for freedom, you're succumbing to fear.
21 May 2020
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3mins
Ranked #14
Are Face Masks a Joke?
Are Face Masks a Joke?
Step outside your front door (if you dare) and most people look like they're heading to surgery. Spacesuits next.
2 May 2020
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6mins
Ranked #15
Hope From Sweden: A Country Who Treats Citizens Like Adults
Hope From Sweden: A Country Who Treats Citizens Like Adults
It wouldn't surprise me if you knew nothing about how Sweden is dealing with coronavirus. The media are way too busy ram... Read more
4 Apr 2020
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7mins
Ranked #16
BOOSTING YOUR IMMUNE SYSTEM: DON'T FORGET YOUR MINDSET
BOOSTING YOUR IMMUNE SYSTEM: DON'T FORGET YOUR MINDSET
When you search for information on boosting your immune system, there isn't a shortage of advice for diet and exercise. ... Read more
28 Mar 2020
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15mins
Ranked #17
Coronavirus Money Worries: Get Unfu*ked
Coronavirus Money Worries: Get Unfu*ked
Out of all the worries coming from coronavirus (COVID-19), money is way up there. Here are some short-term and slightly ... Read more
25 Mar 2020
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28mins
Ranked #18
Coronavirus: The OTHER Perspective
Coronavirus: The OTHER Perspective
Everyone has their own perspective. You have yours. Who, or what, is shaping it and influencing it? As your ship sails t... Read more
17 Mar 2020
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8mins
Ranked #19
The Panic Pandemic
The Panic Pandemic
Are you fuelling the "Panic Pandemic" or the "Positive Pandemic"? What information are you allowing to influence how you... Read more
13 Mar 2020
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11mins
Ranked #20
Coronavirus: Dealing With Health Anxiety, Panic and Fear
Coronavirus: Dealing With Health Anxiety, Panic and Fear
Even in times of uncertainty, you have a choice. With a shift in perspective and knowing you have control, you can live ... Read more
3 Mar 2020
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8mins