*FROM THE ARCHIVES*   Sending Peace Your Way,   Here are thirty things that I have learned (sometimes the hard way) in my thirty years of life. From practical daily tips to make your life more purposeful, to bigger lessons linked to emotional and psychological healing. Life can be a chaotic and unpredictable mess - but it can also bring moments of pure happiness.   The happiness doesn't last... nor does sadness. Everything is limited and finite. Impermanence and death, grief, closure - all concepts that have led me to a more conscious mind.    Not all the time of course! There are many days where I find myself aimless or feeling unaccomplished but I know WHY this happens. Hit the play button to find out more!   Happy listening and don't forget to share it with someone special if you benefited from one or two lessons.

*FROM THE ARCHIVES* Sending Peace Your Way, Here are thirty things that I have learned (sometimes the hard way) in my thirty years of life. From practical daily tips to make your life more purposeful, to bigger lessons linked to emotional and psychological healing. Life can be a chaotic and unpredictable mess - but it can also bring moments of pure happiness. The happiness doesn't last... nor does sadness. Everything is limited and finite. Impermanence and death, grief, closure - all concepts that have led me to a more conscious mind.  Not all the time of course! There are many days where I find myself aimless or feeling unaccomplished but I know WHY this happens. Hit the play button to find out more! Happy listening and don't forget to share it with someone special if you benefited from one or two lessons.

30 Things I’ve Learned in 30 Years

Sending peace your way, The Carry-On Project is for the one who chooses to carry on. We unpack with compassion and travel light. We understand that we are travellers in this world.

The Carry-On Project

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

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