WTF is Mercury Retrograde? Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration can arise at this time, so I made this meditation to help you get grounded and carry yourself with confidence through it all. 

WTF is Mercury Retrograde? Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration can arise at this time, so I made this meditation to help you get grounded and carry yourself with confidence through it all.

Mercury Rx Meditation

This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!

This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!

How to Make Your Resolutions a Reality in 2022

Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did this year, I want to share all that I learned. Here are 12 lessons I learned in 2021 and what I plan to practice in 2022!

Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did this year, I want to share all that I learned.  Here are 12 lessons I learned in 2021 and what I plan to practice in 2022!

12 Lessons I Learned in 2021

I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta say, this one is going to be INTENSE! Here is what you can expect this Scorpio Season and how you can use it to transform into a brighter version of you!

I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta say, this one is going to be INTENSE! Here is what you can expect this Scorpio Season and how you can use it to transform into a brighter version of you!

What to Expect this Scorpio Season

With the summer season coming to a close, it's time to turn a new leaf. Make the most of this month by using these affirmations to your advantage! Say them loud, say them proud and most importantly— believe in what you are saying!

5 Affirmations for the Fall Season

WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritually supercharged day and sharing some journaling prompts to help you connect with yourself on a deeper level. 

WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritually supercharged day and sharing some journaling prompts to help you connect with yourself on a deeper level.

Journaling Prompts for The Lions Gate Portal

Leo season is here and in honor of this spiritual time, I am sharing five ways to light the fire within and embody that fierce lion energy!

How to Unleash the Lion Within this Leo Season

Embrace the darkness and reconnect to your light with this full moon meditation!

Embrace the darkness and reconnect to your light with this full moon meditation!

Full Moon Meditation

Ring in the astrological new year with this Aries new moon meditation! This guided meditation was created to release blocks, build momentum and ignite the fire within. 

Ring in the astrological new year with this Aries new moon meditation! This guided meditation was created to release blocks, build momentum and ignite the fire within.

Aries New Moon Meditation

With spring in full swing, it's time to reset your mind, body, and spirit for the new season. This meditation was created to help you nourish new seeds of intention and blossom into the brightest version of yourself!

With spring in full swing, it's time to reset your mind, body, and spirit for the new season. This meditation was created to help you nourish new seeds of intention and blossom into the brightest version of yourself!

Spring Reset Meditation

A Meditation &amp; Mindfulness Podcast by Gennah Nicole

Create your own luck this St. Patrick's Day and join me for an affirmation meditation. These power statements were created to manifest more good fortune into your very own life. Now get ready to say them loud and proud because you don't need a leprechaun to bring you luck— all you need is a little faith!

Create your own luck this St. Patrick's Day and join me for an affirmation meditation. These power statements were created to manifest more good fortune into your very own life. Now get ready to say them loud and proud because you don't need a leprechaun to bring you luck— all you need is a little faith!

Affirmation Meditation 

Happy International Women's Day! Get ready to ignite your sacral chakra and unleash the goddess within, because today's meditation is a celebration of the divine feminine energy!

Happy International Women's Day! Get ready to ignite your sacral chakra and unleash the goddess within, because today's meditation is a celebration of the divine feminine energy!

Divine Feminine Meditation

The Universe is always speaking to us through signs and synchronicities. This week, I am teaching a mindfulness exercise to help you become more aware of its guidance and overall presence! 

The Universe is always speaking to us through signs and synchronicities. This week, I am teaching a mindfulness exercise to help you become more aware of its guidance and overall presence!

Mindfulness Exercise: Angel Numbers

This practice is a love &amp; kindness meditation to help you cultivate a sense of love within and teach you how to radiate it out.

This practice is a love &amp; kindness meditation to help you cultivate a sense of love within and teach you how to radiate it out.

Love & Kindness Meditation

With January coming to a close this is the perfect time to get still and really visualize what you want for yourself this year. This meditation is going to inspire a vision, that will help you make the most of your time in 2021!

With January coming to a close this is the perfect time to get still and really visualize what you want for yourself this year. This meditation is going to inspire a vision, that will help you make the most of your time in 2021!

Manifestation Meditation

With the energy of a new moon in the air, today's meditation will be focused on grounding yourself with intention and channeling your inner Capricorn spirit.

With the energy of a new moon in the air, today's meditation will be focused on grounding yourself with intention and channeling your inner Capricorn spirit.

New Moon, New Me

When it boils down to it, meditation is all about breathing in and breathing out. By shifting your focus to that simple task, life gets easier to deal with. This week, I will be guiding you through a meditation to help you deal with stress by breathing through the bullshit.

When it boils down to it, meditation is all about breathing in and breathing out. By shifting your focus to that simple task, life gets easier to deal with. This week, I will be guiding you through a meditation to help you deal with stress by breathing through the bullshit.

Breathe in the Good Sh*t, Exhale the Bullsh*t

Zen with Gen (Trailer)

Zen with Gen

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!