50 Desi Super Drinks

Milk is one of the most misunderstood foods these days. It remains an offering to the gods for an answer to our prayers,... Read more

Stress is a silent killer that is now rooted deep into our systems, and what makes it dangerous is that we are almost al... Read more

This super drink is something I thought I would never need to defend until I started my practice in Delhi. The number of... Read more

This one is a dieter’s delight, a morning ritual for instant weight loss. The burden of our weighing scale numbers defin... Read more

Every time we hear the word ‘berry’, our mind automatically goes ‘healthy’, so it should come as no surprise that mulber... Read more

Popping up everywhere, from fancy juice bars to your neighbourhood park, wheatgrass juice is an old player in the world ... Read more

Bael juice is a summer solace that can rescue us from the scorching sun. The cooling effect of this hard-shelled fruit i... Read more

Pharmacies have never looked so colourful and friendly before, thanks to a new rage for skin care and nutraceutical prod... Read more

When we think weight loss, we think of restriction and cutting out the calories. Then begins the game of willpower; some... Read more

Indian blackberry or jamun is a purplish mix of sweet and sour with a tinge of astringent-like taste and numerous health... Read more