Mitch Canham

In this episode Tim and China interview and hang out with Mitch Canham. Mitch Canham burst onto the National scene as the catcher for the two time National Champion Oregon State Beavers.  Back to back Champions in 2006-2007. Legendary and still head coach Pat Casey for the Beavers said Mitch was the best leader in the country.  Out of college he was a first round pick by the San Diego Padres and spent 9 seasons in the minor leagues with 6 organizations and 14 different teams.  Thinking the minor league life style was over this year he got a call from the Seattle Mariners to be the manager of the Clinton Lumberjacks (Single A team in the Midwest League). Here is the funny thing, Mitch has never managed or coached a game in in his life. His team goes on to win 86 games and come up one game short in the Midwest League Championship game.  He’s already been promoted and will be the manager for the Modesto Nuts in the 2017 season.

In this episode Tim and China interview and hang out with Mitch Canham. Mitch Canham burst onto the National scene as the catcher for the two time National Champion Oregon State Beavers.  Back to back Champions in 2006-2007. Legendary and still head coach Pat Casey for the Beavers said Mitch was the best leader in the country.  Out of college he was a first round pick by the San Diego Padres and spent 9 seasons in the minor leagues with 6 organizations and 14 different teams.  Thinking the minor league life style was over this year he got a call from the Seattle Mariners to be the manager of the Clinton Lumberjacks (Single A team in the Midwest League). Here is the funny thing, Mitch has never managed or coached a game in in his life. His team goes on to win 86 games and come up one game short in the Midwest League Championship game.  He’s already been promoted and will be the manager for the Modesto Nuts in the 2017 season.

Episode 81 - Mitch Canham

Patrick Breen

Patrick is a singer song write out of New York and is on a pursuit to influence as many people as he can with his music. I love how he talks about forgiveness early in the episode and going through different seasons in life. You can find Patrick on the following platform’s: http://instagram.com/patrickbreenmusic http://youtube.com/patrickbreenmusic http://facebook.com/patrickbreenmusic Spotify:bit.ly/patrickbspotify Enjoy this conversation and the go check out his music!

Patrick is a singer song write out of New York and is on a pursuit to influence as many people as he can with his music. I love how he talks about forgiveness early in the episode and going through different seasons in life. You can find Patrick on the following platform’s: <a href="http://instagram.com/patrickbreenmusic" rel="nofollow" target="_blank">http://instagram.com/patrickbreenmusic</a> <a href="http://youtube.com/patrickbreenmusic" rel="nofollow" target="_blank">http://youtube.com/patrickbreenmusic</a> <a href="http://facebook.com/patrickbreenmusic" rel="nofollow" target="_blank">http://facebook.com/patrickbreenmusic</a> Spotify:<a href="http://bit.ly/patrickbspotify" rel="nofollow" target="_blank">bit.ly/patrickbspotify</a> Enjoy this conversation and the go check out his music!

Episode 80 - Patrick Breen

In this episode Tim and China sit down for an interview for YSPN360.com. YSPN360 is a company dedicated to providing proper youth instruction from elite level coaches and instructors. They also wish to prioritize the fun and enjoyment of the players while also teaching the fundamentals of athletics. Tim and China dive into their observations of youth sports over the years and also the current scope of youth athletics. They dive into what parents should look for, how to empower the athlete, and many other tools and concepts that can help get the most out of an athlete’s youth sports experience.   At the end of the day it is all about making sure that the athlete is having fun. It is not about a championship at 9 years old. It is not about going 365 days a year on one sport alone. It is about an athlete having fun and developing both on and off the field. Enjoy!

In this episode Tim and China sit down for an interview for <a href="http://yspn360.com" rel="nofollow" target="_blank">YSPN360.com</a>. YSPN360 is a company dedicated to providing proper youth instruction from elite level coaches and instructors. They also wish to prioritize the fun and enjoyment of the players while also teaching the fundamentals of athletics. Tim and China dive into their observations of youth sports over the years and also the current scope of youth athletics. They dive into what parents should look for, how to empower the athlete, and many other tools and concepts that can help get the most out of an athlete’s youth sports experience.   At the end of the day it is all about making sure that the athlete is having fun. It is not about a championship at 9 years old. It is not about going 365 days a year on one sport alone. It is about an athlete having fun and developing both on and off the field. Enjoy!

Episode 79 - YSPN360

In this episode Tim and China discuss the concept of Self Competition. In this increasingly short attention span society, we have to hold ourselves accountable for what wee focus on. We have the power to control our actions and a lot of our thoughts and not much else. We must learn to live internally and compete to be the best version of ourselves every day. Tim and China discuss Tim’s saying, “You are either an amateur or you're a professional.” Basically, every decision that you make you have an opportunity to be an amateur or a professional. If you are competing with yourself to be elite, and to be the best version of yourself, train yourself to make the professional decision. This could be something as simple as brushing your teeth before bed. The more small professional decisions you make over time, the more your standard will be professional and not amateur. Be a professional tribe! Kick today’s ass one decision at a time!

In this episode Tim and China discuss the concept of Self Competition. In this increasingly short attention span society, we have to hold ourselves accountable for what wee focus on. We have the power to control our actions and a lot of our thoughts and not much else. We must learn to live internally and compete to be the best version of ourselves every day. Tim and China discuss Tim’s saying, “You are either an amateur or you're a professional.” Basically, every decision that you make you have an opportunity to be an amateur or a professional. If you are competing with yourself to be elite, and to be the best version of yourself, train yourself to make the professional decision. This could be something as simple as brushing your teeth before bed. The more small professional decisions you make over time, the more your standard will be professional and not amateur. Be a professional tribe! Kick today’s ass one decision at a time!

Episode 78 - Self Competition

In this episode Tim and China discuss the societal temperature on topics like loyalty, service and being there for others. They also talk about the power of seeking solutions instead of focusing on the problem or the drama in life. In the modern world the attention span is rapidly declining. If we are not careful, our routine and the mundane will take over our lives. Tim and China challenge the tribe to reflect on their lives and take responsibility for what happens to them. We have so much more control of our lives than we give ourselves credit for. Take control of your life and seek the solution rather than focusing on the problem and the drama. Simplify your life and define what it is that you want and go get it!

In this episode Tim and China discuss the societal temperature on topics like loyalty, service and being there for others. They also talk about the power of seeking solutions instead of focusing on the problem or the drama in life. In the modern world the attention span is rapidly declining. If we are not careful, our routine and the mundane will take over our lives. Tim and China challenge the tribe to reflect on their lives and take responsibility for what happens to them. We have so much more control of our lives than we give ourselves credit for. Take control of your life and seek the solution rather than focusing on the problem and the drama. Simplify your life and define what it is that you want and go get it!

Episode 77 - Showing Up and Solutions

In this episode Tim interviews China about the upcoming release of his second book, Tell Your Story. The book comes out Saturday, February 24th! 100% of the proceeds of China’s book will be donated to his foundation the Athletes Against Anxiety and Depression Foundation.  Tim asks China questions about his personal journey with Mental Health Issues and the inspiration behind the book.  Enjoy this episode and make sure you get China’s book when it comes out with the link below. Also, be sure to check out the foundation website and consider making a donation. Enjoy! Get China’s book Tell Your Story Here:  https://www.amazon.com/Tell-Your-Story-China-McCarney/dp/198418718X/ref=sr_1_1?ie=UTF8&amp;qid=1518491930&amp;sr=8-1&amp;keywords=china+mccarney AAAD Website: Aaadf.org

In this episode Tim interviews China about the upcoming release of his second book, Tell Your Story. The book comes out Saturday, February 24th! 100% of the proceeds of China’s book will be donated to his foundation the Athletes Against Anxiety and Depression Foundation.  Tim asks China questions about his personal journey with Mental Health Issues and the inspiration behind the book.  Enjoy this episode and make sure you get China’s book when it comes out with the link below. Also, be sure to check out the foundation website and consider making a donation. Enjoy! Get China’s book Tell Your Story Here: <a href="https://www.amazon.com/Tell-Your-Story-China-McCarney/dp/198418718X/ref=sr_1_1?ie=UTF8&amp;qid=1518491930&amp;sr=8-1&amp;keywords=china+mccarney" rel="nofollow" target="_blank">https://www.amazon.com/Tell-Your-Story-China-McCarney/dp/198418718X/ref=sr_1_1?ie=UTF8&amp;qid=1518491930&amp;sr=8-1&amp;keywords=china+mccarney</a> AAAD Website: <a href="http://Aaadf.org" rel="nofollow" target="_blank">Aaadf.org</a>

Episode 76 - Tell Your Story

In this episode China surprises Tim and interviews him about his business the Mental Locker. After being let go by the Air Force Academy, Tim found himself outside of a dugout for the first time and decided to take action and start his own business. China asks Tim questions about the business, about the process and about the continued growth of the Mental Locker.  Enjoy the show and checkout Tim’s website to learn more! Thementallocker.com

In this episode China surprises Tim and interviews him about his business the Mental Locker. After being let go by the Air Force Academy, Tim found himself outside of a dugout for the first time and decided to take action and start his own business. China asks Tim questions about the business, about the process and about the continued growth of the Mental Locker.  Enjoy the show and checkout Tim’s website to learn more! <a href="http://Thementallocker.com" rel="nofollow" target="_blank">Thementallocker.com</a>

Episode 75 - The Mental Locker

In this episode Tim and China talk about the lost art of being cordial. So many of us get consumed by technology and our routine that we forget about human-to-human connection. We forget about the power of “please” and “thank you”. We forget about the power of eye contact and a simple smile. Tim and China discuss experiences from their own life to display he power of being cordial. The amazing thing is that we all have the equal ability to treat others with peace, love and positivity. It is a choice. If you begin to implement situational awareness, and treating people positively, you will see a tremendous positive shift in your life. Take the journey with Tim and China on this episode and enjoy! -Thank You : )

In this episode Tim and China talk about the lost art of being cordial. So many of us get consumed by technology and our routine that we forget about human-to-human connection. We forget about the power of “please” and “thank you”. We forget about the power of eye contact and a simple smile. Tim and China discuss experiences from their own life to display he power of being cordial. The amazing thing is that we all have the equal ability to treat others with peace, love and positivity. It is a choice. If you begin to implement situational awareness, and treating people positively, you will see a tremendous positive shift in your life. Take the journey with Tim and China on this episode and enjoy! -Thank You : )

Episode 74 - Cordiality

In this episode China and Tim discuss the concept of diversification.  A lot of times we think of diversification as a financial term that has to do with stock portfolios but it is so much more than that. We can diversify our lives to bring multiple areas of passion into our lives to live more abundantly. If we are focused too much on one thing, and that thing goes south or negative, it affects all of our life. If we diversify our lives one problem will not derail us and we can put our energy into other fields of passion. The key to successful diversification is give 100% of your effort and 100% of your focus to whatever the task at hand is. You want your hands in a bunch of different things but you want to focus on one thing at a time in the moment. That is the key to successful diversification. Commit to the moment and give the task at hand your all before moving on to the next one. Learn how to diversify your life effectively in this episode from Tim and China and get to work!

In this episode China and Tim discuss the concept of diversification.  A lot of times we think of diversification as a financial term that has to do with stock portfolios but it is so much more than that. We can diversify our lives to bring multiple areas of passion into our lives to live more abundantly. If we are focused too much on one thing, and that thing goes south or negative, it affects all of our life. If we diversify our lives one problem will not derail us and we can put our energy into other fields of passion. The key to successful diversification is give 100% of your effort and 100% of your focus to whatever the task at hand is. You want your hands in a bunch of different things but you want to focus on one thing at a time in the moment. That is the key to successful diversification. Commit to the moment and give the task at hand your all before moving on to the next one. Learn how to diversify your life effectively in this episode from Tim and China and get to work!

Episode 73 - Diversification and Focus

In this episode Tim and China discuss the topic of Labeling.  Things are labeled in our lives from the very second we are born. We are programmed to think a certain way, look a certain way and strive for certain things. Our peers, our family and the media program us constantly to label situations, individuals or circumstances a certain way. We do not even notice that we structure our life based on these labels and get far away from our true and genuine self. We have to analyze what our societal expectations versus our personal expectations. Are your personal expectations yours or are they what societal labels have created in your head? Tim and China dive deep in to these concepts and give you actionable steps to make sure you are living a genuine life and taking ownership of your labels for the world. Enjoy!

In this episode Tim and China discuss the topic of Labeling.  Things are labeled in our lives from the very second we are born. We are programmed to think a certain way, look a certain way and strive for certain things. Our peers, our family and the media program us constantly to label situations, individuals or circumstances a certain way. We do not even notice that we structure our life based on these labels and get far away from our true and genuine self. We have to analyze what our societal expectations versus our personal expectations. Are your personal expectations yours or are they what societal labels have created in your head? Tim and China dive deep in to these concepts and give you actionable steps to make sure you are living a genuine life and taking ownership of your labels for the world. Enjoy!

Episode 72 - Labeling

Welcome to The Pursuit of Perfection Podcast hosted by Tim Dixon and China McCarney. The POP Podcast is for those striving for something bigger no matter the arena. China and Tim lay out tools and concepts to implement in life to get closer to the best version of yourself. There will be no sugarcoating, no grey area and no fluff. If you are not ok with being challenged, being uncomfortable or being called out, the POP podcast is not for you. If you are ready to embrace the grind, battle each day, and ready to start feeling more fulfillment than you ever have before, you are in the right place. Tim and China will bring the ingredients to a more successful life based on years of education, professional athletics and working with clients in multiple professional fields. It is up to you on what you are going to do with those ingredients and what you are going to achieve. An average process yields average results. Embrace the journey on becoming ELITE. It starts NOW!

Tim and China have fantastic chemistry. Their conversations are easy to digest. They are real people who open up about their own struggles in their lives. As a baseball guy I found it very easy to relate to their high level content. These guys bring the fire!!!

Awesome, motivational content!

Love this stuff! Tim is the man. Wish I had this when I was playing. Now using it to be a better coach and individual.

Mind blown

The Pursuit of Perfection Podcast

In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis. Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on.  Dive into the topic of consistency with Tim and China and analyze the meaning of these words for yourself: -Purpose -Perception -Practice -Purpose -Perspective -Position -Priorities -Predator

In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis. Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on.  Dive into the topic of consistency with Tim and China and analyze the meaning of these words for yourself: -Purpose -Perception -Practice -Purpose -Perspective -Position -Priorities -Predator

Episode 62 - Mental Health Consistency

In this episode Tim and China dive into some of the feedback from the POP POD Tribe from previous episode. Based on listener interaction, Tim and China dive into how to implement concepts from previous episodes. The two main concepts that continue to come up are Passion and Purpose.

In this episode Tim and China dive into some of the feedback from the POP POD Tribe from previous episode. Based on listener interaction, Tim and China dive into how to implement concepts from previous episodes. The two main concepts that continue to come up are Passion and Purpose.

Episode 7 - Purpose and Passion

We all have issues and most of us attempt to battle them in silence and alone. We feel our negatives are things we should be embarrassed about and things we should hide. Tim and China dive into the exact opposite approach of embracing what you are battling with and how that can be enlightening and bring ultimate fulfillment.

We all have issues and most of us attempt to battle them in silence and alone. We feel our negatives are things we should be embarrassed about and things we should hide. Tim and China dive into the exact opposite approach of embracing what you are battling with and how that can be enlightening and bring ultimate fulfillment.

Episode 4 - Anxiety

Ok PopPod Tribe! In this episode China and Tim let it all hang out. No filter. No agenda. No holding back. Tim and China talk about what makes them tick, what they are dealing with in their own lives and, probably the most fun, what pisses them off. 

Ok PopPod Tribe! In this episode China and Tim let it all hang out. No filter. No agenda. No holding back. Tim and China talk about what makes them tick, what they are dealing with in their own lives and, probably the most fun, what pisses them off.

Episode 20 - The PopPod Raw, Unfiltered and Uncut

In this episode Tim and China discuss the lifestyle Minimalism. After watching the documentary “Minimalism” on Netflix, China and Tim reflect on getting rid of the excess in their lives and holding onto what really matters.

In this episode Tim and China discuss the lifestyle Minimalism. After watching the documentary “Minimalism” on Netflix, China and Tim reflect on getting rid of the excess in their lives and holding onto what really matters.

Episode 19 - Minimalism

In this episode Tim and China discuss how to Identify Your Enemy and how to use it as a positive tool in your life. In order to reach your full potential, you must identify your enemy and compete against it. It is easy to use enemies as an excuse as to why you aren’t where you to be or blame your enemies for some shortfalls in your life.

In this episode Tim and China discuss how to Identify Your Enemy and how to use it as a positive tool in your life. In order to reach your full potential, you must identify your enemy and compete against it. It is easy to use enemies as an excuse as to why you aren’t where you to be or blame your enemies for some shortfalls in your life.

Episode 3 - Identifying Your Enemy

In this episode Tim and China go over the Athletes Against Anxiety and Depression November Campaign. Last November the movement of AAAD was born. In the following months the reaction and support was so incredible that China decided it needed to be something much bigger than just a one month social media movement. He got the appropriate help and and in March in 2017 the Athletes Against Anxiety and Depression Foundation was approved by the government. In this episode Tim and China talk about the power of sharing your story. Your story CAN help people if you are willing to share it. That has been the biggest change for China in his Mental Health Journey and he encourages everyone to get involved and share with their community to raise awareness this November.

In this episode Tim and China go over the Athletes Against Anxiety and Depression November Campaign. Last November the movement of AAAD was born. In the following months the reaction and support was so incredible that China decided it needed to be something much bigger than just a one month social media movement. He got the appropriate help and and in March in 2017 the Athletes Against Anxiety and Depression Foundation was approved by the government. In this episode Tim and China talk about the power of sharing your story. Your story CAN help people if you are willing to share it. That has been the biggest change for China in his Mental Health Journey and he encourages everyone to get involved and share with their community to raise awareness this November.

Episode 59 - AAAD November Campaign

In this episode Tim and China do a November recap and discuss the holiday season. They discuss the lessons they have learned in the past holiday seasons and give action steps to live productively through these times. Do you invest in the moment you are in? Do you enjoy each moment intentionally? Do you analyze whether you are using excuses or action? These are the types of questions Tim and China discuss in this episode. Do you have a system that works for you to get you to where you want to go. The number one lesson is to just show up and start. Often times starting can be the hardest part. Once you start you can accomplish anything that you can imagine!

In this episode Tim and China do a November recap and discuss the holiday season. They discuss the lessons they have learned in the past holiday seasons and give action steps to live productively through these times. Do you invest in the moment you are in? Do you enjoy each moment intentionally? Do you analyze whether you are using excuses or action? These are the types of questions Tim and China discuss in this episode. Do you have a system that works for you to get you to where you want to go. The number one lesson is to just show up and start. Often times starting can be the hardest part. Once you start you can accomplish anything that you can imagine!

Episode 64 - November Recap

Aubrey Mable

In this episode Tim and China are once again joined by the amazing Aubrey Mable. This time she joins to discuss the Athletes Against Anxiety and Depression Foundation and the November Campaign.  Aubrey has been a AAAD Ambassador since China founded the organization and has a tremendous passion for helping others and helping other help themselves. It is always beneficial to hear many perspectives on the same topic so that you can really define what it means for you and to you. Mental Health is no different and Aubrey joins China and Tim to give her unique perspective and experience with Mental Health Issues. Remember that YOU ARE ENOUGH and you are capable of dealing with and defeating any battle that you face. Remember to get involved with the AAAD November Campaign to help raise awareness and funds for Mental Health issues. Remember to BE THE CHANGE! aaadf.org/donate

In this episode Tim and China are once again joined by the amazing Aubrey Mable. This time she joins to discuss the Athletes Against Anxiety and Depression Foundation and the November Campaign.  Aubrey has been a AAAD Ambassador since China founded the organization and has a tremendous passion for helping others and helping other help themselves. It is always beneficial to hear many perspectives on the same topic so that you can really define what it means for you and to you. Mental Health is no different and Aubrey joins China and Tim to give her unique perspective and experience with Mental Health Issues. Remember that YOU ARE ENOUGH and you are capable of dealing with and defeating any battle that you face. Remember to get involved with the AAAD November Campaign to help raise awareness and funds for Mental Health issues. Remember to BE THE CHANGE! <a href="http://aaadf.org/donate" rel="nofollow" target="_blank">aaadf.org/donate</a>

Episode 61- Aubrey Mable AAAD Campaign

In this episode China and Tim hit record and Freestyle! This episode is to show what can happen when you embrace the unexpected and let things happen. China and Tim get into topics like redefining failure, getting out of your comfort zone and making others better. This 30 minute or so episode shows the power of surrounding yourself with people that have similar passions and people that are better than you.

In this episode China and Tim hit record and Freestyle! This episode is to show what can happen when you embrace the unexpected and let things happen. China and Tim get into topics like redefining failure, getting out of your comfort zone and making others better. This 30 minute or so episode shows the power of surrounding yourself with people that have similar passions and people that are better than you.

Episode 6 - Freestyle

In this episode China and Tim discuss a popular topic: Controlling the Controllables. With the increasing popularity of mental training cliches, “Control what you can control”, may be the most popular of them all. It sounds very simple, and it is simple conceptually. However, the consistent implementation is a tough task.

In this episode China and Tim discuss a popular topic: Controlling the Controllables. With the increasing popularity of mental training cliches, “Control what you can control”, may be the most popular of them all. It sounds very simple, and it is simple conceptually. However, the consistent implementation is a tough task.

Episode 5 - Controlling the Controllables

In this episode China dives deep into his Mental Health Battle and tries to paint a vivid and genuine picture of what he deals with on a daily basis. Tim asks some amazing questions to lead China into sharing the details of what he deals with physically and mentally during an anxiety episode or panic attack. This episode is keeping with the November theme to raise awareness for mental health. China’s foundation the Athletes Against Anxiety and Depression Foundation is raising awareness and funds all year long but have a concentrated effort going in November to celebrate the November, 2016 birth of AAAD. China gives genuine accounts of what he thinks leads to some of his panic episodes and invites the tribe to share with their community what they have gone through or are going through. China and Tim invite you all to BE THE CHANGE and to get involved with AAAD and the movement on Social Media.

In this episode China dives deep into his Mental Health Battle and tries to paint a vivid and genuine picture of what he deals with on a daily basis. Tim asks some amazing questions to lead China into sharing the details of what he deals with physically and mentally during an anxiety episode or panic attack. This episode is keeping with the November theme to raise awareness for mental health. China’s foundation the Athletes Against Anxiety and Depression Foundation is raising awareness and funds all year long but have a concentrated effort going in November to celebrate the November, 2016 birth of AAAD. China gives genuine accounts of what he thinks leads to some of his panic episodes and invites the tribe to share with their community what they have gone through or are going through. China and Tim invite you all to BE THE CHANGE and to get involved with AAAD and the movement on Social Media.

Episode 60 - Anxiety and Panic Attacks

In this episode China talks to Tim about his episode 70 interview with Dr. Mike and Andrew from MoveU.com China asks Tim questions about his experience with both Dr. Mike and Andrew and what he took away from the Pop Pod’s first in-person interview. What struck Tim the most was their passion and genuine energy towards helping others with their program. It was clear and evident right away that they care more about helping their clients with their health and well being than they care about making a buck. Here are some of the other bullet points that Tim and China took away from the interview:  Have intention Have conviction towards whatever you are doing for yourself and for others Be purposeful with your words Simplify and bring passion and energy into your life 

In this episode China talks to Tim about his episode 70 interview with Dr. Mike and Andrew from <a href="http://MoveU.com" rel="nofollow" target="_blank">MoveU.com</a> China asks Tim questions about his experience with both Dr. Mike and Andrew and what he took away from the Pop Pod’s first in-person interview. What struck Tim the most was their passion and genuine energy towards helping others with their program. It was clear and evident right away that they care more about helping their clients with their health and well being than they care about making a buck. Here are some of the other bullet points that Tim and China took away from the interview: <ul> <li>Have intention</li> <li>Have conviction towards whatever you are doing for yourself and for others</li> <li>Be purposeful with your words</li> <li>Simplify and bring passion and energy into your life</li> </ul>

Episode 71 - MoveU Recap

Mike Wasilisin

Andrew Dettelbach

In this episode of the PopPod there are a few firsts. No china – This was a tough one! First time a guest was interviewed in person First time we had two guests on at the same time I had a ton of fun with these two powerhouses and I know you will get tremendous value from Mike and Andrew Website: www.moveu.com Instagram: @moveu_official What I love most about the two of them is there simplistic approach to living a better life. They are flying in the face of traditional medical practice and doing it with an approach that has shot them to the top of their industry  Simply put, they are THE BEST and that is why we are presenting them to THE TRIBE. Action Steps: Go to www.moveu.com and start the free program immediately! It will get you moving in the right direction to a better life. Follow them on Instagram. Their videos are very entertaining and packed with valuable information that you can apply immediately! Enjoy!

In this episode of the PopPod there are a few firsts. No china – This was a tough one! First time a guest was interviewed in person First time we had two guests on at the same time I had a ton of fun with these two powerhouses and I know you will get tremendous value from Mike and Andrew Website: <a href="http://www.moveu.com" rel="nofollow" target="_blank">www.moveu.com</a> Instagram: @moveu_official What I love most about the two of them is there simplistic approach to living a better life. They are flying in the face of traditional medical practice and doing it with an approach that has shot them to the top of their industry  Simply put, they are THE BEST and that is why we are presenting them to THE TRIBE. Action Steps: Go to <a href="http://www.moveu.com" rel="nofollow" target="_blank">www.moveu.com</a> and start the free program immediately! It will get you moving in the right direction to a better life. Follow them on Instagram. Their videos are very entertaining and packed with valuable information that you can apply immediately! Enjoy!

Episode 70 - Dr. Mike Wasilisin and Andrew Dettelbach with MoveU

In this episode Tim and China discuss all you need to know to have your best year. Many people use the end of the year as an excuse to reset and set New Year’s Resolutions. This is not a bad tradition. However, if you only keep your discipline for the first six weeks of the year and then go back to your bad habits you need to make a change! It is all about trusting the process of what you are doing no matter if it is the beginning of the year, middle of the year, etc. Tim and China discuss continuous goal setting and how to keep yourself motivated and disciplined all year long. Enjoy this episode and HAPPY NEW YEAR!

In this episode Tim and China discuss all you need to know to have your best year. Many people use the end of the year as an excuse to reset and set New Year’s Resolutions. This is not a bad tradition. However, if you only keep your discipline for the first six weeks of the year and then go back to your bad habits you need to make a change! It is all about trusting the process of what you are doing no matter if it is the beginning of the year, middle of the year, etc. Tim and China discuss continuous goal setting and how to keep yourself motivated and disciplined all year long. Enjoy this episode and HAPPY NEW YEAR!

Episode 68 - Your Best Year

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