Cover image of The Growth Project

The Growth Project

Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think... Read more

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Episode 237: Rise and Thrive - Building an Effective Morning Routine

Episode 237: Rise and Thrive - Building an Effective Morning Routine

Join Drs. Drew Brannon and Cory Shaffer as they delve into the crucial yet often underestimated realm of establishing a ... Read more

9 Aug 2023

39mins

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Episode 236: How to Make a Decision

Episode 236: How to Make a Decision

Join Drs. Milt Lowder and Drew Brannon as they delve into the universal skill of decision-making. They explore the facto... Read more

2 Aug 2023

33mins

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Episode 235: Burning the Boats with Atlanta Braves Bullpen Coach Drew French

Episode 235: Burning the Boats with Atlanta Braves Bullpen Coach Drew French

Join Dr. Brian Selman in an inspiring podcast conversation with Drew French, Major League Bullpen Coach for the Atlanta ... Read more

26 Jul 2023

47mins

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Episode 234: Building Championship Teams and Leading Change with Dr. Hector Morales

Episode 234: Building Championship Teams and Leading Change with Dr. Hector Morales

Join Dr. Brian Selman and special guest Dr. Hector Morales, retired Lieutenant Colonel and Academy Professor at West Poi... Read more

19 Jul 2023

41mins

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Episode 233: You Won't Regret...

Episode 233: You Won't Regret...

Research shows that people tend to regret the chances they didn't take and things they didn't do more than the times the... Read more

12 Jul 2023

37mins

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Episode 232: Finding Value in Both the "Old" and "New" School Approaches

Episode 232: Finding Value in Both the "Old" and "New" School Approaches

Join Drs. Cory Shaffer and Brian Selman as they explore the topic of finding value in both "New" and "Old" School approa... Read more

5 Jul 2023

31mins

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Episode 231: Sustaining Excellence Over Time

Episode 231: Sustaining Excellence Over Time

Join Drs. Milt Lowder and Drew Brannon as they uncover the shared traits of high performers who not only achieve remarke... Read more

28 Jun 2023

30mins

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Episode 230: The Journey of Dan Lanning, Oregon Football Head Coach

Episode 230: The Journey of Dan Lanning, Oregon Football Head Coach

Take a deep dive into the remarkable journey of Coach Dan Lanning, the head football coach at the University of Oregon, ... Read more

21 Jun 2023

34mins

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Episode 229: When Being "Old School" Limits Growth

Episode 229: When Being "Old School" Limits Growth

Join Drs. Cory Shaffer and Brian Selman as they delve into the intriguing distinction between being "old school" and bei... Read more

14 Jun 2023

30mins

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Episode 228: Investing in Relationships to Forge a Championship Team with Coach Kirby Smart

Episode 228: Investing in Relationships to Forge a Championship Team with Coach Kirby Smart

Join us as we take a deep dive into the extraordinary journey of Coach Kirby Smart, head football coach at the Universit... Read more

7 Jun 2023

40mins

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