Ranked #1
Hungry
Hungry
Intermittent fasting; what I’m doing and how it’s going.My intention is to help people to be content and happy in themse... Read more
15 Aug 2023
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17mins
Ranked #2
New Chapter - Life Coaching
New Chapter - Life Coaching
New chapter, new mindset!!! What is life coaching?My intention is to help people to be content and happy in themselves. ... Read more
8 Aug 2023
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14mins
Ranked #3
Bad Habits
Bad Habits
Making and breaking habits! [not all habits are bad!!!]My intention is to help people to be content and happy in themsel... Read more
4 Jul 2023
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17mins
Ranked #4
Manic Monday
Manic Monday
Let’s get organised!My intention is to help people to be content and happy in themselves. This podcast is for anyone loo... Read more
20 Jun 2023
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15mins
Ranked #5
S3 #6 Dipz Mistry - It's time to be me now
S3 #6 Dipz Mistry - It's time to be me now
Dipz Mistry - DJ Dipz talks about how he found his love for music at a very young age. The pivotal moment in his life at... Read more
8 May 2023
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1hr 3mins
Ranked #6
Panic Room
Panic Room
Let’s talk about anxiety!What does it mean? What does it feel like?How can I stop it?My intention is to help people to b... Read more
2 May 2023
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20mins
Ranked #7
If I Could Turn Back Time
If I Could Turn Back Time
Time Management!Who doesn’t need to organise their time a little better???Are you like me and you run out of time every ... Read more
18 Apr 2023
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17mins
Ranked #8
Burn Out
Burn Out
How to notice the signs and avoid burn out!!Are you feeling exhausted, stressed, aggravated and you just can’t cope? May... Read more
4 Apr 2023
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17mins
Ranked #9
Wanna Be Startin’ Something
Wanna Be Startin’ Something
Are you ready to start something you’ve always wanted to do. A new business? A new hobby? A healthy lifestyle? My intent... Read more
14 Mar 2023
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18mins
Ranked #10
S3 #5 Pollyanna - Be Kind To Yourself
S3 #5 Pollyanna - Be Kind To Yourself
Pollyanna is a fitness wellbeing coach and one of the most motivational women I know. Who doesn’t want to love themselve... Read more
10 Mar 2023
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46mins