Hey there, and welcome to this very special podcast episode, it's the last in a series of four thatI've shared with you on the topic of coaching with confidence. Over the last four episodes I’ve been walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we coved:UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACHHOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!THE COMPLETE CONFIDENT COACHING SYSTEMCREATING YOUR DREAM COACHING BUSINESSIn Todays episode I'm showing you how you can start CREATING YOUR DREAM COACHING BUSINESS.Ready? Let's dive in!

Hey there, and welcome to this very special podcast episode, it's the last in a series of four thatI've shared with you on the topic of coaching with confidence.  Over the last four episodes I’ve been walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we coved:<ol><li>UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH</li><li>HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!</li><li>THE COMPLETE CONFIDENT COACHING SYSTEM</li><li>CREATING YOUR DREAM COACHING BUSINESS</li></ol>In Todays episode I'm showing you how you can start CREATING YOUR DREAM COACHING BUSINESS.Ready? Let's dive in!

Coaching With Confidence Part 4

Hey there, and welcome to this very special podcast episode, it's the third in a series of four that’ll I be sharing with you on the topic of coaching with confidence. Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACHHOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!THE COMPLETE CONFIDENT COACHING SYSTEMCREATING YOUR DREAM COACHING BUSINESSIn Todays episode we’re going to walk through THE COMPLETE CONFIDENT COACHING SYSTEMReady? Let's dive in!

Hey there, and welcome to this very special podcast episode, it's the third in a series of four that’ll I be sharing with you on the topic of coaching with confidence.  Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:<ol><li>UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH</li><li>HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!</li><li>THE COMPLETE CONFIDENT COACHING SYSTEM</li><li>CREATING YOUR DREAM COACHING BUSINESS</li></ol>In Todays episode we’re going to walk through THE COMPLETE CONFIDENT COACHING SYSTEMReady? Let's dive in!

Coaching With Confidence Part 3

Hey there, and welcome to this very special podcast episode, it's the second in a series of four that’ll I be sharing with you on the topic of coaching with confidence. Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACHHOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!THE COMPLETE CONFIDENT COACHING SYSTEMCREATING YOUR DREAM COACHING BUSINESSIn Todays episode I'm going to show you HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!Ready? Let's dive in!

Hey there, and welcome to this very special podcast episode, it's the second in a series of four that’ll I be sharing with you on the topic of coaching with confidence.  Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:<ol><li>UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH</li><li>HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!</li><li>THE COMPLETE CONFIDENT COACHING SYSTEM</li><li>CREATING YOUR DREAM COACHING BUSINESS</li></ol>In Todays episode I'm going to show you HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!Ready? Let's dive in!

Coaching With Confidence Part 2

Hey there, and welcome to this very special podcast episode, it's the first in a series of four that’ll I be sharing with you on the topic of coaching with confidence. Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACHHOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!THE COMPLETE CONFIDENT COACHING SYSTEMCREATING YOUR DREAM COACHING BUSINESSIn Todays episode we’re going to UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH.Ready? Let's dive in!

Hey there, and welcome to this very special podcast episode, it's the first in a series of four that’ll I be sharing with you on the topic of coaching with confidence.  Over the next four episodes I’ll be walking you step by step through my proprietary Confident Coach System. Here’s just a few of things we’ll be covering:<ol><li>UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH</li><li>HOW TO GET PHENOMENAL CLIENT RESULTS - EVERY TIME!</li><li>THE COMPLETE CONFIDENT COACHING SYSTEM</li><li>CREATING YOUR DREAM COACHING BUSINESS</li></ol>In Todays episode we’re going to UNCOVER THE SECRETS TO BECOMING A SUCCESSFUL COACH.Ready? Let's dive in!

Coaching With Confidence Part 1

In this episode Sarah talks about how you can use one simple time management technique to get your time back.  So if you are feeling time poor and want to give yourself more time to train as an Emotional Health Coach. Or your struggling to achieve a work-life balance as you transitional from paid work to running y our practice full time.  Or maybe you are a busy juggling the responsibilities of a family, this episode is for you.  

In this episode Sarah talks about how you can use one simple time management technique to get your time back.   So if you are feeling time poor and want to give yourself more time to train as an Emotional Health Coach. Or your struggling to achieve a work-life balance as you transitional from paid work to running y our practice full time.  Or maybe you are a busy juggling the responsibilities of a family, this episode is for you.

 How To Get Your Time Back Using One Simple Technique

In this episode Sarah shares 3 simple ways to use a calendar to improve productivity in your Practice.  Time is one of your most precious resources so it pays to use it well and maximise your productivity. Add these three simple appointments to your calendar today and you'll start seeing excellent results in no time at all.  

In this episode Sarah shares 3 simple ways to use a calendar to improve productivity in your Practice.  Time is one of your most precious resources so it pays to use it well and maximise your productivity. Add these three simple appointments to your calendar today and you'll start seeing excellent results in no time at all.

3 Simple Ways To Use A Calendar To Improve Productivity In Your Practice

In this episode, Sarah shares with  you 4 common mistakes to avoid when becoming an emotional health coach and building an online practice.  

In this episode, Sarah shares with  you 4 common mistakes to avoid when becoming an emotional health coach and building an online practice.

4 Mistakes To Avoid When Becoming An Emotional Health Coach

In this episode, Sarah talks to Ria Oliver about the importance of mastering your emotional health on the journey from pregnancy and motherhood.  Ria explains how training with us in the EHCA has allowed her to help her clients understand why they sometimes feel the way they do and how to change it. Find Ria @thesimplebirthco on Facebook and on Instagram  @simplebirthcompany or visit her website: www.thesimplebirthcompany.comFor more information on becoming an Emotional Health Coach visit www.sarahbrent.co.uk

In this episode, Sarah talks to Ria Oliver about the importance of mastering your emotional health on the journey from pregnancy and motherhood.   Ria explains how training with us in the EHCA has allowed her to help her clients understand why they sometimes feel the way they do and how to change it.  Find Ria @thesimplebirthco on Facebook and on Instagram  @simplebirthcompany or visit her website: <a href="http://www.thesimplebirthcompany.com" rel="nofollow" target="_blank">www.thesimplebirthcompany.com</a> For more information on becoming an Emotional Health Coach visit <a href="http://www.sarahbrent.co.uk" rel="nofollow" target="_blank">www.sarahbrent.co.uk</a>

An Interview with Ria Olivier from the Simple Birth Company

In this episode, Sarah chats to Emotional Health Coach Louise Clayton-Phipps about why she trained with us and her mission to support teachers, ex-teachers, teaching assistants who struggle with anxiety, depression, low self-esteem, low confidence,  stress and overwhelm. Louise has been on the most incredible personal journey which started when she worked through the programme as a client of one of our coaches, Naomi Buffery.   Her transformation was so powerful that she instantly knew a career in coaching helping others was definitely going to be the right next move for her. 

In this episode, Sarah chats to Emotional Health Coach Louise Clayton-Phipps about why she trained with us and her mission to support teachers, ex-teachers, teaching assistants who struggle with anxiety, depression, low self-esteem, low confidence,  stress and overwhelm.  Louise has been on the most incredible personal journey which started when she worked through the programme as a client of one of our coaches, Naomi Buffery.    Her transformation was so powerful that she instantly knew a career in coaching helping others was definitely going to be the right next move for her.

An Interview with Louise The Confident Classroom Coach

In this week's episode, Sarah talks briefly about what's been happening in her personal life and how she's using her knowledge to cope with her emotional response and continue balancing her work and family life.  

In this week's episode, Sarah talks briefly about what's been happening in her personal life and how she's using her knowledge to cope with her emotional response and continue balancing her work and family life.

The Reason I've Been Quiet Lately

Sarah welcomes you to The Emotional Health Coach Podcast, a place where you'll gain insight into the real truth on many symptoms that plague women's health and well-being today and learn how to step into your personal power so you can flourish to your fullest in life and business.

In this episode, Sarah's talks to Helen Wright, The Teachers' Coach about how high functioning anxiety is affecting more and more teachers as they are placed under continued pressure, meeting the ever-increasing demands of the job.  Helen talks about the types of symptoms that are coming up for teachers, how it's easier than you might think to overcome anxiety and why more and more teachers are looking for support outside of the school environment.  We also have a brief guest appearance from my King Charles Cavalier Teddy who adores Helen and desperately wanted to get in on the conversation! Connect with HelenInstagram: https://www.instagram.com/iamhelenwright/Facebook: https://www.facebook.com/iamhelenwrightTwitter: https://twitter.com/iamhelenwrightLinkedin: https://uk.linkedin.com/in/helenwrightukFor more Emotional Health Coach Podcasts visit https://www.sarahbrent.co.uk/podcast/Discover if becoming an Emotional Health Coach and learning how to professionally support your colleagues mental and emotional health is for you with our FREE 5-part Become An Emotional Health Coach training series 

In this episode, Sarah's talks to Helen Wright, The Teachers' Coach about how high functioning anxiety is affecting more and more teachers as they are placed under continued pressure, meeting the ever-increasing demands of the job.  Helen talks about the types of symptoms that are coming up for teachers, how it's easier than you might think to overcome anxiety and why more and more teachers are looking for support outside of the school environment.  We also have a brief guest appearance from my King Charles Cavalier Teddy who adores Helen and desperately wanted to get in on the conversation! Connect with Helen Instagram: <a href="https://www.instagram.com/iamhelenwright/" rel="nofollow" target="_blank">https://www.instagram.com/iamhelenwright/</a> Facebook: <a href="https://www.facebook.com/iamhelenwright" rel="nofollow" target="_blank">https://www.facebook.com/iamhelenwright</a> Twitter: <a href="https://twitter.com/iamhelenwright" rel="nofollow" target="_blank">https://twitter.com/iamhelenwright</a> Linkedin: <a href="https://uk.linkedin.com/in/helenwrightuk" rel="nofollow" target="_blank">https://uk.linkedin.com/in/helenwrightuk</a> For more Emotional Health Coach Podcasts visit <a href="https://www.sarahbrent.co.uk/podcast/" rel="nofollow" target="_blank">https://www.sarahbrent.co.uk/podcast/</a> Discover if becoming an Emotional Health Coach and learning how to professionally support your colleagues mental and emotional health is for you with our <a href="https://sarah-brent.mykajabi.com/offers/urFKaDVw/checkout" rel="nofollow" target="_blank">FREE 5-part Become An Emotional Health Coach training series </a>

High Functioning Anxiety in the Education System

Join Sarah for the Coach with Confidence Series, in today's episode we'll be uncovering the secrets to becoming a successful coach.  Have handy a pen and some paper, and get prepared to feel confident and gain clarity over your coaching career. This training is for you if...You’re interested in a purposeful career in coaching and you have a passion and enthusiasm for improving the lives of others and you're driven to run your own coaching practice.You already work in health and wellbeing being, it may be service or product based and you’re looking to branch out into online coaching as a complement to your business.You’re already a seasoned coach or therapist but value continued professional development and are always looking for new ways to add to your skillset and knowledge.Here's what we'll cover:The role of an Emotional Health CoachThe essential characteristics of a coachThe qualities that make up a good coachBeing an emotionally resilient coach and running a successful practiceThis is part one of four in the series Coach With Confidence, to gain access to the FREE Mini course that accompanies this series CLICK HERE  &gt; &gt; Become An Emotional Health Coach  &lt;&lt;

Join Sarah for the Coach with Confidence Series, in today's episode we'll be uncovering the secrets to becoming a successful coach.  Have handy a pen and some paper, and get prepared to feel confident and gain clarity over your coaching career. This training is for you if...You’re interested in a purposeful career in coaching and you have a passion and enthusiasm for improving the lives of others and you're driven to run your own coaching practice.You already work in health and wellbeing being, it may be service or product based and you’re looking to branch out into online coaching as a complement to your business.You’re already a seasoned coach or therapist but value continued professional development and are always looking for new ways to add to your skillset and knowledge.Here's what we'll cover:The role of an Emotional Health Coach The essential characteristics of a coach The qualities that make up a good coach Being an emotionally resilient coach and running a successful practiceThis is part one of four in the series Coach With Confidence, to gain access to the FREE Mini course that accompanies this series CLICK HERE  &gt; &gt; <a href="https://sarah-brent.mykajabi.com/offers/urFKaDVw/checkout" rel="nofollow" target="_blank">Become An Emotional Health Coach</a>  &lt;&lt;

Uncover The Secrets to Becoming A Successful Coach

In this episode, Sarah and Kimberley Boyd from the Mama Mojo Method have an honest and open conversation about becoming a Mum. They discuss the real secret to what really sits behind those feelings of Mum guilt and how you can move on, learning to enjoy living in the moment. Now and then you get to meet someone who has the kindest of hearts, the strongest of passions and the most nurturing of natures, that's Kimberley. She's an amazing inspiration with her work supporting new and expectant Mums through the perinatal period. Kimberley's Website: https://www.kimberleyboyd.co.uk/Facebook Page: https://www.facebook.com/kimberley.boyd.doulaFacebook Group: https://www.facebook.com/groups/947916905679263/Instagram: https://www.instagram.com/kimberley_mum.coach.doula/Wondering if becoming an Emotional Health Coach is the right next for you? Take our FREE 5-Part Mini-Course HERE

In this episode, Sarah and Kimberley Boyd from the Mama Mojo Method have an honest and open conversation about becoming a Mum. They discuss the real secret to what really sits behind those feelings of Mum guilt and how you can move on, learning to enjoy living in the moment. Now and then you get to meet someone who has the kindest of hearts, the strongest of passions and the most nurturing of natures, that's Kimberley. She's an amazing inspiration with her work supporting new and expectant Mums through the perinatal period. Kimberley's Website: <a href="https://www.kimberleyboyd.co.uk/" rel="nofollow" target="_blank">https://www.kimberleyboyd.co.uk/</a> Facebook Page: <a href="https://www.facebook.com/kimberley.boyd.doula" rel="nofollow" target="_blank">https://www.facebook.com/kimberley.boyd.doula</a> Facebook Group: <a href="https://www.facebook.com/groups/947916905679263/" rel="nofollow" target="_blank">https://www.facebook.com/groups/947916905679263/</a> Instagram: <a href="https://www.instagram.com/kimberley_mum.coach.doula/" rel="nofollow" target="_blank">https://www.instagram.com/kimberley_mum.coach.doula/</a> Wondering if becoming an Emotional Health Coach is the right next for you? <a href="https://sarah-brent.mykajabi.com/offers/urFKaDVw/checkout" rel="nofollow" target="_blank">Take our FREE 5-Part Mini-Course HERE</a>

Getting Your Mojo Back With Kimberley Boyd

In this episode, Sarah chats to Emotional Health Coach Radha Wilson-Jeffries about her experience training in the EHCA.  Radha trained as an Emotional Health Coach whilst working 3-days a week for the NHS during the pandemic.  Since qualifying, she has, with Sarah's expertise and guidance built her practice from scratch and carved out a niche helping midwives go from burned-out brilliant with The Midwife Sparkle Method, a programme based on the methodology taught in the EHCA.  Visit Radha's Website https://radhawilsonjeffries.co.uk/Join the Facebook community: The Coaching CornerTrain with the EHCA: Emotional Health Coach Training

In this episode, Sarah chats to Emotional Health Coach Radha Wilson-Jeffries about her experience training in the EHCA.  Radha trained as an Emotional Health Coach whilst working 3-days a week for the NHS during the pandemic.  Since qualifying, she has, with Sarah's expertise and guidance built her practice from scratch and carved out a niche helping midwives go from burned-out brilliant with The Midwife Sparkle Method, a programme based on the methodology taught in the EHCA.  Visit Radha's Website <a href="https://radhawilsonjeffries.co.uk/" rel="nofollow" target="_blank">https://radhawilsonjeffries.co.uk/</a> Join the Facebook community: <a href="https://www.facebook.com/groups/thecoachingcorner/" rel="nofollow" target="_blank">The Coaching Corner</a> Train with the EHCA: <a href="https://sarah-brent.mykajabi.com/offers/z5ABCowS" rel="nofollow" target="_blank">Emotional Health Coach Training</a>

Interview with Emotional Health Coach Radha Wilson-Jeffries

Sarah shares a familiar client story that's cropped up in different ways, time and time again with different people over the years.  In this instance,  the person was driving along quite happily until they saw a police car behind them.  Then they broke into a panicky sweat even though they were doing nothing wrong. Has or anything similar,  ever happened to you?In this episode, Sarah chats about social pressure and the effects it can have on our lives when it takes over and goes to extremes. Flourish the self-coaching audio course: Flourish!Join the Facebook group: The Coaching Corner

Sarah shares a familiar client story that's cropped up in different ways, time and time again with different people over the years.  In this instance,  the person was driving along quite happily until they saw a police car behind them.  Then they broke into a panicky sweat even though they were doing nothing wrong. Has or anything similar,  ever happened to you? In this episode, Sarah chats about social pressure and the effects it can have on our lives when it takes over and goes to extremes. Flourish the self-coaching audio course: <a href="https://www.sarahbrent.co.uk/flourish/" rel="nofollow" target="_blank">Flourish!</a>Join the Facebook group: <a href="https://www.facebook.com/groups/thecoachingcorner" rel="nofollow" target="_blank">The Coaching Corner</a>

You Can't Move on Until You Get Over That! 

In this episode, Sarah unpicks the cause of Health Anxiety or Illness Phobia as it is also known.  She looks at some of the possible triggers, and frequent characteristics and traits held by health anxiety sufferers, along with sharing ways to find relief. Visit The Website: https://www.sarahbrent.co.uk/Enrol On The Self Coaching Audio Course: Flourish!Join The Coaching Facebook Group: https://www.facebook.com/groups/thecoachingcorner

In this episode, Sarah unpicks the cause of Health Anxiety or Illness Phobia as it is also known.  She looks at some of the possible triggers, and frequent characteristics and traits held by health anxiety sufferers, along with sharing ways to find relief. Visit The Website: <a href="https://www.sarahbrent.co.uk/" rel="nofollow" target="_blank">https://www.sarahbrent.co.uk/</a> Enrol On The Self Coaching Audio Course: <a href="https://sarah-brent.mykajabi.com/offers/od626i5q" rel="nofollow" target="_blank">Flourish!</a> Join The Coaching Facebook Group: <a href="https://www.facebook.com/groups/thecoachingcorner/" rel="nofollow" target="_blank">https://www.facebook.com/groups/thecoachingcorner</a>

Unpicking Health Anxiety

Sarah explores the impact your emotional health might be having on your mental and physical health.  Supported with facts and recent statistics she goes on to highlight just how important a topic this is and how we can all improve our lives by discovering the missing piece to the puzzle.  Visit the website: https://www.sarahbrent.co.uk/Download the information sheet: Emotional Health Join the group: https://www.facebook.com/groups/thecoachingcorner

Sarah explores the impact your emotional health might be having on your mental and physical health.  Supported with facts and recent statistics she goes on to highlight just how important a topic this is and how we can all improve our lives by discovering the missing piece to the puzzle.  Visit the website: <a href="https://www.sarahbrent.co.uk/" rel="nofollow" target="_blank">https://www.sarahbrent.co.uk/</a> Download the information sheet: <a href="https://sarahjennings.activehosted.com/f/35" rel="nofollow" target="_blank">Emotional Health </a> Join the group: <a href="https://www.facebook.com/groups/thecoachingcorner/" rel="nofollow" target="_blank">https://www.facebook.com/groups/thecoachingcorner</a>

What Is Emotional Health And Why Should You Care?

Sarah welcomes you to the first episode by sharing the driving force behind her “why” of this podcast. You’ll gain insight into the real truth on many symptoms that plague women's health and well-being today and learn how to step into your personal power so you can flourish to your fullest in life and business. You’ll also hear about the journey Sarah has been on up till this point.  Along with the vision she has to create a global movement of purpose-driven coaches by the founding of the Emotional Health Coach Academy. Coaches who are all on a mission to greatly improve the emotional health and well-being of others through training and education.Visit the website: www.sarahbrent.co.ukJoin the Facebook community: The Coaching Corner

Sarah welcomes you to the first episode by sharing the driving force behind her “why” of this podcast. You’ll gain insight into the real truth on many symptoms that plague women's health and well-being today and learn how to step into your personal power so you can flourish to your fullest in life and business. You’ll also hear about the journey Sarah has been on up till this point.  Along with the vision she has to create a global movement of purpose-driven coaches by the founding of the Emotional Health Coach Academy. Coaches who are all on a mission to greatly improve the emotional health and well-being of others through training and education. Visit the website: <a href="https://www.sarahbrent.co.uk/" rel="nofollow" target="_blank">www.sarahbrent.co.uk</a> Join the Facebook community: <a href="https://www.facebook.com/groups/thecoachingcorner/" rel="nofollow" target="_blank">The Coaching Corner</a>

Why Women's Health & Wellbeing?

The Emotional Health Coach Podcast

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!